Crispy Chickpeas Recipes

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CRISPY CHICKPEAS

Serve an appetizer that's crunchy, well-flavored and nutritious with these Crispy Chickpeas! It couldn't be easier, simply towel-dry GOYA® Chick Peas, mix with olive oil, smoked paprika and GOYA® Adobo All-Purpose Seasoning with Pepper, and roast until chickpeas turn dry and crisp. These little addictive chickpeas crunch like a potato chip, but boast more flavor and nutrition!

Provided by Food Network

Categories     appetizer

Time 45m

Yield 6 servings

Number Of Ingredients 5



Crispy Chickpeas image

Steps:

  • Heat oven to 425 degrees F. In medium bowl, stir together chickpeas, olive oil, smoked paprika and 1/2 tsp. Adobo; transfer to foil-lined baking sheet.
  • Bake, stirring occasionally, until chickpeas are golden brown and crisp, about 40 minutes.
  • Transfer chickpeas to serving bowl; season with more Adobo, if desired. Serve warm or at room temperature.

2 cans (15.5 oz. each), GOYA Chick Peas, drained, rinsed and patted dry with paper towels
2 cans (15.5 oz. each), GOYA® Chick Peas, drained, rinsed and patted dry with paper towels
3 tbsp. GOYA® Extra Virgin Olive Oil
2 tsp. smoked paprika
1/2 tsp. GOYA® Adobo All-Purpose Seasoning with Pepper, plus more, to taste

CRISPY BUFFALO CHICKPEAS

There are two secrets to these super crispy, super flavorful buffalo chickpeas. First, rinse the beans well (and we mean really well) and then pat them dry (as in really dry). Second, sprinkle with just a touch of baking soda. When mixed with salt it dries out the chickpea skin and leaves them crisp and crunchy. The spices, butter and hot sauce will do the rest of the work. Toss chickpeas into a salad, layer in a sandwich or simply serve them in a bowl for snacking.

Provided by Food Network Kitchen

Time 1h10m

Yield 2 cups

Number Of Ingredients 8



Crispy Buffalo Chickpeas image

Steps:

  • Preheat the oven to 350 degrees F.
  • Once the chickpeas have been thoroughly rinsed, spread them on a clean dish towel and pat them as dry as possible. Remove any skins that have loosened. If desired, remove the skins from all the chickpeas (this will result in a slightly crispier chickpea, but it is not necessary). Transfer the chickpeas to a medium bowl and toss with the baking soda, 1/2 teaspoon salt and a few grinds of pepper.
  • Melt the butter in a small skillet over medium heat. Add the celery salt, garlic powder and onion powder and cook, stirring, until the spices are lightly toasted and fragrant, about 1 minute. Add 1/4 cup of the hot sauce and stir to combine. Pour over the chickpeas and fold gently to coat well.
  • Scatter the chickpeas on a rimmed baking sheet in a single layer. Roast until the chickpeas are a deep golden brown and very crispy, tossing them and rotating the sheet halfway through, 55 to 60 minutes. Remove from the oven and drizzle with 2 tablespoons of the hot sauce. Shake the pan back and forth so that the chickpeas roll and are well coated in the sauce. Continue to bake until the sauce has dried out, about 5 minutes more.
  • Drizzle the remaining 2 tablespoons hot sauce over the top and toss to coat. Let sit on the baking sheet until cooled completely, about 30 minutes. Store in an airtight container for up to 5 days at room temperature.

Two 14.5-ounce cans chickpeas, drained and rinsed
1/4 teaspoon baking soda
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
1/2 teaspoon celery salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 cup hot sauce, such as Frank's Red Hot

CRISPY CHICKPEAS WITH BEEF

Related to a classic chili, this fast-cooking recipe combines legumes, meat and spices, with excellent results. This dish works equally well with canned or home-cooked chickpeas; if you like a bit more kick, double or triple the ancho chiles or chile powder. Turmeric or saffron also work well. Don't want to use ground beef? Ground turkey, chicken or pork would sub in well here; add a little oil to the pan first. For a bit more flavor, add a clove or two of chopped garlic to the browning meat. The point is: improvise.

Provided by Mark Bittman

Categories     easy, quick, weeknight, appetizer, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 8



Crispy Chickpeas With Beef image

Steps:

  • Turn heat to high under a large, deep skillet, and add meat a little at a time, breaking it into small pieces as you do. Stir and break up meat a bit more, then add chickpeas. Keep heat high, and continue to cook, stirring occasionally until chickpeas begin to brown and pop, 5 to 10 minutes. Don't worry if mixture sticks a bit, but if it begins to scorch, lower heat slightly.
  • Add cumin, chili or chili powder and garlic. Cook, stirring, for about a minute. Add reserved cooking liquid, and stir, scraping bottom of pan to loosen any browned bits. Season with salt and pepper, then turn heat to medium-low. Continue to cook until mixture is no longer soupy but not dry.
  • Stir in olive oil, then taste, and adjust seasoning if necessary. Garnish if you like, and serve immediately, with rice or pita bread.

Nutrition Facts : @context http, Calories 584, UnsaturatedFat 14 grams, Carbohydrate 57 grams, Fat 26 grams, Fiber 16 grams, Protein 33 grams, SaturatedFat 7 grams, Sodium 701 milligrams, Sugar 10 grams, TransFat 1 gram

1/2 to 1 pound ground beef or other meat
4 cups cooked chickpeas (about 1 28-ounce can), drained (reserve 1 cup liquid)
2 teaspoons ground cumin
1 ancho or chipotle chile, soaked, stemmed, seeded and minced; or 1 teaspoon good chile powder
2 teaspoons minced garlic
Salt and pepper
1 tablespoon extra virgin olive oil
Minced cilantro or parsley for garnish (optional)

CRISPY CHICKPEAS

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 1h10m

Yield 6 servings

Number Of Ingredients 4



Crispy Chickpeas image

Steps:

  • Preheat oven to 325 degrees F.
  • Drain and rinse the chickpeas, then drain them on a paper towel-lined plate.
  • In a large bowl, toss the chickpeas with the oil, salt and pepper. Spread the chickpeas out into a single layer on a baking sheet and bake in the oven until crispy, 45 minutes to 1 hour. Serve hot.

Four 14-ounce cans of chickpeas
3 tablespoons grapeseed oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

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