Crispy Indian Okra Recipes

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EASY INDIAN STYLE OKRA

My Indian friend taught me how to make this easy traditional Indian okra recipe using fresh okra and spices in a skillet.

Provided by CALIGAL76

Categories     Side Dish     Vegetables

Time 35m

Yield 4

Number Of Ingredients 8



Easy Indian Style Okra image

Steps:

  • Melt butter in a large skillet over medium heat. Add the onion, and cook until tender. Stir in the okra, and season with cumin, ginger, coriander, pepper and salt. Cook and stir for a few minutes, then reduce the heat to medium-low, and cover the pan. Cook for 20 minutes, stirring occasionally until okra is tender.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 11.1 g, Cholesterol 22.9 mg, Fat 8.9 g, Fiber 4.3 g, Protein 2.8 g, SaturatedFat 5.5 g, Sodium 72.2 mg, Sugar 2.5 g

3 tablespoons butter
1 medium onion, chopped
1 pound sliced fresh okra
½ teaspoon ground cumin
½ teaspoon ground ginger
½ teaspoon ground coriander
¼ teaspoon ground black pepper
salt to taste

INDIAN OKRA IN THE AIR FRYER (KURKURI BHINDI)

Top this Indian okra with some more chaat masala if you want. Serve it with hot chapati or eat it as a snack.

Provided by Hindustanisakhisaheli

Categories     Side Dish     Vegetables

Time 20m

Yield 2

Number Of Ingredients 9



Indian Okra in the Air Fryer (Kurkuri Bhindi) image

Steps:

  • Place thawed okra in a bowl. Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
  • Meanwhile, heat oil in a skillet over medium heat. Add gram flour, salt, chili powder, coriander, chaat masala, cumin, and amchoor. Mix to combine and continue stirring until fragrant, about 2 minutes. Remove from the heat and add to okra; mix to coat. Transfer okra to the air fryer basket.
  • Cook in the preheated air fryer for 5 minutes. Flip okra and air-fry, flipping at 5 minute intervals, until cooked through and crispy, 5 to 10 minutes.

Nutrition Facts : Calories 193.9 calories, Carbohydrate 12.9 g, Fat 14.8 g, Fiber 3.9 g, Protein 3.4 g, SaturatedFat 2.3 g, Sodium 1334.3 mg, Sugar 3.5 g

2 cups frozen cut okra, thawed
2 tablespoons oil
2 tablespoons gram flour (besan)
1 teaspoon salt, or to taste
1 teaspoon red chili powder
1 teaspoon ground coriander
1 teaspoon chaat masala
½ teaspoon ground cumin
½ teaspoon amchoor (dried mango powder)

CRISPY INDIAN OKRA

This great okra side dish with Indian spices can also be served as a snack or appetizer.

Provided by Rhinusmita

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 11



Crispy Indian Okra image

Steps:

  • Cut each okra pod vertically into 4 long pieces. Place in a bowl with chickpea flour, ginger paste, lemon juice, chile powder, turmeric, asafetida, carom seeds, and salt; toss to coat.
  • Heat 2 inches oil in a deep saucepan over medium heat. Lower okra carefully into the hot oil in batches. Fry until golden brown and crispy, about 5 minutes. Transfer to a paper towel-lined plate to drain. Repeat with remaining okra.
  • Serve sprinkled with chaat masala.

Nutrition Facts : Calories 251 calories, Carbohydrate 10.2 g, Fat 22.6 g, Fiber 3 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 123.9 mg, Sugar 0.8 g

2 ½ cups fresh okra, ends trimmed
5 tablespoons chickpea flour (besan)
1 teaspoon ginger paste
1 teaspoon lemon juice
½ teaspoon red chile powder
¼ teaspoon ground turmeric
1 pinch asafoetida powder
1 pinch carom seeds
salt to taste
oil for frying
1 teaspoon chaat masala, or to taste

SOUTHERN FRIED OKRA

Golden brown with a little fresh green showing through, this fried okra recipe is crunchy and addicting! My sons like to dip them in ketchup. -Pam Duncan, Summers, Arkansas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 9



Southern Fried Okra image

Steps:

  • Pat okra dry with paper towels. Place buttermilk in a shallow bowl. In another shallow bowl, combine the flour, cornmeal, salt, seasoning blend and pepper. Dip okra in buttermilk, then roll in cornmeal mixture., In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry okra, a few pieces at a time, for 1-1/2 to 2-1/2 minutes on each side or until golden brown. Drain on paper towels. Season with additional salt and pepper if desired.

Nutrition Facts : Calories 368 calories, Fat 31g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 410mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein.

1-1/2 cups sliced fresh or frozen okra, thawed
3 tablespoons buttermilk
2 tablespoons all-purpose flour
2 tablespoons cornmeal
1/4 teaspoon salt
1/4 teaspoon garlic herb seasoning blend
1/8 teaspoon pepper
Oil for deep-fat frying
Additional salt and pepper, optional

QUICK AND EASY INDIAN-STYLE OKRA

This is a quick variation of an Indian okra dish that my mother used to make. My 3 year old daughter simply loves this dish. It can be spiced up to suit your palate...Serve with Indian rotis or pita and plain yogurt for a quick nutritious meal. If amchoor (dried mango powder) is not available, substitute 1 teaspoon lemon juice.

Provided by MEDHALEE

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 12



Quick and Easy Indian-Style Okra image

Steps:

  • Heat oil in a medium skillet over medium heat, and cook mustard seed until it begins to crackle. Mix in asafoetida. Reduce heat to low, and mix in onion, garlic, cumin seed, and turmeric. Cook and stir until onion is tender, about 5 minutes.
  • Stir tomato and okra into the mixture. Gradually mix in chili powder, amchoor, and salt. Cook and stir about 10 minutes, until okra is tender but firm.

Nutrition Facts : Calories 146.1 calories, Carbohydrate 8.6 g, Fat 12.5 g, Fiber 2.4 g, Protein 1.8 g, SaturatedFat 2 g, Sodium 6.2 mg, Sugar 4.1 g

⅓ cup vegetable oil
¼ teaspoon mustard seed
1 pinch asafoetida powder
1 medium onion, thinly sliced
1 clove garlic, peeled and sliced
¼ teaspoon cumin seed
⅛ teaspoon ground turmeric
1 large tomato, chopped
1 (16 ounce) package frozen sliced okra
¼ teaspoon chili powder
1 teaspoon amchoor
salt to taste

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