Crispy Seaweed With Toasted Sesame Seeds Recipes

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SESAME SEAWEED

This delicious recipe came from a class I took at my local food co-op on sea vegetables by Nishanga Bliss. It is super easy to make and is wonderful for people who have not done a lot of cooking with or eating of seaweed, like me. I served it as a side to veggie burgers and ate leftovers cold in my lunch the next day. You will probably be able to find the seaweed in natural food or Asian stores. Variations: use almond or peanut butter instead of tahini, add garlic while cooking the onion, add whole toasted sesame, pumpkin or sunflower seeds.

Provided by VegSocialWorker

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Sesame Seaweed image

Steps:

  • Soak seaweed in cool water to cover, 10-15 minutes. Drain (save the water for soup stock, to water plants or to use in a bath. It has tons of nutients in it).
  • Heat oil in a skillet and sautee the onions until they begin to brown.
  • Add the seaweed and sautee until tender (how long this takes will depend on the type- averaging about 10 minutes).
  • Stir in the tahini and a splash of water it the tahini is very thick.
  • Stir in the tamari until all is smooth. Finish with a dash of umeboshi vineger, to taste.
  • Enjoy!

1 ounce sea vegetables (sea palm, arame, hijiki)
1 onion, sliced
1 tablespoon sesame or 1 tablespoon olive oil
2 tablespoons tahini
1/2 teaspoon tamari
1 dash umeboshi vinegar

CRISPY SEAWEED WITH TOASTED SESAME SEEDS

A popular restaurant starter, Crispy Seaweed is actually deep fried spring greens. Try making this at home for a cheap and easy starter or use it as a garnish for other appetizers.

Provided by PinkCherryBlossom

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5



Crispy Seaweed With Toasted Sesame Seeds image

Steps:

  • Wash the spring greens and drip dry in a colander and then on kitchen paper.
  • Remove the thick stems and finely shred the green leaves.
  • Deep fry the spring greens in batches in hot oil for about 1 minute.
  • Take care not to let it burn.
  • Drain well and place in a large mixing bowl.
  • Scatter sugar, salt and toasted sesame seeds and mix well.

Nutrition Facts : Calories 509.6, Fat 55.7, SaturatedFat 9.4, Sodium 1744.5, Carbohydrate 4.1, Fiber 0.5, Sugar 3.1, Protein 0.6

229 g spring greens
250 ml peanut oil or 250 ml vegetable oil (for frying)
1 tablespoon rough salt
1 tablespoon sugar
1 tablespoon toasted sesame seeds

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