Pinwheel Flank Steaks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PINWHEEL FLANK STEAKS

Here's a yummy, elegant-looking steak dish that's a breeze to make. Much of the preparation can be done in advance. That's a plus for a busy mother like me with two active little girls and a self-employed husband. -Nancy Tafoya, Fort Collins, Colorado

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 13



Pinwheel Flank Steaks image

Steps:

  • Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic and set aside., In a shallow dish, combine the oil, vinegar, Italian seasoning, Worcestershire sauce, garlic powder, 1 teaspoon pepper and seasoned salt; add steak and turn to coat. Cover and refrigerate overnight., Drain and discard marinade. Combine the bacon, garlic, parsley, onion, salt and remaining pepper; sprinkle over steak to within 1 in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style; tie with kitchen string at 1-in. intervals. Cut into six 1-1/4-in. rolls., Lightly oil grill rack. Grill steak rolls, covered, over medium heat or broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Cut and remove string before serving.

Nutrition Facts :

1-1/2 pounds beef flank steak
1/4 cup olive oil
2 tablespoons red wine vinegar
2 teaspoons Italian seasoning
2 teaspoons Worcestershire sauce
1-1/2 teaspoons garlic powder
1-1/2 teaspoons pepper, divided
1 teaspoon seasoned salt
8 bacon strips, cooked and crumbled
2 garlic cloves, minced
1/4 cup minced fresh parsley
1/4 cup finely chopped onion
1/2 teaspoon salt

FLANK STEAK PINWHEELS

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 25m

Yield 8 to 10 pinwheels

Number Of Ingredients 7



Flank Steak Pinwheels image

Steps:

  • Preheat grill or grill pan to high.
  • To butterfly the flank steak, start with the meat grain running up and down in front of you. With your knife, begin cutting the meat in half. Essentially, you want a thinner, larger flank steak. Continue cutting the flank steak in half until you reach about 1 inch from completely cutting through. Lay the cut flank steak open and even out the middle so there is not a thicker piece in the center. Or just ask the butcher!
  • Spread the flank steak out so that the grain is running left to right. Begin layering the flank steak with salt and pepper, the Asiago, then the spinach, the Gorgonzola and scallions. Begin rolling the flank steak tightly and away from you. Evenly insert the skewers 1 to 2 inches along the seam of the pinwheel to hold it together on the grill. Cut in between each skewer but not against the skewer; you want the same amount of meat on either side of each skewer. Grill the pinwheels on each side for about 3 to 4 minutes or until your desired doneness.

1 large flank steak, butterflied along the grain
Salt and freshly ground black pepper
6 ounces Asiago, shredded
8 ounces curly loose spinach leaves, washed, patted dry, stems removed
6 ounces Gorgonzola, crumbled
4 scallions, left whole
8 to 10 wooden skewers, soaked in water

FLANK STEAK PINWHEELS

The secret to these pretty flank steak pinwheels lies in their butterfly treatment. Because the steaks are flattened, marinade isn't need. Instead, they're filled with a colorful stuffing of red pepper and spinach and draped with a flavorful, homemade blue cheese sauce. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10



Flank Steak Pinwheels image

Steps:

  • Place bacon strips on a microwave-safe plate lined with paper towels. Cover with another paper towel; microwave on high for 2-3 minutes or until partially cooked. , Meanwhile, cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic. Place spinach over steak to within 1 in. of edges; top with red peppers. , With the grain of the meat going from left to right, roll up jelly-roll style. Wrap bacon strips around beef; secure with toothpicks. Slice beef across the grain into 8 slices. , Grill, covered, over medium heat 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Discard toothpicks., In a small saucepan, combine cream cheese, milk, butter and pepper. Cook and stir over low heat just until smooth (do not boil). Stir in blue cheese. Serve with pinwheels.

Nutrition Facts : Calories 509 calories, Fat 34g fat (17g saturated fat), Cholesterol 138mg cholesterol, Sodium 812mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 43g protein.

8 bacon strips
1 beef flank steak (1-1/2 pounds)
4 cups fresh baby spinach
1 jar (7 ounces) roasted sweet red peppers, drained
CREAM CHEESE SAUCE:
3 ounces cream cheese, softened
1/4 cup 2% milk
1 tablespoon butter
1/4 teaspoon pepper
1/2 cup crumbled blue cheese

FLANK STEAK PINWHEELS

The combination of the marinade, spinach, onion and feta make this a delicious and impressive flank steak recipe that is always a huge hit for guests! Easy to prepare (but it doesn't look like it is), great tasting and pretty to look at too!

Provided by Linda

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 9h20m

Yield 6

Number Of Ingredients 16



Flank Steak Pinwheels image

Steps:

  • In a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, mustard, lemon juice, 1 clove of garlic, Italian seasoning and pepper. Squeeze the bag to blend well. Pierce the flank steak with a knife, making small slits about 1 inch apart. Place the steak into the bag, and seal. Refrigerate overnight to marinate.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Crush the remaining clove of garlic on a cutting board with a large chef's knife. Sprinkle the salt over the garlic, and scrape with the flat side of the knife to make a paste.
  • Remove the steak from the bag, and discard marinade. Spread the garlic paste over the top side of the steak. Place layers of chopped onion, bread crumbs, spinach, and cheese over the garlic. Roll the steak up lengthwise, and secure with kitchen twine or toothpicks. Place the roll in a shallow glass baking dish.
  • Bake uncovered for 1 hour in the preheated oven, or until the internal temperature of the roll is at least 145 degrees F (63 degrees F) in the center. Let stand for 5 minutes to set, then slice into 1 inch slices to serve.

Nutrition Facts : Calories 299.6 calories, Carbohydrate 10.1 g, Cholesterol 46.8 mg, Fat 20.2 g, Fiber 1.3 g, Protein 17.5 g, SaturatedFat 6.6 g, Sodium 1099.2 mg, Sugar 2.7 g

¼ cup olive oil
¼ cup soy sauce
¼ cup red wine
¼ cup Worcestershire sauce
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 clove garlic, minced
1 teaspoon Italian seasoning
½ teaspoon ground black pepper
1 ½ pounds flank steak, pounded to 1/2 inch thickness
1 clove garlic, peeled
¼ teaspoon salt
¼ cup chopped onion
¼ cup fine dry bread crumbs
1 cup frozen chopped spinach, thawed and squeezed dry
½ cup crumbled feta cheese

FLANK STEAK PINWHEEL

Make and share this Flank Steak Pinwheel recipe from Food.com.

Provided by Carmen B.

Categories     Meat

Time P1DT1h

Yield 8 slices, 8 serving(s)

Number Of Ingredients 17



Flank Steak Pinwheel image

Steps:

  • In a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, mustard, lemon juice, 1 clove of garlic, Italian seasoning and pepper. Squeeze the bag to blend well. Pierce the flank steak with a knife, making small slits about 1 inch apart. Place the steak into the bag, and seal. Refrigerate overnight to marinate.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Crush the remaining clove of garlic on a cutting board with a large chef's knife. Sprinkle the salt over the garlic, and scrape with the blunt side of the knife to make a paste.
  • Remove the steak from the bag, and discard marinade. Spread the garlic paste over the top side of the steak. Place layers of chopped onion, bread crumbs, spinach, and cheese over the garlic. Roll the steak up lengthwise, and secure with kitchen twine or toothpicks. Place the roll in a shallow glass baking dish.Bake uncovered for 1 hour in the preheated oven, or until the internal temperature of the roll is at least 145 degrees F (63 degrees F) in the center. Let stand for 5 minutes to set, then slice into 1 inch slices to serve.

Nutrition Facts : Calories 279.4, Fat 17, SaturatedFat 5.8, Cholesterol 42.2, Sodium 859.6, Carbohydrate 7, Fiber 1, Sugar 1.8, Protein 23.1

1/4 cup olive oil
1/4 cup soy sauce
1/4 cup red wine
1/4 cup Worcestershire sauce
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 garlic clove, minced
1 teaspoon italian seasoning
1/2 teaspoon ground black pepper
1 1/2 lbs flank steaks, pounded to 1/2 inch thickness
1 garlic clove, peeled
1/4 teaspoon salt
1/4 cup onion, chopped
1/4 cup fine dry breadcrumb
1 cup frozen spinach, thawed, squeezed dry and chopped
3 ounces asiago cheese, shredded
3 ounces provolone cheese, shredded

FLANK STEAK PINWHEELS

My family loves this! The combination of meat, marinade, cheese, and veggies tastes great and looks like you slaved for hours! You can change the ingredients to suit your taste and your diet. A great way to get kids to eat veggies!

Provided by Leith D.

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 16



Flank Steak Pinwheels image

Steps:

  • In a large ziploc bag, mix marinade ingredients together thoroughly.
  • I have also used bottled steak marinade if necessary.
  • Flatten the flank steak on a cutting board and pound flat with a meat mallet or the bottom of a glass.
  • Add meat to marinade and refrigerate for at least 30 minutes or up to 24 hours.
  • Preheat oven to 350 degrees.
  • Remove steak from marinade and spread garlic butter (if using) over the flat side of the steak. Layer chopped onion, bread crumbs, red peppers, spinach leaves, and cheese.
  • Roll the steak up like a jelly roll and tie with string or close with toothpicks.
  • Place the roll in a greased baking dish.
  • Bake uncovered for 1/2 hour rare, 45 minutes for medium, and 1 hour for well done. Let stand 10 minutes, then slice into 1 inch slices to serve.
  • I have also used garlic herb cream cheese in place of the shredded cheese and butter.

Nutrition Facts : Calories 282.2, Fat 17.7, SaturatedFat 5.2, Cholesterol 56.5, Sodium 1064.3, Carbohydrate 8.4, Fiber 0.9, Sugar 2, Protein 20.4

1/4 cup olive oil
1/4 cup soy sauce
1/4 cup red wine
1/4 cup Worcestershire sauce
1 tablespoon minced garlic
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1 teaspoon dried rosemary
salt and pepper
1/8 cup chopped onions or 1/8 cup shallot
1/4 cup breadcrumbs
2 cups raw spinach or 1 cup frozen spinach
1/3 cup shredded provolone cheese
1/3 cup roasted red pepper (sold bottled)
1/8 cup garlic butter (optional)
1 -1 1/2 lb flank steak

More about "pinwheel flank steaks recipes"

THE BEST FLANK STEAK PINWHEELS - COLD WEATHER COMFORT
Aug 19, 2020 Heat a cast iron on medium-high heat. Add 2 tbsp of olive oil to the pan and sear the pinwheels for 3 minutes per a side. Place skillet with …
From coldweathercomfort.com
4.3/5 (57)
Total Time 35 mins
Category Main Course
Calories 559 per serving
  • Take butterflied flank steak and season both sides with salt and pepper to taste. Spread garlic across the flank steak. Next add a layer of spinach across the steak, followed by a layer of cheese.
  • Roll up the flank steak from the bottom. Secure with kitchen twine so that it does not unroll. Skewer the flank steak with toothpicks 2 inches apart. Slice flank steak into pinwheels.
  • Heat a cast iron on medium-high heat. Add 2 tbsp of olive oil to the pan and sear the pinwheels for 3 minutes per a side.
the-best-flank-steak-pinwheels-cold-weather-comfort image


STUFFED FLANK STEAK PINWHEELS - EASY BUDGET RECIPES
Jan 06, 2021 Preheat the oven to 350 degrees F. STEP SIX: While the oven is preheating, preheat a grill pan over medium-high heat. Place the steak pinwheels in the pan and cook until browned on both sides. STEP SEVEN: …
From easybudgetrecipes.com
stuffed-flank-steak-pinwheels-easy-budget image


GARLIC PARMESAN FLANK STEAK PINWHEELS - EMILY BITES
Aug 24, 2020 Lay the butterflied steak flat on a cutting board. Heat a teaspoon of olive oil in a large skillet/saute pan and bring to medium heat. Add the garlic and cook, stirring, for 30-60 seconds until fragrant. Remove from heat. Scoop …
From emilybites.com
garlic-parmesan-flank-steak-pinwheels-emily-bites image


TOP 41 COOKING STUFFED FLANK STEAK PINWHEEL RECIPES
Easy Stuffed Flank Steak Pinwheels Recipe - The Weary Chef . 2 days ago wearychef.com Show details . Apr 02, 2022 · Preheat oven to 350 degrees F. Line a baking sheet with …
From hercules.dixiesewing.com


TOP 41 HOW TO COOK STUFFED FLANK STEAK PINWHEEL RECIPES
Stuffed Flank Steak Pinwheels - Easy Budget Recipes . 6 days ago easybudgetrecipes.com Show details . Recipe Instructions Place steak on a cutting board between 2 large pieces of …
From namus.youramys.com


FLANK STEAK PINWHEELS | MRFOOD.COM
Jun 15, 2022 Preheat oven to 350 degrees F. Coat a baking sheet with cooking spray. In a small bowl, combine bread crumbs, garlic powder, parsley, and oil; mix well and set aside. To …
From mrfood.com


FLANK STEAK PINWHEELS RECIPE | EATINGWELL
Step 5. Carefully rub salt and pepper all over the outside of the steak roll. Turn the roll so the overlapping edge is on top. Push 8 skewers, evenly spaced, through the roll, close to the …
From eatingwell.com


TOP 48 HOW TO COOK FLANK STEAK PINWHEELS RECIPES
Flank Steak Pinwheels - Allrecipes . 1 day ago allrecipes.com Show details . In a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, … Preheat …
From namus.youramys.com


DAILY RECIPES | PINWHEEL STEAKS | PINWHEEL STEAKS RECIPE - BELIEFNET
1. Pound flank steak to 1/2-inch thickness. 2. Combine all Marinade ingredients and mix well. Place flank steak in 9x13-inch pan and pour Marinade over meat.
From beliefnet.com


BEST FLANK STEAK PINWHEELS RECIPE [SUPER QUICK]
Secure with kitchen twine to prevent it from unraveling. Using toothpicks spaced 2 inches apart, skewer the flank steak. Make pinwheels out of the flank steak. Preheat the oven to 350°F. …
From beefsteakveg.com


PINWHEEL STEAKS RECIPE RACH COOKS AT HOME - RACHAEL RAY SHOW
Preheat oven to 350˚F. Heat a large cast iron or nonstick skillet over medium-high to high heat. Spray pan to coat, add steaks and brown on each side 2 to 3 minutes. Add lemons to pan, cut …
From rachaelrayshow.com


TOP 44 BEEF FLANK PINWHEEL COOKING INSTRUCTIONS RECIPES
Flank Steak Pinwheels - Allrecipes . 1 week ago allrecipes.com Show details . In a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, … Preheat …
From tmax.pakasak.com


TOP 50 BEEF FLORENTINE PINWHEEL RECIPE RECIPES
How To Cook Beef Florentine Pinwheels Recipes . 2 weeks ago tfrecipes.com Show details . Steps: Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 …
From bothwell.keystoneuniformcap.com


TOP 47 HOW TO COOK STUFFED FLANK STEAK PINWHEEL RECIPES
Stuffed Flank Steak Pinwheels - Easy Budget Recipes . 2 days ago easybudgetrecipes.com Show details . Recipe Instructions Place steak on a cutting board between 2 large pieces of …
From istimewa.dixiesewing.com


TOP 42 HOW TO COOK PINWHEEL STEAK RECIPES
Recipe Instructions Flatten beef to 1/4-in. thickness. In a shallow dish, combine the oil, vinegar, Worcestershire … Cover; refrigerate for 8 hours or overnight., Drain and discard …
From sprout.jodymaroni.com


HOW TO COOK FLANK STEAK PINWHEELS ON GRILL? - TEST FOOD KITCHEN
Nov 26, 2022 If you’re looking to cook a steak in a skillet, there are a few things to keep in mind. First, make sure the skillet is well-seasoned with some salt and pepper. Second, heat up the …
From testfoodkitchen.com


PINWHEEL FLANK STEAK RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Spread the flank steak out so that the grain is running left to right. Begin layering the flank steak with salt and pepper, the Asiago, then the spinach, the Gorgonzola and scallions. Begin rolling …
From stevehacks.com


GRILLED FLANK STEAK PINWHEELS | FLANK STEAK RECIPE | MOLCS EASY …
Flank Steak Pinwheels2 - 3 lbs Flank Steak - butterflied & pounded5 - 6 cloves Garlic - chrushed1/4 C Fresh Parsley - chopped1/4 C Olive OilSalt & Pepper to ...
From youtube.com


TOP 50 HOW TO COOK STEAK PINWHEELS RECIPES - TMAX.PAKASAK.COM
Flank Steak Pinwheels - Allrecipes . 1 week ago allrecipes.com Show details . Web Jul 10, 2019 · Squeeze the bag to blend the ingredients well. Pierce flank steak with a knife, making small …
From tmax.pakasak.com


FLANK STEAK PINWHEELS - JOHN HENRYS
Use bamboo skewers or toothpicks to pin the roll together. Slice the roll in 1 inch pinwheels. Preheat the oven to 425 degrees. On the stove top preheat an oven-safe skillet to medium …
From johnhenrys.net


FLANK STEAK PINWHEELS - STAGE.ELEMENT.ALLRECIPES.COM
Steak pinwheels are an impressive, but easy entrée! Marinated flank steak is spread with a spinach and feta mixture, rolled up, and baked to perfection.
From stage.element.allrecipes.com


TOP 46 HOW TO COOK PINWHEEL STEAK RECIPES
Recipe Instructions Flatten beef to 1/4-in. thickness. In a shallow dish, combine the oil, vinegar, Worcestershire … Cover; refrigerate for 8 hours or overnight., Drain and discard …
From istimewa.dixiesewing.com


Related Search