CROCK POT BEEF CASSEROLE
Easy crock pot recipe that makes tender, savory chunks of beef. Recipe was included in a book that came with my crock pot. You could probably add mushrooms too. The cook time is a guess-timation. The directions actually state to cook on "auto-shift" for 6-7 hours but not all crocks have the "auto-shift" option.
Provided by Malriah
Categories Stew
Time 8h10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Remove fat from meat and cut into pieces.
- Mix flour and dry mustard together.
- Roll meat in flour mixture.
- Spoon into crock.
- Mix all other ingredients and pour over meat.
- Cook on low for 8 hours.
Nutrition Facts : Calories 341.6, Fat 22, SaturatedFat 8.6, Cholesterol 77.1, Sodium 783.6, Carbohydrate 12.9, Fiber 1.8, Sugar 5.1, Protein 22
CROCK POT BEEF OR LAMB CASSEROLE
An economical meal for a family. Crock Pot/slow cookers are a winner in the heat of summer and great to put dinner on before going to work in the mornings. Who could beat a hearty casserole in winter either? You can use whatever veges that you have at hand. Use a gluten-free flour and stock if making this recipe gluten-free. Serve with toast, pasta or rice. I remember my mother making this casserole when I was a child. To make a richer gravy substitute 1 cup of red wine for 1 cup of stock. This is a great rustic dish- no need to be to accurate with your measurements or weights
Provided by Jubes
Categories Stew
Time 4h30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Place the diced meat and flour in a plastic bag. Toss the meat to coat thoroughly in the flour. Add in extra flour if required. set aside.
- Prepare vegetables and place in the bottom of the crock pot.
- Add herbs,garlic, salt and pepper to the veges.
- Add the meat to the crock pot.
- Add the can of tomatoes. If using peeled tomatoes-roughly chop them first. Add the stock/wine/water.
- Cook on high setting for approx 4 hours or low setting for about 8 hours. Serve with toast, noodles or rice.
- NOTE- if you like a lot of gravy add more beef stock to the crock. Before serving if the gravy is not thick enough add some cornflour(maize corn flour) or arrowroot mixed with a small amount of water to the casserole and cook until thickened.
Nutrition Facts : Calories 1583.1, Fat 148.5, SaturatedFat 61.6, Cholesterol 206.2, Sodium 434.8, Carbohydrate 38.7, Fiber 6.6, Sugar 7.2, Protein 23.4
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