ORANGE CHICKEN WITH SWEET POTATOES
Orange peel and pineapple juice lend fruity flavor to this super chicken and sweet potato combo. Served over rice, this appealing entree is bound to win you compliments. -Vicki Smith, Okeechobee, Florida
Provided by Taste of Home
Categories Dinner
Time 3h25m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- Layer sweet potatoes in a 3-qt. slow cooker. In a large bowl, combine 2/3 cup flour and seasonings; add chicken, 1 piece at a time, and shake to coat. , In a large skillet over medium heat, cook chicken in butter until lightly browned, 3 minutes on each side. Arrange chicken over sweet potatoes. , Place remaining flour in a small bowl. Stir in the soup, pineapple juice, brown sugar and orange zest until blended. Add mushrooms; pour over chicken. Cover and cook on low until chicken and potatoes are tender, 3-4 hours. Serve with rice.
Nutrition Facts : Calories 575 calories, Fat 15g fat (6g saturated fat), Cholesterol 100mg cholesterol, Sodium 1276mg sodium, Carbohydrate 73g carbohydrate (23g sugars, Fiber 8g fiber), Protein 37g protein.
CROCK POT ORANGE CHICKEN
After not finding anything in terms of crock pot orange chicken on Zaar, I found this recipe at About.com, then made a couple of changes to suit my family's appetite and tastes. This produces a very strong, tangy sauce, which may be to some people's tastes and not quite to others. Give it a whirl and see if it's for you!
Provided by Torricus
Categories Chicken Breast
Time 4h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut chicken breasts into bite-size pieces. Place in the slow cooker.
- Sprinkle flour over chicken and toss well to coat.
- In a medium bowl, whisk together remaining ingredients. Pour over chicken. Cook on high 4 hours or low 6-8 hours.
- Serve with rice.
Nutrition Facts : Calories 349.7, Fat 5.1, SaturatedFat 1, Cholesterol 100.7, Sodium 998.7, Carbohydrate 40.6, Fiber 1.4, Sugar 30.9, Protein 36.3
CROCK POT ORANGE CHICKEN WITH SWEET POTATOES
Tender moist chicken is flavored with orange and spices. A terrific crock pot chilly weather dish that I adapted from the Fix it and Forget it cookbook. Flavorful and filling!
Provided by Jamie Renee
Categories One Dish Meal
Time 8h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place sweet potatoes in bottom of a med to large slow cooker.
- Rinse chicken breasts and pat dry.
- Combine flour, salt, nutmeg, cinnamon, pepper and garlic powder.
- Thoroughly coat chicken in flour mixture.
- Place chicken on top of sweet potatoes.
- Combine soup with remaining ingredients.
- Stir well and pour over chicken and sweet potatoes.
- Cover and cook on low 8-10 hours or high 4 hours.
Nutrition Facts : Calories 396.5, Fat 7.6, SaturatedFat 2.1, Cholesterol 62.7, Sodium 1278.5, Carbohydrate 54.4, Fiber 4.9, Sugar 11.3, Protein 27.8
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