CROCK POT SHRIMP AND BROCCOLI STEW
Make and share this Crock Pot Shrimp and Broccoli Stew recipe from Food.com.
Provided by IOjaw
Categories Stew
Time 6h20m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Place potatoes, onion, bacon, shrimp, broccoli, and mushrooms in bottom of crockpot.
- In a large bowl, gradually stir the butter into chicken broth, and then add soy sauce, garlic, nutmeg, and pepper.
- Slowly blend the flour into the liquid, making sure to eliminate all lumps.
- Finally, thoroughly combine the milk, cream, and flour mixture.
- Pour into crockpot.
- Cover and cook on high for 6 hours. Stir occasionally.
- (About 1 hour prior to serving, additional flour may be added to thicken to desired consistency).
- Serve over rice, pasta, or with bread bowl.
- ***A small iceberg salad with cherry tomatoes and cheese makes a great accompaniment.
Nutrition Facts : Calories 505, Fat 25.9, SaturatedFat 13.6, Cholesterol 225.7, Sodium 763.2, Carbohydrate 38.6, Fiber 5.5, Sugar 3.4, Protein 31.2
PORK AND BROCCOLI STEW
This is a real winner. I have never tasted anything quite like it. I love it over mashed potatoes.
Provided by out of here
Categories Stew
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Coat the meat with the flour, salt, and pepper.
- Brown the meat in hot oil; reduce the heat to medium low.
- Drain off all the pan drippings but 1 tablespoon.
- Add the bell peppers and chopped onion to the pot.
- Cook about 5 minutes, until wilted; remove to a bowl.
- Add the broth, soy sauce, and vinegar to pot, stirring to scrape up browned bits.
- Bring to a boil. Return the browned meat to pot. Cover and simmer 45 minutes. Taste to see if the seasonings are ok.
- Simmer covered 30 minutes more, until the meat is tender.
- Stir in the broccoli that has been seperated into florets.
- Add the garlic and the peppers.
- Cover and simmer 10 more minutes, or until the broccoli is tender and the sauce is slightly thickened. Serve over mashed potatoes. Enjoy!
Nutrition Facts : Calories 613.8, Fat 41.2, SaturatedFat 11.8, Cholesterol 126.6, Sodium 1164.1, Carbohydrate 19.1, Fiber 4.6, Sugar 3.7, Protein 41.3
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