Crockpot Beef Chuck Roast With Mustard Sauce Recipe Ketogasm

Steps:

• Generously season both sides of roast with salt and pepper. Sprinkle flour over the top until well coated, and pat it into the meat. Shake off any excess.
• Heat vegetable oil in a large skillet over medium-high heat until hot. Sear the roast on both sides for 5-6 minutes each, until well browned. Remove from the skillet and set aside.
• Reduce the heat to medium and stir in mushrooms and butter; cook for 3-4 minutes.
• Stir in onion; cook for 5 minutes, until onions are translucent and begin to brown. Add garlic, stir for about a minute.
• Stir in 1 1/2 tablespoons flour; cook and stir for about 1 minute. Add tomato paste, and cook for another minute.
• Slowly add chicken stock, stir to combine, and return to a simmer. Remove skillet from the heat.
• Place carrots and celery in the slow cooker. Place roast over the vegetables and pour in any accumulated juices. Add rosemary and thyme.
• Pour onion and mushroom mixture over the top of the roast. Cover slow cooker, turn to high and cook the roast for 5-6 hours, until the meat is fork tender.
• Skim off any fat from the surface and remove the bones. Season with salt and pepper to taste.

Steps:

• Season beef chuck roast with sea salt and black pepper; put into the crock of a slow cooker with onion quarters and garlic cloves. Pour beef broth and vegetable broth over the roast. Lay bay leaves and thyme atop the roast.
• Cook on Low for 7 to 8 hours.

Steps:

• Cut vegetables and place in crock in the following order: carrots, celery, onion and potatoes. Sprinkle with salt.
• Brown roast in vegetable oil and place on top of vegetables in crock pot. (More salt may be sprinkled on roast.).
• In a small bowl mix cream of mushroom soup, ketchup, worcestershire sauce and water. Pour over roast.
• Cover with crock pot lid and cook 1 hour on high and 4 hours on low. Serve over rice.
• Enjoy!

Steps:

• Mix first 10 ingredients. Place roast in a 5-qt. slow cooker; top with sauce mixture. Cook, covered, on low until meat is tender, 5-6 hours., Remove roast from slow cooker; keep warm. Transfer cooking juices to a saucepan; skim fat. Mix cornstarch and cold water until smooth; stir into juices. Bring to a boil; cook and stir until thickened, 1-2 minutes. Stir in salt and pepper. Serve with roast.

Steps:

• Cut the roast in quarters then place in the crock pot.
• Sprinkle the roast with black pepper.
• Sprinkle the chopped onion and bell pepper around the roast.
• In a bowl combine the BBQ sauce with apricot preserves, garlic, Dijon mustard and brown sugar; pour over the roast.
• Cover with lid and cook on LOW setting for about 6-8 hours or until the meat is tender.
• Remove the roast and slice thinly, then return to the crock pot and stir with the sauce; cover and cook for another 30 minutes.
• Skim the fat from the sauce.
• Serve the sliced beef with the sauce on buns.