Crumbed Fish With Super Tasty White Sauce Recipes

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SUPER TASTY WHITE SAUCE

There was a lack of sauces on recipezaar so I thought I would make a contribution. A very nice sauce with many uses. I will post some recipes where I use it.

Provided by Ben Ross

Categories     Sauces

Time 12m

Yield 4 serving(s)

Number Of Ingredients 4



Super Tasty White Sauce image

Steps:

  • Place the butter in a preheated suacepan and melt the butter down (on low heat).
  • Once the butter is melted down add the plain flour.
  • Stir well and cook the mixture of butter and plain flour which should go a bit lumpy and dry at this stage.
  • Very important that you cook this well (2-4 minutes).
  • Remove from heat and slowly, very slowly add the milk and stir in.
  • The sauce should now be getting smooth.
  • If it is lumpy you have been adding the milk to fast.
  • Keep adding the milk until the desired thickness is achieved.
  • Add the paprika for a bit of extra kick.
  • Any other herbs or things like lemons can be added for a bit of extra taste.
  • This sauce is used in my fish and white sauce and my tuna mornay recipes as well so look for them.

1 tablespoon butter
1 tablespoon plain flour
1/2 cup milk
1/2 teaspoon paprika

CRUMBED FISH WITH SUPER TASTY WHITE SAUCE

Make and share this Crumbed Fish With Super Tasty White Sauce recipe from Food.com.

Provided by Ben Ross

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Crumbed Fish With Super Tasty White Sauce image

Steps:

  • SAUCE--------------.
  • Place the butter in a preheated suacepan and melt the butter down (on low heat).
  • Once the butter is melted down add the plain flour.
  • Stir well and cook the mixture of butter and plain flour which should go a bit lumpy and dry at this stage.
  • Very important that you cook this well (2-4 minutes).
  • Remove from heat and slowly, very slowly add the milk and stir in.
  • The sauce should now be getting smooth.
  • If it is lumpy you have been adding the milk to fast.
  • Keep adding the milk until the desired thickness is achieved.
  • Add the paprika for a bit of extra kick.
  • Any other herbs or things like lemons can be added for a bit of extra taste.
  • This sauce is used in my fish and white sauce and my tuna mornay recipes as well so look for them.
  • CRUMBED FISH---------------.
  • Beat the egg until the white and yolk are combined.
  • Dip the fish piece by piece in the egg.
  • Cover with a generous coating of breadcrumbs.
  • Place in a frying pan with oil and cook on medium heat until the fish is cooked through.
  • When serving place 2 pieces on each persons plate and pour the white sauce over the fish and be sure to garnish with some parsley.
  • Enjoy.

1 tablespoon butter
1 tablespoon plain flour
1/2 cup milk
1/2 teaspoon paprika
4 pieces fish, cut in halfs
1 egg
1 cup stale breadcrumbs

YUMMY AND EASY CRUMBED FISH

I love fish, and the family says I make the best fish in the house. I wonder if they just want me to cook sometimes? Maybe not, because this recipe really is yummy -- and easy.

Provided by Petroushka

Categories     < 30 Mins

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8



Yummy and Easy Crumbed Fish image

Steps:

  • Rinse fish and pat dry with paper towels.
  • Season breadcrumbs with parmesan, herbs, salt and pepper.
  • Start to heat oil in frying pan. I use a ridged pan.
  • While oil is heating, dip each piece of fish in flour, then in beaten egg, then in seasoned breadcrumbs.
  • Cook fish in hot oil until done, and nicely browned.
  • Drain on paper towels.
  • Serve with my Recipe #210251. Everyone says this sauce makes this recipe, so it is worth the effort.

Nutrition Facts : Calories 220.3, Fat 12.2, SaturatedFat 2.2, Cholesterol 63.5, Sodium 181.1, Carbohydrate 21.1, Fiber 1.1, Sugar 1.2, Protein 6.2

800 -900 g fish, most firm white fish works well (when it's on sale, I use tail-end pieces of Atlantic salmon)
1/2 cup flour (or more)
2 eggs, lightly beaten
1 cup breadcrumbs (I usually make these out of some interesting leftover bread)
2 tablespoons parmesan cheese
1 tablespoon finely chopped herbs (such as dill or parsley)
salt and pepper, to taste, I use very little salt
1/4-1/2 cup oil (for cooking, adjust to suit your pan)

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