Nutty Chicken Grain Salad Recipes

Steps:

• 1. I use a pressure cooker but you can boil the chicken breasts. Place 5 breasts in a pressure cooker.
• 2. Add seasonings. I use seasoning salt, garlic powder, pepper, and Emeril's Essence.
• 3. Then add water to cover chicken by 1-2". Cook for 20 - 25 mins.
• 4. In a big bowl, shred chicken breast (remove all fat as you go).
• 5. Add grapes. I usually cut mine in 4-6 pieces...nice little chunks.
• 6. Add a good covering of walnuts and pecans.
• 7. Add the Red Delicious apples. I cut mine into maybe 1/2" chunks. I peel mine but you may like the skin.
• 8. Add a jar of mayo. Salt and pepper to taste.
• 9. Mix well so you get a little of everything in every bite.
• 10. I like mine on regular old saltine crackers but I am sure it would be good on toast as well. It is even good by itself.

Steps:

• Put the chicken breasts on a baking tray, drizzle with 1 tbsp olive oil, add seasoning and place under a hot grill for 8 mins or until cooked through. Meanwhile, heat the grains following pack instructions.
• Roughly chop the fruit and nuts. Mix with the grains, 1 tbsp olive oil and seasoning to taste. Mix the hummus with 1 tbsp water, ½ tbsp olive oil and some seasoning. Serve the chicken sliced with the grains and drizzle over the hummus dressing.

Steps:

• In a small bowl, combine the chicken, egg, pineapple, mayonnaise, salt and pepper. Cover and refrigerate for at least 1 hour. , Just before serving, stir in pecans. Place spinach on 4 slices of bread; top with chicken salad and remaining bread. Cut each sandwich into quarters.

Steps:

• Combine dried fruit and apple juice in a small saucepan or microwave-safe bowl. Bring to a simmer and stir. Refrigerate 15 minutes.
• Mix mayonnaise and mustard in a medium bowl. Add chicken (or turkey), green onions (or celery) and toasted almonds. Mix well. Stir cooled fruit into chicken mixture. Add salt and pepper to taste. Chill if desired, or serve immediately.
• Serve over salad greens as a main dish salad, or in pita pockets or on multi-grain bread as a sandwich filling.
• Cook time is recommended chill time!
• NOTE: 1 1/2 pounds chicken breasts = 2 cups cooked, cubed chicken, or a 3 pound whole chicken yields about 4 1/2 cups cooked/diced.