Crunchy Cauliflowerwater Chestnut Salad Recipes
CRUNCHY PEA AND WATER CHESTNUT SALAD
Great fresh-tasting salad.
Provided by candygrama
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Place frozen peas in a colander; rinse under hot water to thaw. Drain.
- Mix peas, carrots, water chestnuts, and green onions together in a bowl.
- Whisk vegetable oil, red wine vinegar, soy sauce, garlic, sugar, paprika, and dry mustard together in a separate bowl; pour over pea mixture. Marinate salad for at least 1 hour.
- Stir mayonnaise into salad just before serving.
Nutrition Facts : Calories 239.3 calories, Carbohydrate 22.6 g, Cholesterol 5.2 mg, Fat 15.1 g, Fiber 5.6 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 408.1 mg, Sugar 8 g
WATER CHESTNUT SALAD WITH ASIAN DRESSING
Make and share this Water Chestnut Salad With Asian Dressing recipe from Food.com.
Provided by SNFC Lizzy
Categories One Dish Meal
Time 20m
Yield 14 lbs, 13-15 serving(s)
Number Of Ingredients 12
Steps:
- For the dressing-In a large bowl add garlic, ginger, vinegar, tamari, honey, sesame seeds, and water. Whisk until all ingredients are combined.
- Cut all veggies as directed above and transfer into an insanly large bowl or container, add dressing and mix well. Cool in the fridge or eat right away.
- You may also cook this and add chicken/beef/seitan/tofu.
CRUNCHY-STYLE CHICKEN SALAD
Water chestnuts and pecans dress up this creamy chicken salad sent by Margaret McNeil in Memphis, Tennessee. It looks especially pretty nestled on a bed of lettuce leaves, but it also makes a fun sandwich filling.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine the first nine ingredients. Serve on lettuce-lined plates. Garnish with egg slices.
Nutrition Facts : Calories 304 calories, Fat 14g fat (3g saturated fat), Cholesterol 202mg cholesterol, Sodium 692mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 34g protein.
CRUNCHY CAULIFLOWER AND TOMATO SALAD
A crisp and crunchy salad that complements any summer picnic or barbeque.
Provided by Mary P.
Categories Salad Vegetable Salad Recipes Cauliflower
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk olive oil, vinegar, lemon juice, salt, and pepper together in a bowl until dressing is smooth.
- Mix cauliflower, red onion, parsley, and garlic together in a large bowl. Drizzle dressing over cauliflower mixture; toss to coat. Gently fold tomatoes into salad. Chill salad in refrigerator up to 3 hours before serving.
Nutrition Facts : Calories 157.7 calories, Carbohydrate 9.8 g, Fat 12.7 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.8 g, Sodium 46.9 mg, Sugar 3.7 g
BROCCOLI AND CAULIFLOWER SALAD
My family loves the "crunch" of this broccoli and cauliflower salad...and each crisp ingredient adds to that delight! The secret of this recipe is to make the dressing a day ahead to allow the flavors to blend.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine mayonnaise, sugar, Parmesan cheese, vinegar, onion and raisins; refrigerate several hours or overnight. Just before serving, combine broccoli, cauliflower, water chestnuts, bacon and almonds in a large bowl. Pour dressing over and toss to coat.
Nutrition Facts : Calories 548 calories, Fat 44g fat (7g saturated fat), Cholesterol 34mg cholesterol, Sodium 1043mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 14g protein.
PEA AND WATER CHESTNUT SALAD
This salad is a delicious crunchy combination. I especially like this for summer barbeques for something different. I clipped it from Quick Cooking magazine a couple years ago.
Provided by Chris from Kansas
Categories Summer
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook carrots in a small amount of water until crisp-tender; drain and rinse in cold water.
- Place in a serving bowl; add the peas, water chestnuts, onions and cheese.
- In a small bowl, combine the salad dressing, bacon and pepper; mix well.
- Pour over salad and toss to coat.
- Chill until serving.
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