Crunchy Fruit Yoghurt Recipes
CRUNCHY APPLE SIDE SALAD
Steps:
- In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.
Nutrition Facts : Calories 109 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CRUNCHY FRUIT YOGHURT
Make and share this Crunchy Fruit Yoghurt recipe from Food.com.
Provided by katew
Categories Breakfast
Time 10m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- .Place all ingredients in big bowl.
- Stir to combine.
- Spoon back into tub.
- Store in refrigerator.
- Serve over cereal or with fruit.
Nutrition Facts : Calories 242.3, Fat 12.3, SaturatedFat 2.8, Cholesterol 13, Sodium 48.8, Carbohydrate 29.6, Fiber 3.3, Sugar 24.5, Protein 7.5
CRUNCHY APPLE YOGURT SUNDAES
Got 10 minutes? You can make layered sundaes with creamy yogurt, fruit and whole grain cereal.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- Set aside 3 strawberries. Remove stems from remaining 9 strawberries; cut each into 4 slices.
- Into each of 3 parfait glasses or clear drinking glasses, spoon 1 tablespoon yogurt. Place 6 strawberry slices and 2 apple chunks over yogurt in each glass. Sprinkle each with 1/4 cup cereal. Spoon about 1/3 cup yogurt over cereal.
- Repeat layers with remaining sliced strawberries, apple chunks, cereal and yogurt. Garnish each sundae with reserved whole strawberry. Serve immediately.
Nutrition Facts : Calories 260, Carbohydrate 52 g, Cholesterol 10 mg, Fiber 2 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 38 g, TransFat 0 g
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#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #granola-and-porridge #breakfast #eggs-dairy #fruit #easy #beginner-cook #vegetarian #dietary #low-sodium #low-cholesterol #healthy-2 #low-in-something
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