Crunchy Trail Mix Recipes

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COCONUT AND CRISPY CHICKPEA TRAIL MIX

The beauty of this mix is that it can be deployed lots of ways. Eat it out of hand as an upgrade to the usual cocktail nut or pretzel offering, or spoon it over plain yogurt as a savory topping. It can also be tossed into a bowl of salad greens or as a stir-in for a puréed soup.

Provided by Andy Baraghani

Categories     Bon Appétit     snack     Quick and Healthy     Healthy     Chickpea     Coconut     Granola     Seed     Rosemary     Quick & Easy     Wheat/Gluten-Free     Vegan     Vegetarian

Yield 2 servings

Number Of Ingredients 9



Coconut and Crispy Chickpea Trail Mix image

Steps:

  • Preheat oven to 400°F. Place chickpeas on a paper towel-lined rimmed baking sheet and let drain (dryness now equals crispiness later). Remove paper towels and toss chickpeas on baking sheet with 1 Tbsp. oil; season with 1/2 tsp. salt. Roast chickpeas, tossing halfway through, until crisp and golden brown, 35-40 minutes.
  • Meanwhile, toss orange zest, pumpkin seeds, rosemary, maple syrup, cayenne, remaining 2 Tbsp. oil, and remaining 1/2 tsp. salt in a small bowl. Remove chickpeas from oven and add pumpkin seed mixture; toss to coat. Roast until orange zest is shriveled and pumpkin seeds are pale green, about 5 minutes. Remove from heat and toss in coconut flakes; let cool.
  • Do Ahead
  • Trail mix can be made 5 days ahead. Store airtight at room temperature.

1 (15-ounce) can chickpeas, rinsed
3 tablespoons extra-virgin olive oil, divided
1 teaspoon kosher salt, divided
3 (2x1-inch) pieces orange zest, sliced into 1/2-inch-thick strips
1/3 cup pumpkin seeds (pepitas)
1/4 cup rosemary leaves
1 tablespoon pure maple syrup
1/4 teaspoon cayenne pepper
1/2 cup unsweetened toasted coconut flakes

CRUNCHY TRAIL MIX

This is from the American Diabetes Association. I needed to make my DFIL snacks for his trip down to FL and this was lovely!! My DFIL has a BIG sweet tooth (despite being diabetic) and he latched onto this like he would never eat again!!

Provided by kymgerberich

Categories     Lunch/Snacks

Time 30m

Yield 10 serving(s)

Number Of Ingredients 9



Crunchy Trail Mix image

Steps:

  • Preheat oven to 325 degrees F.
  • In large bowl, combine cereal, pretzels, almonds, raisins and cinnamon; mix well.
  • In small bowl, combine syrup, oil and vanilla; slowly pour over cereal mixture. Stir will to coat evenly.
  • Spread on 15x10-inch baking ban coated with vegetable cooking spray.
  • Bake 25 to 30 minutes or until golden brown, stirring frequently. Cool. Store in airtight container.

Nutrition Facts : Calories 161.5, Fat 3.9, SaturatedFat 0.5, Sodium 398.1, Carbohydrate 28.9, Fiber 1.4, Sugar 3.8, Protein 3.8

1 1/2 cups Corn Chex (corn squares)
1 1/2 cups Rice Chex (rice squares)
1 cup fat-free pretzel
1/4 cup almonds, sliced
1/4 cup raisins
3/4 teaspoon cinnamon
1/4 cup sugar-free syrup
1 tablespoon vegetable oil
1/2 teaspoon vanilla extract

CRUNCHY CEREAL TRAIL MIX

Provided by Food Network Kitchen

Time 20m

Yield 7 cups

Number Of Ingredients 10



Crunchy Cereal Trail Mix image

Steps:

  • Preheat the oven to 400 degrees F. Toss the puffed rice, puffed wheat, Chex, puffed millet, oats and coconut on a large rimmed baking sheet. Bake 5 minutes.
  • Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the honey, cinnamon and salt.
  • Pour the butter mixture over the cereal mixture and gently stir with a rubber spatula. Return to the oven; bake until golden brown, 3 to 5 minutes. Let cool completely; store in an airtight container.

1 1/2 cups puffed rice
1 1/2 cups puffed wheat
1 1/2 cups Wheat Chex cereal
1 cup puffed millet
1 cup rolled oats
1 cup shredded coconut
3 tablespoons unsalted butter
1/2 cup honey
1 tablespoon ground cinnamon
1 teaspoon salt

CEREAL TRAIL MIX

All ages are sure to enjoy this easy-to-assemble snack. "We spend a lot of time camping, canoing and attending softball games," says Holly Youngers from Cunningham, Kansas. "This crunchy mix is good for any of these occasions."

Provided by Taste of Home

Categories     Snacks

Time 15m

Yield about 4-3/4 quarts.

Number Of Ingredients 5



Cereal Trail Mix image

Steps:

  • In a large bowl, combine all ingredients. Store in an airtight container.

Nutrition Facts :

5 cups cookie-flavored crisp cereal
5 cups Honey-Nut Cheerios
5 cups miniature pretzels
2 cups dried banana chips
2 cups salted mixed nuts

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