Crustless Broccoli Quiche Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUSTLESS BROCCOLI-CHEDDAR QUICHES

Breakfast for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 50m

Number Of Ingredients 8



Crustless Broccoli-Cheddar Quiches image

Steps:

  • Preheat oven to 350 degrees. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well; transfer to a cutting board, and blot dry with paper towels. Chop coarsely.
  • In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
  • Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake until golden brown, 35 to 40 minutes. Serve with crusty bread and a mixed-green salad, if desired.

Nutrition Facts : Calories 266 g, Fat 19 g, Fiber 1 g, Protein 17 g

Butter, for ramekins
Coarse salt and ground pepper
1 package (10 ounces) frozen broccoli florets
6 large eggs
1/2 cup half-and-half
1/8 teaspoon ground nutmeg
3/4 cup shredded cheddar cheese (3 ounces)
Crusty bread and mixed salad (optional)

SIMPLE CRUSTLESS BROCCOLI QUICHE

This is so simple and basic and really quite delicious. It's sort of a cross between a quiche and a frittata; it can be made ahead and re-heated; it's good hot or at room temperature. And, it lends itself to all sorts of variations -- other vegetables, other cheeses, ham or bacon or crab.

Provided by Chef Kate

Categories     Breakfast

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8



Simple Crustless Broccoli Quiche image

Steps:

  • Pre-heat the oven to 350 degrees F.
  • Blanch the broccoli, saving the stems for soup (If you are using frozen broccoli, thaw it).
  • Beat eggs and cream, then add the cheese and mix well.
  • Stir in the broccoli, salt, garlic powder (Whole Foods has an excellent organic variety), and pepper.
  • Pour into a nine inch quiche pan and bake for about 30 - 35 minutes or until a knife inserted in the center comes out clean.

4 eggs
1 cup half-and-half cream
1 cup swiss cheese, grated
2 cups broccoli florets
1/2 teaspoon sea salt
1/4 teaspoon garlic powder
1/8 teaspoon nutmeg
1/8 teaspoon white pepper

CRUSTLESS BROCCOLI-CHEDDAR QUICHES

Make and share this Crustless Broccoli-Cheddar Quiches recipe from Food.com.

Provided by One Little Deer

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8



Crustless Broccoli-Cheddar Quiches image

Steps:

  • Preheat oven to 350 degrees. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well; transfer to a cutting board, and blot dry with paper towels. Chop coarsely.
  • In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
  • Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake until golden brown, 35 to 40 minutes. Serve with crusty bread and a mixed-green salad, if desired.

1 tablespoon butter, for ramekins
1 (10 ounce) package frozen broccoli florets
6 large eggs
1/2 cup half-and-half
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
3/4 cup shredded cheddar cheese

CRUSTLESS BROCCOLI QUICHE

A favorite at our house! This low carb quiche is very filling and delicious. Whenever I make it I have to make two because one isn't enough!

Provided by alydes

Categories     Breakfast

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 7



Crustless Broccoli Quiche image

Steps:

  • Preheat oven to 375.
  • Combine all ingredients in a large mixing bowl
  • Stir until blended well.
  • Pour into a greased 9 in pie dish.
  • Bake 30 minutes.
  • Cover tightly with aluminum foil to avoid over browning.
  • Bake an additional 30 minutes or until toothpick inserted in cenyer comes out clean.

Nutrition Facts : Calories 355.1, Fat 28.4, SaturatedFat 16.1, Cholesterol 287.9, Sodium 319.7, Carbohydrate 7.2, Fiber 3, Sugar 2.4, Protein 19.5

6 eggs
8 slices cooked turkey bacon (crumbled)
8 ounces monterey jack cheese (grated)
1 small onion, chopped finely
3/4 cup heavy whipping cream
3/4 cup water
20 ounces frozen chopped broccoli (thawed and drained)

CRUSTLESS BROCCOLI QUICHE

I had this recipe sent to me from a friend in Calgary that cooks for the elderly. I tried it and I would recomend it to anyone.

Provided by DotM7037

Categories     Lunch/Snacks

Time 50m

Yield 1 pie, 4 serving(s)

Number Of Ingredients 11



Crustless Broccoli Quiche image

Steps:

  • Trim most of the stem of broccili and steam.
  • Cut up in small pieces.
  • Butter a 10 inch plate and put steamed broccoli on bottom.
  • Cook onions and garlic in butter 5 mins.
  • ,put over broccoli.
  • Sprinkle with cheese.
  • Beat the eggs, and add to eggs cottage cheese, salt, pepper, nutmeg and dill and pour over top.
  • Bake at 375 30-40 mins.
  • Cool 10 mins.

1 bunch broccoli
2 onions
1 clove garlic
2 tablespoons butter
1 cup grated swiss cheese or 1 cup cheddar cheese
1/4 cup fresh dill
4 eggs
1 1/2 cups cottage cheese
1 teaspoon salt
1 teaspoon pepper
1/8 teaspoon nutmeg

More about "crustless broccoli quiche recipes"

CRUSTLESS BROCCOLI CHEDDAR QUICHE - SKINNYTASTE
Web Feb 03, 2019 Instructions. Preheat your oven to 350 degrees. Spray a pie dish with oil. Steam the chopped broccoli florets in the microwave with 1 …
From skinnytaste.com
4.9/5 (161)
Total Time 50 mins
Category Breakfast, Brunch, Lunch
Calories 174 per serving
  • Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and green but not mushy, about 2 1/2 to 3 minutes.
  • Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg. Pour the custard into the dish and bake 35 to 40 minutes, until the center is set.
crustless-broccoli-cheddar-quiche-skinnytaste image


CRUSTLESS BROCCOLI QUICHE - HEALTHY RECIPES BLOG
Web Jan 18, 2021 Place the broccoli in a large microwave-safe bowl. Add ¼ cup water. Cover and microwave on high for 6 minutes, stirring after the …
From healthyrecipesblogs.com
5/5
Calories 196 per serving
Category Breakfast
  • Place the broccoli in a large microwave safe bowl. Add 1/4 cup water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well.
  • In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Stir in the broccoli, the scallions and the cheese.
  • Transfer the mixture to the prepared pie dish. Bake until golden brown and a knife inserted in center comes out clean, about 30 minutes.
crustless-broccoli-quiche-healthy-recipes-blog image


CRUSTLESS BROCCOLI QUICHE - ONCE UPON A CHEF
Web May 17, 2017 How To Make Crustless Broccoli Quiche. To begin, melt the butter in a large sauté pan over medium-low heat. Add the shallots …
From onceuponachef.com
Cuisine French
Total Time 1 hr 25 mins
Category Breakfast & Brunch
Calories 483 per serving
  • Preheat the oven to 325°F degrees and set an oven rack in the middle position. Grease a 9-inch deep dish pie plate with butter.
  • Melt the butter in a large sauté pan over medium-low heat. Add the shallots and cook, stirring occasionally, until soft and translucent, about 4 minutes. Do not brown. Add the broccoli, 1/4 teaspoon of the salt, and 1/3 cup water. Increase the heat to medium and cook, stirring occasionally, until the broccoli is al dente and the water has evaporated, 3-4 minutes more. Set aside.
  • In a large bowl, whisk the eggs with the cream, nutmeg, remaining 3/4 teaspoon salt, and cayenne pepper.
  • Spread the broccoli and shallots evenly over the bottom of the prepared pie plate. Sprinkle the Gruyère over top. Pour the egg mixture over the cheese.
crustless-broccoli-quiche-once-upon-a-chef image


CRUSTLESS BROCCOLI QUICHE RECIPE - MY KETO KITCHEN
Web Jun 14, 2021 How to make Crustless Broccoli Quiche. Preheat your oven to 175C/350F. Cut the broccoli into small florets. Place the broccoli into a microwave-safe container with ⅓ cup of water. Put on the lid and …
From myketokitchen.com
crustless-broccoli-quiche-recipe-my-keto-kitchen image


CHEESY CRUSTLESS QUICHE WITH BROCCOLI AND HAM - SIMPLY …
Web Oct 11, 2022 Bring a large saucepan of salted water to a boil. Cut a sliver off the bottom of the broccoli stem and peel the stem with a vegetable peeler. Slice the stem into 1/2 inch-thick, bite-size pieces. Cut the …
From simplyrecipes.com
cheesy-crustless-quiche-with-broccoli-and-ham-simply image


CRUSTLESS BROCCOLI QUICHE - MY GORGEOUS RECIPES
Web May 28, 2022 Instructions. Preheat the oven to 180 degrees Celsius (360 Fahrenheit). Break the broccoli head into small florets, and cook for about 5 minutes until tender. Set aside and leave to cool. Beat the eggs, then …
From mygorgeousrecipes.com
crustless-broccoli-quiche-my-gorgeous image


CRUSTLESS BROCCOLI QUICHE - JESSICA GAVIN
Web Mar 24, 2021 Grease a 9-inch pie dish with baking spray or brush with olive oil. Heat a large skillet over medium heat. Once hot, add the olive oil. Add the onions and saute until translucent, about 2 to 3 minutes. Add the …
From jessicagavin.com
crustless-broccoli-quiche-jessica-gavin image


CRUSTLESS ASPARAGUS QUICHE WITH GOAT CHEESE - HAPPY VEGGIE …
Web Oct 31, 2022 Place the asparagus in a lightly oiled pie or quiche dish and add crumbles or slices of goat cheese over the top. Whisk the eggs, cream, nutmeg and most of the …
From happyveggiekitchen.com


10 BEST QUICHE WITHOUT EGGS RECIPES | YUMMLY
Web Nov 09, 2022 Roasted Tomato, Kale, + Herb Tofu Quiche with Oat Almond Crust gluten-free, vegan // yields 1, 9-inch quiche ~4 servings Edible Perspective. chopped fresh …
From yummly.com


CRUSTLESS BROCCOLI-CHEDDAR QUICHE RECIPE | EATINGWELL
Web Coat a 9-inch pie pan with cooking spray. Heat oil in a large skillet over medium heat. Add onion; cook, stirring, until starting to soften, about 3 minutes. Add garlic; cook, stirring, for …
From eatingwell.com


CRUSTLESS SPINACH QUICHE RECIPE | @ATKINS
Web Preheat oven to 350°F (175°C). Lightly grease a 9 inch pie pan. Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. …
From atkins.com


CRUSTLESS BROCCOLI & SAUSAGE QUICHE | RECIPES | WW USA - WEIGHT …
Web Preheat oven to 350°F. Coat a 9-inch glass round pie dish with cooking spray. In a large pot of boiling, salted water, cook broccoli until bright green and crisp-tender, 1-2 minutes; …
From weightwatchers.com


EASY HAM AND CHEESE CRUSTLESS QUICHE - PEEL WITH ZEAL
Web Nov 14, 2022 To assemble the quiche, layer ⅓ of the cheese mixture followed by ½ the ham, and repeat ending with the cheese. Pour the egg mixture over the filling. Allow the …
From peelwithzeal.com


CRUSTLESS BROCCOLI AND CHEESE QUICHE RECIPE | MYRECIPES
Web Step 1. Preheat oven to 350°. Advertisement. Step 2. Heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 1 1/2 minutes. Add broccoli; sauté 1 …
From myrecipes.com


LOW CARB CRUSTLESS BROCCOLI QUICHE RECIPE (KETO QUICHE) - KETO …
Web Feb 15, 2022 Heat the butter in a frying pan and sauté the beef for 5-7 minutes, over medium heat, seasoning with salt and pepper. In the meantime, whisk the eggs in a …
From ketodietyum.com


CRUSTLESS BROCCOLI QUICHE RECIPE | RECIPES.NET
Web Mar 24, 2022 Melt the butter in a large sauté pan over medium-low heat. Add the shallots and cook, stirring occasionally, until soft and translucent. Do not brown. Add the …
From recipes.net


CRUSTLESS QUICHE RECIPE | YUMMLY | RECIPE | QUICHE RECIPES HEALTHY ...
Web Mushroom Quiche! A simple, easy to make crustless quiche that is loaded up with mushrooms! Plus tons of tips & tricks for making the perfect quiche! This recipe will be …
From pinterest.com


SUPER EASY CRUSTLESS KETO BROCCOLI QUICHE - RACHELS RECIPE PANTRY
Web Jun 24, 2022 Add the bouillon and black pepper and mix again. Pour the mixture into the quiche dish. Sprinkle the grated cheese on top along with the paprika and cayenne …
From rachelsrecipepantry.com


KETO CRUSTLESS BROCCOLI QUICHE RECIPE | @ATKINS
Web DIRECTIONS. Preheat oven to 375°F. Brush a 9- or 10-inch pie plate with virgin olive oil. Heat oil in a small skillet over medium-high heat. Add diced white onion and cook until …
From atkins.com


IS BROCCOLI QUICHE GOOD FOR YOU? | SHARI BLOGS
Web Nov 15, 2022 Broccoli quiche is made with eggs, cheese, and broccoli. It is usually served for breakfast or brunch. Some people may think that broccoli quiche is healthy …
From shariblogs.com


    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #omelets-and-frittatas     #breakfast     #casseroles     #eggs-dairy     #oven     #easy     #beginner-cook     #eggs     #brunch     #equipment     #4-hours-or-less

Related Search