Cuban Grilled Chicken Salad Recipes

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CUBAN CHICKEN SALAD

This Cuban Chicken Salad is made with roasted red peppers and cilantro. Serve on crispy beds of fried, grated green plantains called Aranitas.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 11



Cuban Chicken Salad image

Steps:

  • Place the chicken in a medium saucepan, and cover with cold salted water. Place the pan over high heat, and bring the water to a boil. Reduce heat to medium; simmer until chicken turns opaque, about 8 minutes. Remove the chicken from the water; set aside until cool enough to handle. Cut into 1/8-inch dice, and set aside in a large bowl.
  • Place the potatoes in a saucepan; cover with cold salted water. Place pan over high heat, and bring water to a boil. Reduce the heat to medium, and simmer potatoes until fork tender, about 10 minutes. Remove potatoes from water; set aside to cool. Peel, cut into fine dice, and add to the chicken.
  • Add the diced red pepper, eggs, onion, peas, and cilantro to the chicken mixture. Season with salt and pepper. Add the mayonnaise, and mix until combined.
  • Place about 1 tablespoon salad on top of each aranita. Garnish with julienned red peppers and cilantro leaves, and serve.

1 8-ounce skinless and boneless chicken breast
Salt
3 new red or white potatoes (3 ounces)
1 finely diced plus 2 julienned canned roasted red peppers or pimientos
2 hard-boiled large eggs, peeled and finely chopped
1 small red onion, peeled and cut into 1/8-inch dice
3 tablespoons frozen peas, thawed
1/3 cup finely chopped cilantro leaves plus 2 tablespoons leaves, for garnish
Freshly ground pepper
1 cup mayonnaise
Aranitas

VIRGINIA'S CUBAN GARLIC CHICKEN

Provided by Food Network

Categories     main-dish

Time P1DT30m

Yield 10 to 12 servings

Number Of Ingredients 8



Virginia's Cuban Garlic Chicken image

Steps:

  • Mix all the ingredients except the chicken. Add the chicken and marinate in the refrigerator for 1 to 2 days.
  • Grill chicken over hot heat until cooked through.

1 cup lime juice
2 cups orange juice
1/2 cup lemon juice
1 tablespoon crushed garlic
1/4 cup olive oil
2 tablespoons ground cumin
Salt and pepper
3 chickens, halved or cut up

CUBAN GRILLED CHICKEN SALAD

Make and share this Cuban Grilled Chicken Salad recipe from Food.com.

Provided by dicentra

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14



Cuban Grilled Chicken Salad image

Steps:

  • prepare grill. Pound chicken out to ¼ inch thickness.
  • Grill chicken until cooked through. Remove to plate and set aside.
  • In food processor, combine lime juice, ¼ cup cilantro, sugar, garlic, chili powder, salt, and pepper. Pulse until garlic and cilantro are chopped. Add olive oil and any juices from the chicken.
  • In salad bowl, combine beans, corn, red pepper and scallions. Toss to mix.
  • Arrange lettuce on plates, spoon corn and beans over lettuce. Place chicken on top. Drizzle with dressing.

Nutrition Facts : Calories 488.6, Fat 26.1, SaturatedFat 4.7, Cholesterol 46.4, Sodium 628.9, Carbohydrate 41.9, Fiber 10.8, Sugar 4.6, Protein 26.1

4 chicken breast halves, skinless boneless
2 tablespoons lime juice
1/4 cup cilantro
1 1/2 teaspoons sugar
1/2 teaspoon minced garlic
1/2 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup olive oil
1 (15 ounce) can black beans
1 (11 ounce) can mexicorn
1 small red bell pepper, slivered
1/3 cup thinly sliced scallion
1 head romaine lettuce

CUBAN-STYLE GRILLED MOJO CHICKEN WITH GREENS, AVOCADOS AND MANGOES

Categories     Salad     Chicken     Marinate     Low Cal     Backyard BBQ     Orange     Mango     Cashew     Avocado     Grill     Chill     Grill/Barbecue     Lettuce     Bon Appétit

Yield Makes 6 main-course servings

Number Of Ingredients 19



Cuban-Style Grilled Mojo Chicken with Greens, Avocados and Mangoes image

Steps:

  • Make dressing:
  • Whisk vegetable oil, orange juice, orange peel, honey and soy sauce in small bowl to blend. Season dressing to taste with salt and pepper. (Dressing can be prepared 1 day ahead. Cover and refrigerate.)
  • Make chicken:
  • Stir cumin seeds in heavy medium skillet over medium-high heat until seeds are fragrant and slightly darker in color, about 2 minutes. Transfer seeds to medium bowl. Add minced garlic, minced chili and salt to seeds; mash mixture with back of fork to form coarse paste. Heat olive oil in same skillet over medium-high heat until very hot, about 2 minutes. Pour hot olive oil over garlic mixture; stir to blend. Let stand 15 minutes. Whisk in orange juice and lime juice. Pour marinade into 13x9x2-inch glass baking dish and cool. Add chicken to marinade; turn to cnd cool. Add chicken to marinade; turn to coat. Cover chicken and refrigerate at least 1 hour and up to 3 hours.
  • Combine mangoes and avocados in medium bowl. Add 6 tablespoons dressing and toss to coat.
  • Prepare barbecue (medium-high heat). Remove chicken from marinade; discard marinade. Grill chicken until cooked through, about 5 minutes per side. Transfer chicken to work surface. Let stand 5 minutes. Cut each chicken piece crosswise into 1/3-inch-thick slices.
  • Place lettuces in large bowl. Toss with enough dressing to coat thoroughly. Season to taste with salt and pepper; mound lettuces on 6 plates. Arrange 1 sliced chicken piece atop lettuces on each plate. Spoon mangoes and avocados alongside chicken. Sprinkle salads with cashews. Serve, passing any remaining dressing separately.

For dressing
1 cup plus 2 tablespoons vegetable oil
3/4 cup orange juice
1 tablespoon (packed) grated orange peel
1 tablespoon honey
1 tablespoon soy sauce
For chicken
2 teaspoons cumin seeds
6 large garlic cloves, minced
1 large serrano chili, stemmed, minced
1/2 teaspoon salt
3/4 cup olive oil
3 tablespoons orange juice
3 tablespoons fresh lime juice
6 skinless boneless chicken breast halves
2 large firm but ripe mangoes, peeled, pitted, cut into 1/2-inch pieces
2 large avocados, peeled, pitted, cut into 1/2-inch pieces
10 ounces mixed baby lettuces
3/4 cup roasted salted cashews

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