Cuban Style Pork Sweet Potato Slow Cooker Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUBAN PORK AND SWEET POTATO STEW

Lean pork, fresh sweet potatoes, canned black beans and traditional Cuban flavors blend beautifully in your slow cooker to provide you with a healthy, easy weeknight meal that's special enough for company. If you are afraid of too much heat, use only one can of Rotel and substitute a can of diced tomatoes for the second can.

Provided by whatwouldruthdo

Categories     Pork

Time 4h20m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 15



Cuban Pork and Sweet Potato Stew image

Steps:

  • Add pork, sweet potatoes, Rotel, green pepper, black beans, garlic, orange juice, green onions, red onion, salt, cumin and pepper to slow cooker; cover and cook on low setting for 6-8 hours or on high setting for about 4 hours.
  • Stir in lime juice, cilantro and parsley; cover slow cooker and cook for 10 minutes more.

1 lb lean pork loin, cut into 1-inch pieces
1 lb sweet potato, peeled and cut into 1/2-inch pieces
1 large green pepper, chopped
2 (10 ounce) cans rotel, undrained
1 (14 1/2 ounce) can black beans, drained & rinsed
2 medium garlic cloves, minced
1 small red onion, chopped
1/4 cup orange juice
3 medium green onions, diced
1 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon black pepper
2 tablespoons fresh lime juice
2 tablespoons fresh cilantro, chopped
1 tablespoon fresh parsley, chopped

SLOW COOKER CUBAN PORK

This is from an authentic Cuban recipe site, although I couldn't tell you how "authentic" it is, considering I have never been to Cuba. Serve with black beans and rice. Authentic or not, however, this recipe is amazing, especially the second day on a Cubano sandwich!

Provided by duetfreak

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 10h30m

Yield 12

Number Of Ingredients 10



Slow Cooker Cuban Pork image

Steps:

  • Cut pork loin into 3 equal pieces.
  • Turn a slow cooker to Low. Add orange juice, lime juice, lemon juice, and peppercorns, then add onion.
  • Mix garlic, salt, and oregano into a paste and rub all over pork pieces. Place pork in the slow cooker.
  • Cook on Low until pork is slightly pink in the center, 9 to 10 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Pull apart meat with 2 forks and let sit for 1 hour before serving.

Nutrition Facts : Calories 298.2 calories, Carbohydrate 7.6 g, Cholesterol 89.6 mg, Fat 15.4 g, Fiber 0.9 g, Protein 31.3 g, SaturatedFat 5.8 g, Sodium 1176.1 mg, Sugar 2.8 g

1 (5 pound) boneless pork loin, trimmed and silver skin removed
1 cup orange juice (such as Simply®)
½ cup lime juice
½ cup lemon juice
14 whole black peppercorns
1 large onion, finely chopped
1 head garlic, peeled and pressed
2 tablespoons kosher salt
1 teaspoon kosher salt
1 tablespoon dried oregano

PORK SWEET POTATO STEW

Delicious tender pork and sweet potatoes equal a lovely stew! Can be adapted for the slow cooker after the skillet steps.

Provided by msanders

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 2h30m

Yield 8

Number Of Ingredients 15



Pork Sweet Potato Stew image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a large casserole dish or Dutch oven with cooking spray.
  • Combine brown sugar and flour in a bowl. Place Dijon mustard in a separate bowl. Heat olive oil in a large skillet over medium heat. Coat pork cubes with Dijon mustard and toss in brown sugar mixture to coat. Brown coated pork cubes on all sides in hot olive oil, about 3 minutes per side. Transfer browned pork into prepared casserole dish, leaving oil in skillet.
  • Cook and stir onion and garlic in the hot skillet until onions are soft, about 5 minutes. Stir chicken broth, sherry, sweet potato cubes, black pepper, rosemary, thyme, and salt into onion; bring to a boil. Pour sweet potato mixture over pork and cover casserole dish.
  • Bake in the preheated oven for 50 minutes; uncover and bake until pork is no longer pink inside and sweet potato cubes are tender, about 20 more minutes.

Nutrition Facts : Calories 482.2 calories, Carbohydrate 52 g, Cholesterol 79.6 mg, Fat 14.4 g, Fiber 5.5 g, Protein 32.2 g, SaturatedFat 4.2 g, Sodium 532.9 mg, Sugar 13.7 g

cooking spray
⅓ cup brown sugar
⅓ cup all purpose flour
¼ cup Dijon mustard
3 pounds pork loin, cut into 1-inch cubes
3 tablespoons olive oil
1 sweet onion, chopped
2 cloves garlic, minced
1 ⅓ cups chicken broth
1 cup dry sherry
3 pounds sweet potatoes, cut into 1-inch cubes
¼ teaspoon ground black pepper
¼ teaspoon crushed dried rosemary
¼ teaspoon thyme
salt to taste

CUBAN PORK STEW

Make and share this Cuban Pork Stew recipe from Food.com.

Provided by tangletowngirl

Categories     Stew

Time 7h20m

Yield 8 serving(s)

Number Of Ingredients 11



Cuban Pork Stew image

Steps:

  • Cut pork into 1" cubes, sweet potatoes in 1/2" cubes, slice scallions thin, and mince garlic.
  • Add all to large crock pot and cook on low for seven hours.
  • Stir in lime juice and cilantro; cover slow cooker and cook for 5 minutes more. Yields about 1 1/2 cups per serving (including some cooking liquid.).

2 lbs lean pork loin
2 lbs sweet potatoes
29 ounces diced tomatoes and green chilies
1/2 cup orange juice
4 scallions
2 garlic cloves
1 teaspoon cumin
1/2 teaspoon black pepper
1 teaspoon salt
1 1/2 tablespoons fresh lime juice
2 tablespoons cilantro, fresh, chopped

WW CUBAN-STYLE PORK AND SWEET POTATO SLOW COOKER STEW

Make and share this Ww Cuban-Style Pork and Sweet Potato Slow Cooker Stew recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Pork

Time 7h20m

Yield 4 serving(s)

Number Of Ingredients 11



Ww Cuban-Style Pork and Sweet Potato Slow Cooker Stew image

Steps:

  • Place potato, pork, tomatoes, garlic, orange juice, scallions, salt, cumin, and pepper in a 4 to 5 qt crock pot, cover and cook on low setting.
  • Stir in lime juice and cilantro, cover slow cooker and cook for 5 minutes.

1 large sweet potato, peeled and cut into 1/2 inch dice (about 1 lb)
1 lb len pork loin, cut into 1 inch pieces
14 1/2 ounces canned diced tomatoes with mild green chilies
1 medium garlic clove, minced
1/4 cup orange juice
2 medium scallions, chopped (green parts only)
1/2 teaspoon salt
1/4 teaspoon cumin
1/4 teaspoon black pepper
1 1/2 tablespoons fresh lime juice
2 tablespoons fresh cilantro, chopped

30-MINUTE SPICY PORK AND SWEET POTATO STEW

Spicy, smoky chipotle chiles and chili powder add long-cooked flavor to this quick pork stew. To save time and use less fat, only the pork is browned in oil, while the onions get pureed with tomatoes, garlic and the chile to make the broth.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 17



30-Minute Spicy Pork and Sweet Potato Stew image

Steps:

  • Puree the tomatoes, onions, garlic, chipotle and adobo sauce in a food processor until completely smooth.
  • Heat the oil in a large Dutch oven or pot over medium-high heat until nearly smoking. Add the pork in a single layer, season with 1 teaspoon salt and 1/2 teaspoon pepper and cook, undisturbed, until beginning to brown, about 2 minutes. Turn the pieces and cook until brown, about 1 minute more. Dust the meat with the chili powder, and add the tomato puree, sweet potatoes, chicken broth, 1/4 teaspoon salt and a few grinds of pepper. Bring to a boil, reduce the heat to medium, cover and gently simmer until the meat is cooked through and the potatoes are tender, about 15 minutes.
  • Meanwhile, prepare the toppings: Chop the jalapenos, and whisk together with the yogurt in a small bowl. Shred the cabbage, cut the avocado into chunks and cut the lime into wedges.
  • Ladle the stew into large, deep bowls. Top with the yogurt mixture, garnish with the cabbage, avocado, lime and cilantro and serve with the tortillas.

Nutrition Facts : Calories 570 calorie, Fat 21 grams, SaturatedFat 4.5 grams, Cholesterol 115 milligrams, Sodium 920 milligrams, Carbohydrate 48 grams, Fiber 9 grams, Protein 48 grams, Sugar 10 grams

1 cup canned unsalted diced tomatoes
1 medium white onion, quartered
2 cloves garlic
1/2 chipotle in adobo sauce, plus 1 tablespoon of the sauce
2 tablespoons vegetable oil
1 large pork tenderloin, trimmed and cut into 1-inch chunks (about 1 1/2 pounds)
Kosher salt and freshly ground black pepper
1 tablespoon chili powder
One 8-ounce sweet potato, peeled and cut into 1/2-inch chunks
2 cups low-sodium chicken broth
1 tablespoon pickled jalapenos
1 cup 2 percent Greek yogurt
1/4 medium head red cabbage
1 medium Haas avocado
1 lime
1/2 cup loosely packed fresh cilantro
Eight 6-inch corn tortillas, warmed

SWEET POTATO PORK STEW

I'm an avid recipe collector and have fun trying new dishes. Fortunately, my family doesn't mind experimenting with new tastes. Everyone loves the blend of flavors in this stew.

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 8 servings (2 quarts).

Number Of Ingredients 12



Sweet Potato Pork Stew image

Steps:

  • In a large bowl, toss pork with mustard until lightly coated. In a large resealable plastic bag, combine flour and brown sugar; add pork and shake to coat. , In a Dutch oven over medium-high heat, brown pork in oil. Add garlic; cook 1 minute longer. Add broth; bring to a boil. Scrape bottom of skillet to loosen any browned bits. Reduce heat; cover and simmer for 30 minutes or until pork is no longer pink., Add the onions, sweet potatoes, salt and pepper; cover and simmer 30 minutes more or until the pork and potatoes are tender. Stir in parsley.

Nutrition Facts : Calories 308 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 624mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 2g fiber), Protein 25g protein.

2 pounds boneless pork, trimmed and cut into 1-inch cubes
3 tablespoons Dijon mustard
1/2 cup all-purpose flour
3 tablespoons brown sugar
3 tablespoons canola oil
2 garlic cloves, minced
2-1/3 cups chicken broth
4 to 5 small onions, quartered
2 medium sweet potatoes, peeled and cubed
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup minced fresh parsley

CUBAN STYLE PORK STEW

Very tasty combination of hot and sweet. If plantains are not available, a large just-ripe banana is a good substitute.

Provided by HomeSchoolCook

Categories     Stew

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 13



Cuban Style Pork Stew image

Steps:

  • Combine flour and spices in plastic bag.
  • Half at a time, shake meat in flour mixture to coat then brown in oil in hot skillet.
  • Remove meat from pan, then saute onion and peppers until tender.
  • Return meat to pan along with vegetables, add remaining flour, broth and sweet potato; stir to blend flour.
  • Bring to a boil, reduce heat to simmer and cook for 30 - 45 minutes, until pork is tender. Stir in plantain and black beans and heat through.
  • Serve over cooked white rice.

1 1/2 lbs lean boneless pork, chunked
1/4 cup flour
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon salt
1/8 teaspoon ground cinnamon
1 onion, chopped
1 jalapeno chile, seeded and chopped
1 green bell pepper, chopped
2 cups beef broth
1 garnet yam, peeled and chunked
1 plantain, ripe, chunked
1 (15 ounce) can black beans, drained

SLOW COOKER MEXICAN PORK STEW WITH SWEET POTATOES

Quick and easy slow cooker Mexican pork stew recipe.

Provided by Stephanie Patterson

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 6h15m

Yield 4

Number Of Ingredients 10



Slow Cooker Mexican Pork Stew with Sweet Potatoes image

Steps:

  • Place pork, sweet potatoes, onion, tomatoes, chiles, chicken broth, cumin, salt, and pepper into the bottom of a slow cooker.
  • Cover and cook on Low for 6 to 7 hours. An instant-read thermometer inserted into the center of the pork should read at least 145 degrees F (63 degrees C). Add lime juice and stir well before serving.

Nutrition Facts : Calories 290.1 calories, Carbohydrate 33.7 g, Cholesterol 55.2 mg, Fat 6.7 g, Fiber 5.2 g, Protein 22.7 g, SaturatedFat 2.4 g, Sodium 1213.8 mg, Sugar 9.7 g

1 (1 pound) lean boneless pork loin roast, cut into chunks
2 medium sweet potatoes, peeled and cubed
1 medium red onion, chopped
1 (14.5 ounce) can fire-roasted diced tomatoes
1 cup diced green chiles
½ cup chicken broth
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon ground black pepper
1 tablespoon lime juice

More about "cuban style pork sweet potato slow cooker stew recipes"

SLOW COOKER SWEET POTATO PORK STEW - MOMMY'S …
Web Place all ingredients except lime in a gallon sized ziplock bag. Seal and place in freezer. When ready to use thaw in fridge for 24 hours. Place thawed contents in crock-pot and cook on low for 6-7 hours. Add lime …
From mommysfabulousfinds.com
slow-cooker-sweet-potato-pork-stew-mommys image


SLOW COOKER PORK AND SWEET POTATOES RECIPE - THE …
Web Mar 1, 2022 1 small onion 1/2 green bell pepper 4 medium sweet potatoes 1 (14.5-ounce) can diced tomatoes 1/2 cup chicken stock, optional 2 tablespoons brown sugar, packed 1/2 teaspoon ground cinnamon 1/8 …
From thespruceeats.com
slow-cooker-pork-and-sweet-potatoes-recipe-the image


SLOW COOKER SWEET POTATO PORK STEW - CRUNCHY …
Web Nov 12, 2014 Place diced vegetables in the slow cooker. Heat up a tablespoon of olive oil in a large skillet. Brown the pork roast on all sides in the skillet. Place the roast on top of the vegetables. Add water, beans, …
From crunchycreamysweet.com
slow-cooker-sweet-potato-pork-stew-crunchy image


SLOW COOKER CUBAN MOJO PORK - THE MAGICAL SLOW …
Web Jun 12, 2022 Add the oregano, cumin, garlic, salt, and pepper. Whisk until combined. Pour this Cuban mojo sauce over the pork roast. Step Three – Add the sliced onion rounds on top. Place the lid on the slow cooker …
From themagicalslowcooker.com
slow-cooker-cuban-mojo-pork-the-magical-slow image


CUBAN-STYLE PORK AND SWEET POTATO SLOW COOKER STEW …
Web Place potatoes, pork, tomatoes, garlic, orange juice, scallions, salt, cumin and pepper in a 4 to 5 quart slow cooker; cover and cook on low for 7 hours. Stir in lime juice and cilantro; cover slower cooker and cook for 5 …
From bigoven.com
cuban-style-pork-and-sweet-potato-slow-cooker-stew image


SLOW-COOKED CUBAN PORK AND SWEET POTATO STEW - THE …
Web Mar 30, 2020 Ingredients Scale 500 g approx. sweet potatoes, peeled and cubed 500 g lean pork (I used loin, cubed) 1 clove garlic (finely chopped) 2 spring onions (finely chopped) Orange zest (about half the …
From theslimmingfoodie.com
slow-cooked-cuban-pork-and-sweet-potato-stew-the image


CUBAN-STYLE PORK AND SWEET POTATO SLOW COOKER STEW
Web Place potatoes, pork, tomatoes, garlic, orange juice, scallions, salt, cumin and pepper in a 4- to 5-quart slow cooker; cover and cook on low setting for 7 hours. Stir in lime juice …
From therecipesource.net


BEST CUBAN PORK AND SWEET POTATO STEW RECIPES
Web Add pork, sweet potatoes, Rotel, green pepper, black beans, garlic, orange juice, green onions, red onion, salt, cumin and pepper to slow cooker; cover and cook on low setting …
From alicerecipes.com


30 EASY CROCK POT RECIPES THAT'LL MAKE MEAL PREP A CINCH - REAL …
Web May 9, 2023 Crock Pot Vegetarian Chili With Sweet Potatoes. Con Poulos. The secret ingredient in this tasty slow-cooker chili—a little unsweetened cocoa powder, which …
From realsimple.com


CUBAN-STYLE SLOW COOKER PORK STEW | RECIPES | WW USA
Web Instructions Stir together tomatoes, orange juice, scallions, garlic, cumin, salt, and pepper in 4- or 5-quart slow cooker. Add pork and sweet potato and stir to combine.
From weightwatchers.com


MEXICAN-STYLE PORK AND SWEET POTATO SLOW COOKER STEW
Web Follow remaining directions above.) Place pork in a 5-quart slow cooker. Add broth, sweet potato, onion, poblano chile, tomatoes, cumin, salt and pepper; stir well. Cover and cook …
From weightwatchers.com


SLOW COOKER PULLED PORK (6 INGREDIENTS) - SKINNYTASTE
Web Jun 22, 2023 Season the Pork: Place the meat in the slow cooker and season it with vinegar, liquid smoke, salt, and garlic powder. Cover and cook the pork on low for eight …
From skinnytaste.com


BEST SLOW COOKER RECIPES - RECIPES FROM NYT COOKING
Web Slow Cooker BBQ Pulled Pork. Margaux Laskey. 8 to 10 hours, plus refrigeration. Easy.
From cooking.nytimes.com


SWEET POTATO PORK STEW - INSTANT POT & SLOW COOKER!
Web Sep 24, 2020 Add the pork and cook and crumble until no longer pink. This should take about 7-10 minutes. Add Ingredients. Add remaining ingredients to the Instant Pot and …
From kathleenscravings.com


HUNGARIAN GOULASH (BEEF STEW-SOUP) | RECIPETIN EATS
Web Jun 21, 2023 Season beef – Toss the beef with half the salt and pepper. Cook onion – Heat the oil and melt the butter in a large oven-proof dutch oven over high heat. Cook …
From recipetineats.com


SLOW COOKER CUBAN PORK AND SWEET POTATO STEW
Web Place potatoes, pork, tomatoes and juice, garlic, orange juice, scallions, salt, cumin and pepper into slow cooker. Cover and cook on LOW 7 hours. (I cooked mine 5 hours.) Stir …
From hungrypoodle.com


Related Search