Cucumber Mango Salsa Recipes

CUCUMBER-MANGO SALSA

This is a salsa my friend from Trinidad taught me when I was in the navy. We serve this at all Super Bowl parties and picnics in our family! Delish!

Provided by Chrissy

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes

Time 2h30m

Yield 16

Number Of Ingredients 8

Cucumber-Mango Salsa image

Steps:

Stir together the mango, cucumber, jalapeno pepper, onion, garlic, and cilantro in a mixing bowl. Season with lime juice, salt, and pepper. Refrigerate at least 2 hours before serving to allow the flavors to blend.

Nutrition Facts : Calories 32.1 calories, Carbohydrate 8.2 g, Fat 0.1 g, Fiber 1 g, Protein 0.4 g, Sodium 1.8 mg, Sugar 6.4 g

Ingredients

3 mangos - peeled, seeded and diced
1 cucumber - peeled, seeded, and diced
2 jalapeno peppers, seeded and finely chopped
1 large onion, finely diced
1 clove garlic, minced
¼ cup chopped fresh cilantro
1 tablespoon lime juice, or to taste
salt and pepper to taste

CUCUMBER MANGO SALSA

Enjoy this savory cucumber and mango salsa served a with tortilla chips.

Provided by Betty Crocker Kitchens

Categories Appetizer

Time 2h25m

Yield 18

Number Of Ingredients 10

Cucumber Mango Salsa image

Steps:

In medium bowl, stir together all ingredients except tortilla chips.
Cover; refrigerate at least 2 hours or overnight to allow flavors to blend. Serve with tortilla chips.

Nutrition Facts : Calories 170, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 5 g, TransFat 0 g

Ingredients

3 ripe medium mangoes, seeds removed, peeled and coarsely chopped
1 large cucumber, peeled, seeded, coarsely chopped
2 jalapeños, seeded, finely chopped
1 small onion, finely chopped (1/4 cup)
1 clove garlic, finely chopped
1/4 cup chopped fresh cilantro
1 tablespoon lime juice
1/4 teaspoon salt
1/8 teaspoon pepper
18 oz tortilla chips (from two 12-oz bags)

MANGO CUCUMBER SALSA

I found this recipe in a circular a long time ago and have adapted it over time. Can't remember which part of it is part of the original and what parts are my additions. This is a quick and easy side that perks up a basic grilled chicken breast or as a companion to tortilla chips. Sometimes I will top a bed of greens with leftover grilled chicken and this salsa for an easy and flavorful lunch.

Provided by justcallmetoni

Categories Sauces

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

Mango Cucumber Salsa image

Steps:

Mix all ingredients together and let sit in fridge for an 30 minutes or more. This will keep one or two days if it lasts that long.
I like to add the red pepper -- mostly for color. It just looks so lovely with the bright orange of the mango.

Nutrition Facts : Calories 52, Fat 0.2, SaturatedFat 0.1, Sodium 3, Carbohydrate 13.4, Fiber 1.5, Sugar 9.6, Protein 0.9

Ingredients

1 large cucumber, peeled, seeded and diced into 1/4 cubes
1 mango, peeled and diced into 1/4 cubes
4 tablespoons red onions, finely diced
1 lime, juice of, only
1/2 teaspoon rice wine vinegar or 1/2 teaspoon white vinegar
1/2 jalapeno, very finely minced
2 -3 slices sweet red peppers, diced into 1/4 inch pieces (optional)

MANGO SALSA

For a healthy side dish, make Ellie Krieger's fruity-spicy Mango Salsa recipe from Food Network. It's made even brighter with the help of lime.

Provided by Ellie Krieger

Categories condiment

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 7

Mango Salsa image

Steps:

Combine the mango, cucumber, jalapeno, red onion, lime juice and cilantro leaves and mix well. Season with salt and pepper, to taste.

Ingredients

1 mango, peeled and diced
1/2 cup peeled, diced cucumber
1 tablespoon finely chopped jalapeno
1/3 cup diced red onion
1 tablespoon lime juice
1/3 cup roughly chopped cilantro leaves
Salt and pepper

CHICKEN WITH MANGO-CUCUMBER SALSA

I put this dish together after looking for something quick and easy without too much indoor cooking. My husband prefers this moist grilled chicken a tad spicy. -Linda Tringali, Monroe Township, New Jersey

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings (4 cups salsa).

Number Of Ingredients 16

Chicken with Mango-Cucumber Salsa image

Steps:

For dressing, in a small bowl, mix the first six ingredients. Place cucumber, mango, tomato and onion in a large bowl; toss with dressing., Brush chicken with oil; sprinkle with seasonings. Grill chicken, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°. Serve with salsa.

Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 547mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges

Ingredients

2 tablespoons lemon juice
1 tablespoon lime juice
2 teaspoons minced fresh cilantro or parsley
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium cucumber, diced
1 medium mango, peeled and diced
1 medium tomato, chopped
1/4 cup finely chopped red onion
CHICKEN:
4 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper

MANGO CUCUMBER SALSA

Yield Makes 2 Servings

Number Of Ingredients 6

Mango Cucumber Salsa image

Steps:

Peel mango and cut flesh from pit. Cut mango into 1/4-inch dice and transfer to a small bowl. Halve and seed cucumber. Cut cucumber into 1/4-inch dice and add to mango. Stir in remaining ingredients until combined well and season with salt and pepper.

Ingredients

1 firm-ripe small mango
1/3 English cucumber
2 tablespoons finely chopped scallion
2 tablespoons fresh orange juice
1 teaspoon fresh lime juice
1/2 teaspoon extra-virgin olive oil

More about "cucumber mango salsa recipes"

HEALTHY MANGO CUCUMBER SALSA - EAT THE GAINS

Web Jun 28, 2018 Carbs: 4g Prep Time: 15 minutes Total Time: 15 minutes Servings: 4 cups - 1/4 cup per serving ingredients 2 small seedless …
From eatthegains.com
5/5 (11)
Total Time 15 mins
Category Appetizer, Side Dish, Snack
Calories 15 per serving

Serve immediately or let chill for a couple hours. Salsa will keep up to one week in a tightly sealed container in the refrigerator.

Cucumber Mango Salsa Recipes

CUCUMBER-MANGO SALSA

This is a salsa my friend from Trinidad taught me when I was in the navy. We serve this at all Super Bowl parties and picnics in our family! Delish!

CUCUMBER MANGO SALSA

Enjoy this savory cucumber and mango salsa served a with tortilla chips.

MANGO CUCUMBER SALSA

MANGO SALSA

For a healthy side dish, make Ellie Krieger's fruity-spicy Mango Salsa recipe from Food Network. It's made even brighter with the help of lime.

CHICKEN WITH MANGO-CUCUMBER SALSA

I put this dish together after looking for something quick and easy without too much indoor cooking. My husband prefers this moist grilled chicken a tad spicy. -Linda Tringali, Monroe Township, New Jersey

MANGO CUCUMBER SALSA

More about "cucumber mango salsa recipes"

HEALTHY MANGO CUCUMBER SALSA - EAT THE GAINS

FRESH AND EASY CUCUMBER MANGO SALSA RECIPE | CRAVE THE …

MANGO CUCUMBER SALSA (PICO DE GALLO) - BLEND WITH SPICES

CUCUMBER MANGO SALSA ￨WHOLE FOOD RECIPES ￨OUR …

CUCUMBER MANGO SALSA RECIPE - TWO PEAS & THEIR POD

CUCUMBER MANGO SALSA - DAD WITH A PAN

GRILLED SALMON WITH CUCUMBER MANGO SALSA RECIPE

MANGO CUCUMBER SALSA RECIPE + VIDEO - WHISKAFFAIR

FRESH MANGO SALSA RECIPE - COOKIE AND KATE

KIWI, CUCUMBER, AND MANGO SALSA RECIPE — EAT THIS NOT THAT

10 BEST COPYCAT SALSA RECIPES | YUMMLY

TERIYAKI SHRIMP QUINOA BOWLS WITH MANGO-CUCUMBER SALSA

VEGAN CUCUMBER MANGO SALSA RECIPE FROM OHMYVEGGIES.COM

RECIPE: MANGO-CUCUMBER SALSA | WHOLE FOODS MARKET

MANGO SALSA RECIPE - SIMPLY RECIPES

FRUIT SALSA RECIPES TO BOOST ENERGY: IS SALSA HEALTHY?

THE BEST DIPS TO PAIR WITH YOUR FAVORITE CHICKEN WINGS

MANGO AVOCADO SALSA WITH CUCUMBER - EVERYDAY HEALTHY RECIPES

You'll also love

Related Search