Cucumber Raw Mango Salad Recipes
CUCUMBER RAW MANGO SALAD
Make and share this Cucumber Raw Mango Salad recipe from Food.com.
Provided by anupamamohan
Categories Low Protein
Time 11m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a serving bowl.
- Freeze and serve.
Nutrition Facts : Calories 47.3, Fat 0.3, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 12, Fiber 1.9, Sugar 8.1, Protein 1.2
CUCUMBER-MANGO SALAD
A sweet and tangy Caribbean summer fruit salad.
Provided by stronglive1
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Peel the cucumber in wide stripes lengthwise, alternating skinned strips with peel. Slice into 1/4-inch pieces and place into salad bowl.
- Add mangos, rice vinegar, sesame seeds, and agave nectar to bowl and toss to blend.
Nutrition Facts : Calories 141.4 calories, Carbohydrate 34.8 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.3 g, Sodium 5.8 mg, Sugar 28.3 g
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