Cucumber Tomato Avocado Salad Recipe 465

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY

Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil

Provided by Robin Broadfoot

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9



Cucumber, Tomato, And Avocado Salad Recipe by Tasty image

Steps:

  • Slice then dice cucumber.
  • Slice then dice tomatoes.
  • Slice avocado and carefully remove stone. Scoop out inside and dice.
  • Peel onion and remove tops. Then slice.
  • Chop cilantro and place in a large salad bowl with previous ingredients.
  • Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
  • Enjoy!

Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams

1 english cucumber, diced
4 roma tomatoes, diced
3 ripe avocados, diced
½ red onion, diced
¼ cup fresh cilantro, chopped
1 lemon, juiced
salt, to taste
pepper, to taste
2 tablespoons extra virgin olive oil

AVOCADO TOMATO SALAD WITH CUCUMBERS

This is a fusion between Greek, Italian, and Latin cultures. This salad can add a healthy, yet very hearty, satisfying blend to any dinner. It is sure to release all of those endorphins including dopamine that make you feel great after pigging out at a fast food or a comfort food dinner but staying as healthy as can be. How many recipes can make that claim? Well this one can!

Provided by samthechef

Time 20m

Yield 6

Number Of Ingredients 8



Avocado Tomato Salad with Cucumbers image

Steps:

  • Cut avocados into wedges. Peel cucumbers, if desired, and cut into slices. Core tomatoes and cut into wedges. Transfer all to a bowl.
  • Add vinegar, Italian dressing, oregano, pepper, and salt; mix until well combined. Taste and adjust seasonings.

Nutrition Facts : Calories 318.8 calories, Carbohydrate 20.5 g, Fat 27.5 g, Fiber 12.3 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 324.4 mg, Sugar 4.6 g

5 medium avocados - halved, peeled, and pitted
2 large cucumbers, ends trimmed
4 medium Roma tomatoes
¼ cup rice wine vinegar
¼ cup Italian salad dressing
¼ teaspoon dried oregano leaves
¾ teaspoon freshly ground black pepper, or to taste
½ teaspoon sea salt, or to taste

TOMATO, AVOCADO AND CUCUMBER SALAD

Provided by Pierre Franey

Categories     weekday, salads and dressings

Time 20m

Yield 6 servings or more

Number Of Ingredients 11



Tomato, Avocado and Cucumber Salad image

Steps:

  • Core the tomatoes and cut them into slices. Place in a salad bowl.
  • Trim the cucumbers and cut them in half, lengthwise. Scrape away and discard the seeds. Slice cucumbers crosswise and add to bowl.
  • Peel the onion, cut into very thin slices and add to bowl.
  • Peel the avocados and cut them in half. Discard the pits. Cut into wedges and sprinkle with lemon juice. Add to the bowl.
  • Add the garlic, vinegar, oil, coriander, pepper flakes and salt and pepper. Toss well and serve.

Nutrition Facts : @context http, Calories 210, UnsaturatedFat 14 grams, Carbohydrate 16 grams, Fat 17 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 606 milligrams, Sugar 5 grams

6 ripe plum tomatoes
2 medium cucumbers
1 large red onion
2 large unblemished avocados, ripe but firm
Juice of 1 lemon
6 teaspoons chopped garlic
2 tablespoons red wine vinegar
3 tablespoons olive oil
3 tablespoons chopped fresh coriander
1/4 teaspoon red pepper flakes
Salt and freshly ground pepper to taste

CUCUMBER-AVOCADO SALAD

Crunchy cucumbers and creamy avocados are the stars of this simple five-ingredient salad. Peeling the cucumbers in alternating stripes helps them soak up seasonings while maintaining their shape. After being cut into bite-size pieces, they are combined with salt to draw out moisture, concentrating their flavor. Cubed avocado is tossed with lemon juice or vinegar to prevent browning, then everything is stirred together vigorously so that the avocado breaks down a bit to add a glossy coating. Finish with a hit of red-pepper flakes for heat, or embellish with herbs, lettuces, beans, soft-boiled eggs, feta, nuts and so on.

Provided by Ali Slagle

Categories     weekday, salads and dressings, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7



Cucumber-Avocado Salad image

Steps:

  • Transfer the scallions to a small bowl of ice water to crisp.
  • Peel the cucumbers in alternating stripes, trim ends and cut cucumbers lengthwise. Scoop out the seeds, if desired. Cut cucumbers into bite-size pieces (thin slices, 1/2-inch cubes, or smashed into irregular shapes), then transfer to a colander set in the sink. Toss with 1 teaspoon salt and set aside to drain, at least 5 minutes or up to 15.
  • When you're ready to eat, halve the avocados and remove the pits. Using a spoon, remove the flesh from the skins, then cut the flesh into 1/2-inch cubes. Transfer to a large bowl, add the lemon juice and season with salt. Stir to combine.
  • Shake the cucumbers in the colander to get rid of any excess moisture, then transfer to the bowl with the avocado. Drain and shake the scallions in the colander. Add the scallions to the bowl.
  • Stir the salad ingredients vigorously just until the avocado breaks down a bit. The cucumbers should be glossed with avocado but the majority of the avocado pieces should still remain cubed. Season to taste with salt, lemon and red-pepper flakes or hot sauce.

2 scallions, trimmed then sliced crosswise 1/4-inch-thick
Ice
1 pound cucumbers (such as 6 Persian or mini seedless, or 1 English)
Kosher salt
2 very ripe avocados
2 tablespoons fresh lemon or lime juice, or unseasoned rice vinegar, plus more as needed
Red-pepper flakes or hot sauce, for serving

More about "cucumber tomato avocado salad recipe 465"

CUCUMBER TOMATO AVOCADO SALAD - WHOLESOME YUM
Jul 29, 2021 2 cups English cucumbers (chopped) 3 tbsp Fresh dill (chopped) 3 tbsp Fresh parsley (chopped) Instructions Tap on the times in the instructions …
From wholesomeyum.com
5/5 (21)
Calories 132 per serving
Category Salad, Side Dish
  • For the dressing: In a small bowl, whisk together the lemon juice, olive oil, garlic powder, sea salt, and black pepper. (Alternatively, place in an airtight container and shake vigorously.)
cucumber-tomato-avocado-salad-wholesome-yum image


CUCUMBER TOMATO AVOCADO SALAD – WELLPLATED.COM
Jun 16, 2020 1 large English cucumber quartered lengthwise and sliced 1 pint halved cherry tomatoes about 2 cups 2 medium avocados peeled, pitted, and …
From wellplated.com
5/5 (20)
Total Time 20 mins
Category Salad, Side Dish
Calories 186 per serving
cucumber-tomato-avocado-salad-wellplatedcom image


AVOCADO CUCUMBER TOMATO SALAD - SALTY SIDE DISH …
Jun 28, 2022 1 cucumber chopped & quartered 1/2 red onion sliced into thin slices 2 avocados chopped 1/4 cup cilantro coarsely chopped Dressing 2 Tablespoons olive oil 2 Tablespoon lemon juice approximately 1 lemon Salt …
From saltysidedish.com
avocado-cucumber-tomato-salad-salty-side-dish image


CUCUMBER TOMATO AVOCADO SALAD - A SOUTHERN SOUL
Chop cucumbers, tomatoes, onion and avocado and place in a salad bowl. Add olive oil, vinegar, lemon juice, dried basil, garlic, salt and pepper to a lidded jar. Screw on the top and shake to blend all ingredients. Pour dressing over …
From asouthernsoul.com
cucumber-tomato-avocado-salad-a-southern-soul image


THE BEST CUCUMBER TOMATO AVOCADO SALAD RECIPE
Jan 5, 2021 1 cucumber thinly sliced into half-moons 1 pint cherry tomatoes halved 1 avocado cubed 1 small-medium red onion finely chopped 2 tablespoons fresh herbs chopped (we like chives, parsley and basil) For the dressing: 3 …
From savorynothings.com
the-best-cucumber-tomato-avocado-salad image


CUCUMBER TOMATO AVOCADO SALAD | EASY CUCUMBER …
1 avocado, sliced 1/2 c. pickled red onion (or fresh red onion) 2 Tbsp. fresh cilantro, chopped 2 Tbsp. olive oil Juice of 1 large lime (about 2 Tbsp.) Salt and Pepper In a small bowl, whisk together the dressing by combining the cilantro, …
From delightfulemade.com
cucumber-tomato-avocado-salad-easy-cucumber image


CUCUMBER, TOMATO & AVOCADO SALAD – A COUPLE COOKS
Jul 12, 2019 Slice the onion into thin slivers and soak it in water while chopping the remaining ingredients (to reduce the strong flavor). Meanwhile, chop the cucumbers into bite-sized chunks. Chop the avocado. Cut the tomatoes into …
From acouplecooks.com
cucumber-tomato-avocado-salad-a-couple-cooks image


TOMATO AVOCADO CUCUMBER SALAD {SIMPLE RECIPE!}
Apr 12, 2022 1 English cucumber chopped 2 avocados chopped ½ medium red onion sliced 2 tablespoons fresh dill Instructions In a large serving bowl, whisk together the olive oil, lemon juice, salt and pepper until well combined and …
From feelgoodfoodie.net
tomato-avocado-cucumber-salad-simple image


CUCUMBER TOMATO AVOCADO SALAD - NATASHASKITCHEN.COM
Jun 1, 2015 How to Make Cucumber Tomato Avocado Salad: 1. Place chopped tomatoes, sliced cucumber, sliced red onion, diced avocado, and chopped cilantro into a large salad …
From natashaskitchen.com
4.9/5 (407)
Calories 261 per serving
Category Easy


TOMATO, CUCUMBER AND AVOCADO SALAD - FROM GATE TO PLATE
Mar 3, 2021 2 C. Cherry tomatoes sliced in half. 1 Cucumber peeled, deseeded and chopped. 1 Avocado diced. 2 Tbsp. Minced red onion. 4 oz. Feta cheese crumbled. 2 Tbsp. Fresh …
From fromgatetoplate.com


TOMATO, CUCUMBER, AVOCADO SALAD - GREEN VALLEY KITCHEN
Sep 23, 2022 Instructions. Chop tomatoes into a medium dice. If using cherry tomatoes, cut in half. Add to a bowl. Peel and seed one cucumber and dice. Add to bowl. Remove pit, dice …
From greenvalleykitchen.com


CUCUMBER TOMATO AVOCADO SALAD - GREEN HEALTHY COOKING
Jul 29, 2018 Tomato Cucumber Avocado Salad Print Recipe Ingredients 1 English cucumber 3 Roma tomatoes 1 yellow bell pepper 1 avocado 1 hand full fresh basil leaves 3 scallions 2-3 …
From greenhealthycooking.com


CUCUMBER, AVOCADO, AND TOMATO SALAD - SLENDER KITCHEN
May 15, 2019 Add some Grilled Basil Lime Chicken or Blackened Shrimp right on top or on the side for the perfect warm weather meal. It's weird how much I love this simple salad, but …
From slenderkitchen.com


RECIPES: A FEW HEALTHY, DELICIOUS DIPS TO LIGHTEN UP YOUR SUPER …
22 hours ago 2 tablespoons extra virgin olive oil, plus more to serve. 1/3 cup tahini. 3 medium garlic cloves, finely grated. 1½ tablespoons lemon juice. 1 cup lightly packed, fresh flat-leaf …
From bostonglobe.com


TOMATO CUCUMBER AVOCADO SALAD | THERECIPECRITIC
Dec 5, 2022 This salad is a sibling of my other favorite salad – rustic tomato and cucumber salad. Making the salad dressing# A typical salad dressing consists of a 3:1 ratio of oil to …
From therecipecriticcz.pages.dev


CUCUMBER, TOMATO, AVOCADO SALAD - KETO COOKING WINS
Jan 27, 2021 Dice the cucumber, slice the tomatoes in half, and chop the green onions and cilantro. Make the dressing by mixing the avocado oil with finely chopped cilantro, lime juice, …
From ketocookingwins.com


CUCUMBER TOMATO AVOCADO SALAD RECIPE - IFOODREAL.COM
1 day ago In a large bowl, add cucumbers, tomatoes, avocadoes, red onion and cilantro. Then squeeze lemon juice and drizzle olive oil on top. Sprinkle with salt and pepper. Stir gently from …
From ifoodreal.com


SPICY CUCUMBER SALAD - HEALINGTOMATO.COM
Jan 29, 2023 Step 2: Assemble the salad. Assemble the cucumber salad ingredients in a bowl. Place the chopped veggies, marinated feta and olive combo along with fresh dill in a salad …
From healingtomato.com


TOMATO CUCUMBER AVOCADO SALAD - AHEAD OF THYME
Jul 27, 2022 How to Make the Best Tomato Avocado Cucumber Salad First, combine tomatoes, cucumber, avocado, and cilantro in a large mixing bowl. Then, in a small mixing …
From aheadofthyme.com


EGG, CUCUMBER AVOCADO SANDWICH | AVOCADOS FROM MEXICO
Boil the egg in water for 10 minutes. Cool with cold water before peeling it. Cut the egg into thin strips. On one slice of bread, place cheese, tomato, avocado, then egg and finally the …
From avocadosfrommexico.com


CUCUMBER TOMATO AVOCADO SALAD RECIPE [VIDEO] - SWEET AND …
Jul 23, 2022 How to make Cucumber tomato avocado salad? Mix the salad: First, mix chopped cilantro, diced avocado, sliced red onion, sliced cucumber, and chopped tomatoes …
From sweetandsavorymeals.com


Related Search