Cullen Skink Recipes

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CULLEN SKINK

Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. Serve with crusty bread for a filling lunch or supper

Provided by Member recipe by Philip Allan

Categories     Lunch, Soup, Starter

Time 40m

Number Of Ingredients 6



Cullen skink image

Steps:

  • Melt the butter in a saucepan over a medium heat, then add the onion and fry for 5-8 mins until translucent but not browned. Add the potatoes and 300ml water and bring to the boil. Reduce the heat slightly and simmer for 10-15 mins.
  • Meanwhile, put the haddock in another pan and cover with the the milk. Cook gently for 5 mins, or until just tender. Remove the haddock from the milk with a slotted spoon (reserving the milk), transfer to a plate and leave to cool slightly. When cool enough to touch, flake into large pieces, removing any bones.
  • Put the reserved milk and flaked haddock in the pan with the potato mixture and cook for another 5 mins. Season and sprinkle over the parsley to serve.

Nutrition Facts : Calories 206 calories, Fat 6 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 17 grams protein, Sodium 0.7 milligram of sodium

1 tbsp unsalted butter
1 medium onion
400g medium potatoes (about 2), peeled and cut into 1cm cubes
250g smoked haddock
250ml whole milk
½ small bunch of parsley or chives, finely chopped

CULLEN SKINK

A tasty warming soup originating from Cullen a small coastal town in the North of Scotland, with a unique smoked taste.

Provided by t.mcleod

Categories     World Cuisine     European     UK and Ireland     Scottish

Time 1h30m

Yield 6

Number Of Ingredients 6



Cullen Skink image

Steps:

  • In a saucepan over medium heat, combine the haddock and milk. Simmer for about 15 minutes, or until the fish flakes easily with a fork. When the fish is done, remove it with a slotted spoon and set aside in a bowl. Add the potatoes and onion to the milk, and simmer until tender, about 10 minutes.
  • Transfer the contents of the pan to a blender, in batches if needed, and blend until smooth and creamy. Return to the pan and flake the fish into the soup. Heat through gently, do not boil. Serve immediately. Season with pepper and garnish with parsley to individual tastes.

Nutrition Facts : Calories 329 calories, Carbohydrate 28.1 g, Cholesterol 124.7 mg, Fat 3.6 g, Fiber 3.1 g, Protein 44.3 g, SaturatedFat 1.6 g, Sodium 1206.5 mg, Sugar 6.5 g

2 pounds smoked haddock fillets, undyed
2 ½ cups milk
2 large baking potatoes, peeled and diced
1 large onion, finely chopped
ground black pepper to taste
2 tablespoons chopped fresh parsley for garnish

LUXURY CULLEN SKINK

Rich, flavoursome recipe using naturally smoked haddock (or any other naturally smoked white fish) avoiding those awful bright dayglow yellow dyed fish masquerading as the real thing. I also add smoked scallops to the finished soup as an extra luxury when they are available. These I cut into bite sized pieces as a final flourish along with the parsley garnish. I very lightly fry them in butter just before serving the the soup.

Provided by Phyllis Elias

Categories     < 60 Mins

Time 50m

Yield 1 LITRE, 6-8 serving(s)

Number Of Ingredients 13



Luxury Cullen Skink image

Steps:

  • Cut one onion in half, and stick 2 cloves in each half.
  • Into a pan put the milk, the halved onions, and the bayleaves and thyme.
  • Boil the milk then simmer for 5 minutes, to impart the flavour of the herbs and onion into the milk.
  • Add the fish and poach for 5 minutes.
  • Remove the fish, flake it and ensure there are no bones in it and set aside.
  • Strain the milk, keeping it to use as the basis for the soup.
  • Fry the chopped onion and potato in a knob of butter until the onion is transparent, but not brown. Add the milk and simmer until the potatoes are cooked. Add the salt and pepper to taste.
  • Spoon the soup into a blender or use a stick blender, but only give it a light whizz, as you need to keep some of the texture of the potatoes in the soup.
  • Add the fish, and the chopped fresh parsley and simmer for a further 2 or 3 minutes.
  • Before serving, add the fresh double cream taking care not to boil the soup once this has been added.
  • Serve with warm crusty bread and stand back and wait for the applause!

Nutrition Facts : Calories 483.9, Fat 32.8, SaturatedFat 20.1, Cholesterol 176, Sodium 791.2, Carbohydrate 19.1, Fiber 1.3, Sugar 1.9, Protein 28.8

500 g smoked haddock (Undyed also called Finnan Haddock)
200 g potatoes, finely diced
2 onions (1 cut in half, the other finely chopped)
50 g butter
4 cloves
2 fresh bay leaves
1 sprig fresh thyme
2 tablespoons fresh parsley, finely chopped (reserve some for garnish)
1 liter milk
300 ml double cream
sea salt
pepper (Freshly ground)
4 smoked scallops (optional)

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