Curried Carrot Salad With Nonfat Yogurt Recipes
CURRIED CARROT SALAD
This savory side takes the classic French grated carrot salad and adds depth of flavor, with capers, red onions, curry powder and cumin. It keeps well, so make a large batch and keep it in the refrigerator for several not-sad desk lunches.
Provided by Martha Rose Shulman
Categories salads and dressings, vegetables, side dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Place the onions, if using, in a bowl and cover with cold water. Soak for 15 minutes, drain, rinse with cold water, then pat dry using a paper towel.
- Meanwhile, make the dressing: Whisk together the oil, buttermilk, lemon juice, mustard, curry powder and cumin in a large bowl; season with salt and pepper.
- Add the carrots, parsley, capers and drained onions, if using, and toss to coat. Season to taste with salt and pepper. Refrigerate before serving (I recommend making this 30 minutes to 1 hour ahead, then tossing again just before serving).
Nutrition Facts : @context http, Calories 89, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 234 milligrams, Sugar 4 grams, TransFat 0 grams
CURRIED CARROT SALAD
Interest them with a new and flavorful dish tonight, and serve our Curried Carrot Salad. A bit of salt and vinegar bring out the natural sweetness of carrots and raisins in this tasty Curried Carrot Salad.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield Makes 6 (1/2-cup) servings.
Number Of Ingredients 8
Steps:
- Toss carrots with raisins and onions in large bowl; set aside.
- Mix all remaining ingredients with wire whisk until well blended. Add to carrot mixture; toss to coat. Cover.
- Refrigerate 1 hour or until ready to serve.
Nutrition Facts : Calories 220, Fat 15 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g
CURRIED CARROT SALAD WITH NONFAT YOGURT
Provided by Bon Appétit Test Kitchen
Categories Salad Picnic Low Fat Vegetarian Quick & Easy Yogurt High Fiber Lunch Currant Curry Carrot Healthy Low Cholesterol Bon Appétit Fat Free Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 7
Steps:
- Whisk first 5 ingredients in large bowl. Add carrots and currants; toss to coat. Season to taste with salt and pepper.
More about "curried carrot salad with nonfat yogurt recipes"
CURRY CHICKEN SALAD WITH GREEK YOGURT – WELLPLATED.COM
Web Jul 29, 2020 In a large bowl, place the diced chicken, celery, grapes, green onions, and toasted nuts. In a separate bowl, whisk together the Greek yogurt, lemon juice, maple syrup, curry powder, garlic powder, salt, and …
From wellplated.com
From wellplated.com
CARROT SALAD | MAKE THIS SIMPLE INDIAN SALAD TWO …
Web Apr 15, 2022 In a medium bowl, combine the carrots, cilantro, peanuts, salt and sugar. Add seeds. Place the mustard and/or cumin seeds in the pan and allow them to sputter like popcorn about 30 seconds. Add …
From twosleevers.com
From twosleevers.com
EASY VEGAN BOMBAY CARROT SALAD RECIPE - FEASTING AT …
Web Sep 17, 2018 10 – 12 ounces carrots, grated or matchstick ( about 4- 5 cups, feel free to use store-bought matchsticks) 1 tablespoon lime or orange zest (or some of both) 1 garlic clove, finely minced ( use a garlic press) 1 …
From feastingathome.com
From feastingathome.com
CURRIED TUNA SALAD - SLENDER KITCHEN
Web Mar 3, 2023 1. Mix together the mayonnaise, Greek yogurt, curry powder, mango chutney, salt, and pepper. Taste and add more curry powder as needed. 2. Stir in the tuna. Then fold in the grapes, celery, carrots, and …
From slenderkitchen.com
From slenderkitchen.com
CURRIED CARROT SALAD WITH NONFAT YOGURT RECIPE | EAT YOUR BOOKS
Web Save this Curried carrot salad with nonfat yogurt recipe and more from Bon Appétit Magazine, May 2009: The Travel Issue: Best of the USA to your own online collection at …
From eatyourbooks.com
From eatyourbooks.com
DRIED CURRANT RECIPES & MENU IDEAS | BON APPéTIT
Web Curried Carrot Salad with Nonfat Yogurt Easy Kale Salad with Pine Nuts, Currants, and Parmesan Easy Old-Fashioned Fruitcake Cookies Easy Cranberry and Tart-Cherry …
From bonappetit.com
From bonappetit.com
A CURRIED YOGURT SAUCE FOR BASICALLY EVERYTHING - I’D RATHER BE MERYL
Web Oct 27, 2018 1. Zest one lime, juice both limes . 2. Place yogurt, curry powder, and lime zest in a large bowl; whisk together until incorporated. 3. Slowly whisk in lime juice
From idratherbemeryl.com
From idratherbemeryl.com
CURRIED CARROT SALAD WITH NONFAT YOGURT RECIPE | BON …
Web Mar 15, 2009 Preparation. Whisk first 5 ingredients in large bowl. Add carrots and currants; toss to coat. Season to taste with salt and pepper.
From bonappetit.com
From bonappetit.com
HEALTHY CURRIED CHICKEN SALAD - SO EASY TO MAKE! - RACHEL COOKS®
Web May 25, 2020 Instructions. In a large bowl, mix together Greek yogurt, mayonnaise, curry powder, lemon juice, honey, salt, and pepper. Stir well to combine. Add chicken, celery, …
From rachelcooks.com
From rachelcooks.com
CURRIED ROASTED CARROTS - ONCE UPON A CHEF
Web Instructions. Set oven rack in middle position and preheat oven to 425 degrees. Line a baking sheet with aluminum foil. Toss carrots with olive oil, curry powder and salt …
From onceuponachef.com
From onceuponachef.com
CURRIED CARROT SOUP {HEALTHY VEGAN SOUP} - WELLPLATED.COM
Web Oct 14, 2021 Add the carrots and apples. Stir over medium heat for 2 minutes. Add 3 1/2 cups stock. Bring the mixture to a low boil, then reduce the heat to low. Cover and …
From wellplated.com
From wellplated.com
CURRIED CARROT SALAD WITH NONFAT YOGURT RECIPE - EASY RECIPES
Web 6 oz Nonfat greek yogurt 3/4 tsp Curry powder 2 tbsp Spearmint 1/4 cup Currants 1 stalk Onions 1 1/2 tsp Lemon juice 4 1/16 cup grated Carrots Nutrition 52.7 Calories 9.4 g 0.4 …
From recipegoulash.cc
From recipegoulash.cc
CURRIED CARROT SALAD WITH NONFAT YOGURT FOOD & RECIPES
Web Step 1. Peel and coarsely grate carrots. Step 2. Whisk first 5 ingredients in large bowl. Add carrots and currants; toss to coat. Season to taste with salt and pepper.
From awecook.com
From awecook.com
CURRIED CARROT SALAD WITH NONFAT YOGURT RECIPE AND …
Web 6 oz Nonfat greek yogurt 3/4 tsp Curry powder 2 tbsp Spearmint 1/4 cup Currants 1 stalk Onions 1 1/2 tsp Lemon juice 4 1/16 cup grated Carrots Nutrition 52.7 Calories 9.4 g 0.4 …
From eatthismuch.com
From eatthismuch.com
HEALTHY RECIPES: CURRIED CARROT SALAD WITH NONFAT YOGURT RECIPE
Web Curried Carrot Salad with Nonfat Yogurt recipe step by step, Easy Healthy Recipes. Explore meal ideas that will help you eat healthy, meal prep and lose excess weight. …
From healthylunchideas.net
From healthylunchideas.net
CREAMY CARROT SALAD - CURRY TRAIL
Web Apr 11, 2023 Viola salad is ready. In a bowl whisk mayonnaise, fresh lemon juice, sugar, salt, and pepper until creamy. To the creamy dressing add shredded carrots, raisins, …
From currytrail.in
From currytrail.in
CURRIED CAULIFLOWER SALAD WITH YOGURT RECIPE | COOKING …
Web Spread cauliflower mixture in a single layer on a rimmed baking sheet. Bake at 425°F for 30 minutes or until browned and tender, stirring occasionally. Heat remaining 2 tablespoons …
From cookinglight.com
From cookinglight.com
CURRIED CARROT SALAD WITH NONFAT YOGURT | RECIPE | POTATO FRITTERS ...
Web Jan 10, 2017 - Curried Carrot Salad with Nonfat Yogurt Recipe. Jan 10, 2017 - Curried Carrot Salad with Nonfat Yogurt Recipe. Pinterest. Today. Explore. When …
From pinterest.com
From pinterest.com
CURRIED CARROT SOUP - EATINGWELL
Web Aug 16, 2019 Directions. Cook oil and curry powder in a large saucepan over medium heat, stirring, until fragrant, 1 to 2 minutes. Stir in carrots, celery and onion; toss to coat …
From eatingwell.com
From eatingwell.com
5 CARROT RECIPES PERFECT FOR A DELICIOUS LUNCH - COOKINDOCS.COM
Web Apr 16, 2023 – Spiced Carrots with Curried Yogurt. Healthy and flavorful, spiced carrots with curried yogurt are the perfect side dish to add to your lunchtime rotation. This easy …
From cookindocs.com
From cookindocs.com
CARROT APPLE SALAD WITH YOGURT DRESSING - RECIPE RUNNER
Web Simply shred the carrots with a box grater or if you want to get it done really fast, use a food processor. The apple and celery both get chopped and no need to peel the apple. Then …
From reciperunner.com
From reciperunner.com
CURRY CHICKEN SALAD (GLUTEN FREE!) - FIT FOODIE FINDS
Web Jul 18, 2022 Instructions. In a medium bowl, mix together everything for the curry sauce in a bowl and set aside. In a separate large bowl, add the ingredients for the chicken salad …
From fitfoodiefinds.com
From fitfoodiefinds.com
You'll also love