Curried Cauliflower Or Gobi Gobi Recipes

Steps:

• Place the cauliflower in a large, microwave-safe dish; cook in microwave on High for 3 minutes. Transfer the cauliflower to a bowl and set aside. Put the potatoes in the dish and cook in the microwave on High for 4 minutes. Pour into the bowl with the cauliflower.
• Heat the olive oil and cumin seeds in a large skillet over medium-high heat until the cumin swells and turns golden brown; stir the onions into the oil and cook about 3 minutes. Add the tomatoes and cook and stir another 3 minutes. Fold the cauliflower and potatoes into the mixture. Season with the curry powder and salt. Continue cooking until completely hot, 3 to 5 minutes. Serve hot.

Steps:

• Cut the cauliflower into bite-sized florets.
• Heat oil on medium high heat in a large pan or wok and add the cumin seeds.
• When they start to make a noise, add the asafoetida and stir for a few seconds.
• Add the chopped onions and saute till they turn clear.
• Put in the ginger and garlic pastes and fry till lightly golden.
• Add the chilli and turmeric powder and fry for a minute.
• Add the cauliflower, salt and tomatoes and mix well.
• Cover and cook till the cauliflower is done.
• Add the chopped coriander leaves and the garam masala and mix well.
• Taste and add salt if needed.
• Serve with freshly cooked rice.

Steps:

• Combine chilies, ginger, cumin seeds and mustard seeds in a small bowl.
• Heat ghee in a large pot. When hot, add the spices. When the mustard seeds start to pop, drop in the potatoes & cauliflower.
• Fry for 4 minutes or so. Add the tomatoes, turmeric, coriander, garam masala, sugar, salt and half the coriander.
• Mix well, cover and gently heat for 15 minutes. If the vegetables start to stick, add a few drops of water.
• Top with remaining coriander and serve.

Steps:

• heat up enough vegetable oil to cover the bottom of the pan and heat until very hot.
• saute mushrooms and garlic with some cumin.
• add the cauliflower, tomatoes, salt, and curry powder. mix well and cover.
• check and stir every now and then.
• taste and adjust seasonings if necessary. turn off heat when the cauliflower softens and tomatoes have reduced to sauce.
• add garam masala, black pepper and cilantro. mix well and cover until serving, at least 5 minutes.