Curried Chicken Gizzards And Livers Recipes

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GIZZARDS AND RICE

This flavorful dish of seasoned rice and Chicken gizzards make low fat protein a joy. A simple recipe for savory satisfaction.

Provided by Pam Rosterman

Categories     Meat and Poultry Recipes     Chicken

Time 1h

Yield 4

Number Of Ingredients 10



Gizzards and Rice image

Steps:

  • Place chicken gizzards in a large saucepan, and add enough water to cover them. Cover, and bring to a boil. Boil over medium-high heat for 10 minutes. Drain, reserving the water, and chop into bite size pieces. Cook rice according to package directions using gizzard water.
  • Heat oil in a large skillet over medium heat. Saute onion, garlic and mushrooms until onion is tender. Add gizzards, and saute for 5 more minutes. Stir in the chicken broth, onion soup mix, and tomatoes. Bring to a simmer, and cook until reduced by 1/2, about 10 to 15 minutes. Stir in rice, heat through and serve. Season with salt and pepper to taste.

Nutrition Facts : Calories 265.7 calories, Carbohydrate 28.7 g, Cholesterol 236.2 mg, Fat 5.9 g, Fiber 3.1 g, Protein 25.7 g, SaturatedFat 1 g, Sodium 1110.4 mg, Sugar 5.1 g

1 pound chicken gizzards
1 cup instant brown rice
1 tablespoon vegetable oil
1 red onion, diced
1 clove garlic, minced
8 fresh mushrooms, chopped
1 (14.25 ounce) can fat-free, reduced-sodium chicken broth
1 (1 ounce) envelope dry onion soup mix
1 (14.5 ounce) can diced tomatoes, drained
salt and pepper to taste

CURRIED CHICKEN LIVERS

I finally measured everything so I could post this recipe that I made up over 10 years ago. I used to serve them with diced fried potatoes cooked in the same spices. Might be weird but I like sour cream with them too. Leftovers are yummy and I've even eaten them in a sandwich!

Provided by Engrossed

Categories     Chicken Livers

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Curried Chicken Livers image

Steps:

  • In a small bowl, whisk together: flour, curry powder, tumeric, garlic powder and pepper.
  • Roll chicken livers one by one in flour mixture and place on a plate.
  • Heat oil in a large skillet over medium heat.
  • Place chicken livers in a single layer in skillet.
  • Sprinkle garlic salt over the chicken livers.
  • Let cook about 5 minutes and flip livers over. Sprinkle them with more garlic salt.
  • Let cook about 5 more minutes more and test for doneness. Some people like them pink in the middle. I like them well done and browned through. I usually flip them one more time and cook them until the coating is browned all over and no more blood seeps out (about 15 minutes total). Some of the coating will crumble off or stick to the pan. I just scoop it up and serve it all together. Yum!

Nutrition Facts : Calories 338.2, Fat 15.8, SaturatedFat 3.3, Cholesterol 586.8, Sodium 123.8, Carbohydrate 16.5, Fiber 1.7, Sugar 0.2, Protein 31.1

1 1/2 lbs chicken livers, cut into bite 1-2-inch pieces (I use kitchen shears)
1/2 cup flour
2 tablespoons curry powder
1/2 teaspoon turmeric
2 teaspoons garlic powder
1/2 teaspoon black pepper
2 tablespoons canola oil
garlic salt, to taste

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