Curried Couscous With Turkey Chickpeas And Golden Raisins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED COUSCOUS WITH CHICKPEAS

This makes a great lunch or snack and is low-fat. Great for bringing to work or school and can be eaten hot or cold. I like it with Braggs sprinkled on top (but I'm known to add braggs to any rice or couscous dish for extra flavour!). Could also add some cooked chicken to make a main dish, maybe with a side green salad or additional steamed veggies.

Provided by thepurpleturtle

Categories     Lunch/Snacks

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 15



Curried Couscous With Chickpeas image

Steps:

  • In a large pot, cook onion, red pepper and garlic in the olive oil over medium low heat until soft, about 7 minutes.
  • Add tomatoes, chickpeas, peas, corn and spices and continue to cook, stirring occasionally for 5 minutes.
  • Add broth, increase heat and bring to a boil. Stir in couscous, cover, remove from heat and let sit for 6 minutes.
  • Fluff with a fork and serve immediately or pack for tomorrow's lunch!

Nutrition Facts : Calories 537.4, Fat 7.7, SaturatedFat 1.1, Sodium 857.2, Carbohydrate 101.2, Fiber 13.2, Sugar 6.8, Protein 20.1

1 tablespoon olive oil
1 medium onion, chopped
1/2 red sweet bell pepper, chopped
2 garlic cloves, minced
1 cup diced tomatoes with juice
1 cup canned chick-peas (rinsed and drained)
1 cup frozen peas
1 cup frozen corn
1 teaspoon curry powder
1/2 teaspoon cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 dash red pepper flakes (optional)
1 cup beef broth or 1 cup vegetable broth
1 cup couscous (uncooked)

CURRIED COUSCOUS

This will seem like a lot of ingredients, but it's not as much work as you'd think. It is a great dish to prepare in hot weather - virtually no cooking involved! From The blessed Barefoot Contessa.

Provided by Kishka

Categories     Grains

Time 30m

Yield 6 serving(s)

Number Of Ingredients 16



Curried Couscous image

Steps:

  • Pour couscous in a large bowl, melt butter in the boiling water and pour over couscous.
  • Cover tightly and set aside for 5 minutes.
  • In a medium bowl, whisk together the yogurt, olive oil, vinegar, curry powder, turmeric, salt and pepper.
  • Fluff the couscous with a fork and pour the curry mixture on top, mixing well.
  • Add the carrots, parsley, currants, almonds, scallions, and red onions.
  • Mix well and adjust seasonings.
  • Serve at room temperature.

1 1/2 cups couscous
1 tablespoon unsalted butter
1 1/2 cups boiling water
1/4 cup plain yogurt
1/4 cup olive oil
1 teaspoon white wine vinegar
1 teaspoon curry powder
1/4 teaspoon ground turmeric
1 1/2 teaspoons kosher salt
1 teaspoon fresh ground pepper
1/2 cup grated carrot
1/2 cup minced parsley
1/2 cup dried currant
1/4 cup sliced blanched almond
2 scallions, thinly sliced
1/4 cup diced red onion

MIDDLE EASTERN COUSCOUS WITH HONEYED CARAMELIZED ONIONS, RAISINS

The special feature of this dish is the exquisite mix of honeyed caramelized onions and raisins called tfaya which is served as a topping of the long cooked, deliciously tender meat. The broth which moistens the grain is the meat broth. A sprinkling of fried or toasted almonds is an optional garnish.

Provided by Olha7397

Categories     Stew

Time 3h

Yield 6 serving(s)

Number Of Ingredients 20



Middle Eastern Couscous With Honeyed Caramelized Onions, Raisins image

Steps:

  • FOR THE MEAT: Prepare the meaty stew or soup. In a large pan, put the meat and about 1/2 pound onions, coarsely chopped, and cover with about 1 1/2 quarts water. Bring to the boil and remove the scum. Add salt, pepper, the ginger, 1 teaspoon cinnamon, and the cloves and simmer for 1 1/2 hours. Add the saffron and more water to keep the meat well covered (there should be a lot of broth) and simmer for 1/2 hour more. The meat should be so tender you could pull it apart with your hands.
  • FOR THE TFAYA: For the honeyed onion tfaya, cut the onions in half and slice them. Put them in a pan with about 1 cup water. Put the lid on and cook, covered, over low heat (they will steam) for about 1/2 hour, until the onions are very soft. Remove the lid and cook until the liquid has evaporated. Add the butter and oil and cook until the onions are golden. Stir in the honey and 1 1/2 teaspoons cinnamon, the drained raisins, and a pinch of salt and cook 10 minutes more, or until the onions caramelize and become brown.
  • Toast the almonds in a dry frying pan or fry them in a drop of oil until golden, turning them over. Coarsely chop about half of them.
  • FOR THE COUSCOUS: Put the couscous in a wide oven proof dish so that the grains are not squashed on top of each other. (I use a large round clay dish, in which I also serve). Gradually add the warm salted water, stirring all the time so that it is absorbed evenly. Keep fluffing up the grain with a fork and breaking up any lumps (as the grains stick together). After about 10-15 minutes, when the grain is plump and tender, mix in 3 tablespoons vegetable oil and rub the grain between your hands above the bowl, to air it and break up any lumps.
  • Put the dish, uncovered, in a preheated 400°F oven and heat through for 15 to 20 minutes, until very hot. After about 10 minutes, fluff it up again with a fork. Before serving, work in 3 tablespoons butter or vegetable oil and break up any lumps very thoroughly.
  • TO SERVE: Make a mound of couscous and make a hollow in the center. Moisten with a ladle of the meat broth. Put the meat in the hollow and cover with the onion and raisin tfaya.
  • Sprinkle with a mixture of chopped and whole toasted or fried blanched almonds, and serve the broth separately. Alternatively, you might prefer to serve everything separately, or straight into soup plates. Serves 6.
  • The New Book Of Middle Eastern Food Claudia Roden.

Nutrition Facts : Calories 1138.1, Fat 46.9, SaturatedFat 14.6, Cholesterol 105.4, Sodium 424.5, Carbohydrate 138.7, Fiber 12.6, Sugar 29.3, Protein 43.7

2 lbs lamb, cut into large pieces
1/2 lb onion
salt and pepper
3/4-1 teaspoon ginger
1 teaspoon cinnamon
4 cloves
1/2 teaspoon saffron threads or 1/2 teaspoon powdered saffron
2 lbs onions
1 cup water
2 tablespoons butter
1 tablespoon extra virgin olive oil
2 tablespoons honey
1 1/2 teaspoons cinnamon
1 cup raisins, soaked in water for 20 minutes
1 cup almonds
4 cups couscous
4 cups warm water
1/2 teaspoon salt
3 tablespoons vegetable oil
3 tablespoons butter or 3 tablespoons extra oil

CURRIED COUSCOUS

Make and share this Curried Couscous recipe from Food.com.

Provided by Derf2440

Categories     Curries

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Curried Couscous image

Steps:

  • Bring the butter, broth, and 1/3 cup water to boil in a medium saucepan.
  • Gradually stir in the curry powder, allspice and couscous.
  • Remove from heat, cover and let stand for 5 minutes.
  • Fluff couscous with a fork.

Nutrition Facts : Calories 284.4, Fat 2.4, SaturatedFat 1.3, Cholesterol 5, Sodium 24.6, Carbohydrate 55.1, Fiber 3.6, Protein 9.1

2 teaspoons butter
1 (14 1/2 ounce) can reduced-sodium fat-free chicken broth
1/3 cup water
1/2 teaspoon curry powder
1/4 teaspoon ground allspice
1 (10 ounce) package couscous

COUSCOUS WITH GARBANZO BEANS AND GOLDEN RAISINS

Categories     Pasta     Side     Vegetarian     Quick & Easy     High Fiber     Raisin     Chickpea     Healthy     Couscous     Bon Appétit     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 4 servings

Number Of Ingredients 6



Couscous with Garbanzo Beans and Golden Raisins image

Steps:

  • Finely grate enough peel from lemon to measure 1 1/2 teaspoons; set lemon peel aside. Squeeze enough juice from lemon to measure 2 tablespoons. Combine 2 cups water, lemon juice, garlic oil and ground cinnamon in medium saucepan. Bring to boil. Simmer 1 minute. Remove from heat. Stir in 1 cup couscous. Cover and let stand until water is almost absorbed, about 5 minutes. Mix in garbanzo beans, golden raisins and reserved lemon peel. Cover and let stand 5 minutes longer. Fluff couscous with fork. Season to taste with salt and pepper. Transfer couscous to bowl and serve.

1 lemon
2 tablespoons garlic oil
1/2 teaspoon ground cinnamon
1 cup couscous
1 15-ounce can garbanzo beans (chickpeas), rinsed, drained
1/2 cup golden raisins

EASY CURRY COUSCOUS

This recipe is a perfect accompaniment to lamb chops or any grilled seafood. It's light and refreshing and very easy to make!

Provided by Janis P.

Categories     Side Dish     Curry Side Dish Recipes

Time 30m

Yield 6

Number Of Ingredients 9



Easy Curry Couscous image

Steps:

  • Pour couscous into a bowl. Mix chicken stock, curry powder, salt, pepper, olive oil, and raisins in a saucepan and bring to a boil; remove from heat. Pour the boiling liquid over the couscous. Seal the bowl with plastic wrap and allow to sit for 10 minutes. Fluff couscous with a fork. Top with cilantro and almonds.

Nutrition Facts : Calories 269 calories, Carbohydrate 39.4 g, Cholesterol 0.4 mg, Fat 9.8 g, Fiber 3.6 g, Protein 7.1 g, SaturatedFat 1.1 g, Sodium 1130.9 mg, Sugar 9 g

1 ½ cups couscous
3 cups chicken stock
1 tablespoon curry powder
2 teaspoons salt
1 teaspoon ground black pepper
2 tablespoons extra-virgin olive oil
½ cup raisins
1 bunch cilantro, chopped
½ cup slivered almonds, toasted

COUSCOUS WITH GOLDEN RAISINS, PINE NUTS, AND GREEN ONIONS

Categories     Onion     Side     Quick & Easy     High Fiber     Raisin     Pine Nut     Summer     Couscous     Boil     Bon Appétit     Peanut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 7



Couscous with Golden Raisins, Pine Nuts, and Green Onions image

Steps:

  • Bring broth and salt to boil in heavy large pot; turn off heat. Immediately mix in couscous and raisins. Cover and let stand until couscous is tender and broth is absorbed, about 15 minutes. Fluff couscous with fork. Mix in nuts, green onions, and butter. Season to taste with pepper. Transfer to bowl. Serve warm or at room temperature.

3 3/4 cups low-salt chicken broth
1 1/2 teaspoons salt
2 1/2 cups plain couscous (about 15 ounces)
1 1/2 cups golden raisins
1 1/2 cups pine nuts, toasted
7 green onions, chopped
1/2 cup (1 stick) butter, melted

More about "curried couscous with turkey chickpeas and golden raisins recipes"

GOLDEN HUMMUS WITH CURRIED ROASTED CHICKPEAS
Web Jun 24, 2016 Golden Hummus with Curried Roasted Chickpeas. 2016-06-23 / Jump to Recipe Print Recipe. ... Top it with curried roasted chickpeas for a delicious crunch. Course Side Dish, Snack. Cuisine …
From nourishedbycaroline.ca
golden-hummus-with-curried-roasted-chickpeas image


CURRIED COUSCOUS WITH TURKEY, CHICKPEAS AND GOLDEN …
Web Ingredients Servings: 8 Makes 8 cups 1/4 cup extra-virgin olive oil 3/4 cup finely chopped onion Kosher salt 1 tablespoon mild curry powder, or more to taste 3 ounces golden raisins (generous...
From washingtonpost.com
curried-couscous-with-turkey-chickpeas-and-golden image


RECIPE: CURRIED COUSCOUS WITH TURKEY, CHICKPEAS AND RAISINS
Web Dec 3, 2013 Stir in the curry powder and cook for 2 to 3 minutes, then add the raisins, turkey, chickpeas and 1 / 4 cup of the broth; mix well and cook for 5 to 8 minutes, until heated through. Transfer to a large mixing bowl. …
From health.heraldtribune.com
recipe-curried-couscous-with-turkey-chickpeas-and-raisins image


HOW TO MEAL PREP GOLDEN BUTTERNUT CHICKPEA CURRY
Web Oct 7, 2015 Cook the onions for 7 minutes, or until they're very tender and browning lightly. Add a few tablespoons of water as needed to prevent sticking. Add the garlic and ginger. Cook for 2 minutes, or until the garlic …
From thefullhelping.com
how-to-meal-prep-golden-butternut-chickpea-curry image


VEGAN CURRIED COUSCOUS SALAD (WITH CHICKPEAS) - WHERE …

From whereismyspoon.co
5/5 (1)
Total Time 20 mins
Category Salads
Published Sep 5, 2018


BEST COUSCOUS WITH GARBANZO BEANS AND GOLDEN RAISINS RECIPES
Web Stir in the raisins, salt, zest, and garbanzos. Pour in the chicken broth and orange juice; turn heat to high and bring to a boil. When the mixture is boiling, stir in the couscous and …
From alicerecipes.com


COUSCOUS WITH CHICKPEAS AND RAISINS - NOT ENOUGH CINNAMON
Web Oct 22, 2012 Seriously, these two dishes really are complementary: the chickpea and raisin-studded couscous is the best way to soak up all the yummy sauce from the lamb …
From notenoughcinnamon.com


CHICKPEA AND CURRY AND RAISINS RECIPES - SUPERCOOK
Web browse 29 chickpea, curry & raisins recipes collected from the top recipe websites in the world. SuperCook ... turkey breast chicken quarters ... Ingredients: raisins, curry, …
From supercook.com


CURRIED COUSCOUS SALAD - THE DARING GOURMET
Web Jun 4, 2020 A ton of healthy ingredients go into this salad: Garbanzo beans, carrots, celery, parsley, green onions, extra virgin olive oil, vinegar, honey, raisins (or dried …
From daringgourmet.com


CURRIED COUSCOUS SALAD WITH CHICKPEAS AND RAISINS RECIPES
Web Feb 3, 2023 4 Stir in the curry powder and cook for 2 to 3 minutes, then add the raisins, turkey, chickpeas and 1/4 cup of the broth; mix well and cook for 5 to 8 minutes, until …
From recipeslike.com


MOROCCAN-STYLE LAMB AND CHICKPEAS RECIPE | MYRECIPES
Web Remove lamb from pan with a slotted spoon. Discard drippings. Add oil to pan; swirl to coat. Add onion and carrot to pan; sauté 4 minutes. Add cumin, cinnamon, coriander, and …
From myrecipes.com


CURRIED COUSCOUS WITH TURKEY, CHICKPEAS AND GOLDEN …
Web Dec 14, 2014 - Inspired by the 1970s classic curried chicken salad, this Thanksgiving leftover dish sidesteps the mayonnaise and heads into entree-pilaf territory.
From pinterest.com


CURRIED COUSCOUS WITH TURKEY, CHICKPEAS AND GOLDEN …
Web Dec 27, 2016 - Inspired by the 1970s classic curried chicken salad, this Thanksgiving leftover dish sidesteps the mayonnaise and heads into entree-pilaf territory. Pinterest. …
From pinterest.com


CURRIED COUSCOUS WITH TURKEY, CHICKPEAS AND GOLDEN …
Web Mar 25, 2018 - Inspired by the 1970s classic curried chicken salad, this Thanksgiving leftover dish sidesteps the mayonnaise and heads into entree-pilaf territory. Pinterest. …
From pinterest.com


CURRIED COUSCOUS WITH CHICKPEAS - VEGWEB.COM
Web 2. Stir in coconut milk, raisins, curry powder, salt, and pepper. Add chickpeas; simmer until sauce thickens (3 to 5 minutes). 3. Bring vegetable broth to a boil. Add couscous; …
From vegweb.com


CURRIED CAULIFLOWER WITH CHICKPEAS AND GOLDEN RAISINS
Web Aug 14, 2012 Roast for another 2 minutes or until the cauliflower is even more caramelized and the chickpeas have begun to blister. Add the sliced onion and garlic, stir to …
From fornobravo.com


Related Search