GREEN CURRY LENTIL SALAD
Steps:
- Cover green lentils with boiling water in a saucepan. Allow to soak for 1 hour.
- Whisk peanut butter, rice vinegar, water, lemongrass paste, tamari, sugar, oil, lime zest and juice, green curry paste, ginger paste, and garlic paste in a bowl; set dressing aside.
- Drain lentils. Fill saucepan with enough fresh water so lentils are covered by 1 inch. Bring to a boil over medium-high heat. Reduce heat and simmer until lentils are cooked through but not mushy, about 20 minutes.
- Meanwhile, put kamut grains in a saucepan and fill with enough water to cover by 1 inch. Bring to a boil over medium-high heat, reduce heat, and simmer until soft, about 10 minutes. Drain kamut and lentils and let cool.
- Combine cooled lentils and kamut grains in a bowl and toss until mixed well. Add tomatoes and radicchio. Drizzle dressing over salad and toss to coat. Allow to rest at least 10 minutes before serving. Top with chopped cilantro.
Nutrition Facts : Calories 298.4 calories, Carbohydrate 43.5 g, Fat 10.3 g, Fiber 10.3 g, Protein 15.1 g, SaturatedFat 1 g, Sodium 462.9 mg, Sugar 5.2 g
CURRIED LENTIL-SALMON SALAD
This superfood salad combines omega-rich salmon, lentils, Greek yogurt, and a warming curry vinaigrette to create a nutritious and totally delicious weeknight meal.
Provided by Lauryn Tyrell
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 30m
Number Of Ingredients 12
Steps:
- Preheat broiler. Stir together 1 tablespoon each soy sauce and honey in a large, shallow dish. Add fish; turn to coat. In a bowl, whisk together lemon juice, curry, remaining 1 tablespoon each soy sauce and honey, and oil. Season with salt and pepper.
- Place fish on a rimmed baking sheet and broil until cooked through, 5 to 6 minutes. Let cool slightly, then flake into large pieces. Toss lentils and scallion with half of dressing; season with salt and pepper. Spread yogurt evenly among 4 plates. Top with lentil mixture, arugula, and cucumber. Top with salmon and drizzle with remaining dressing; serve.
CURRIED PINK LENTIL SALAD
Provided by Molly O'Neill
Categories dinner, lunch, salads and dressings, appetizer, main course
Time 1h35m
Yield Four servings
Number Of Ingredients 14
Steps:
- Put the red lentils in a strainer and rinse under cold running water until the water runs clear. Drain.
- Put the onion, garlic and ginger in a nonstick skillet and cook over medium-low heat until soft, about 5 minutes. Add the lentils, clove, bay leaf, curry powder, salt and pepper. Cover with 2 1/2 cups cold water. Increase the heat and bring the liquid to a boil. Lower the heat, cover and cook slowly until the lentils are tender, about 15 to 20 minutes, stirring occasionally. Rinse the lentils under cold running water until cool. Drain and set aside.
- Put the vinegar in a large glass or ceramic bowl. Whisk in the olive oil. Add the grated orange rind, scallions and parsley. Add the lentils and toss to combine. Cover and refrigerate for 1 hour before serving.
Nutrition Facts : @context http, Calories 398, UnsaturatedFat 4 grams, Carbohydrate 68 grams, Fat 5 grams, Fiber 12 grams, Protein 25 grams, SaturatedFat 1 gram, Sodium 305 milligrams, Sugar 4 grams, TransFat 0 grams
CURRIED RED LENTIL SALAD
I found this recipe online and noticed there was nothing else like it on Recipezarr. I really enjoyed it. Add cooked chicken, pork, or lamb meat to it to make a nice summer meal.
Provided by FlamingoSushi
Categories Lentil
Time 25m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- In large bowl, whisk together all ingredients for dressing. Set aside.
- Wash lentils. Cook in boiling water 5-6 minutes or until just tender. Rinse and drain well.
- Add capers, currants and onions to lentils.
- Combine with dressing and let marinate at least 2 hours in the refrigerator before serving.
- Enjoy!
Nutrition Facts : Calories 462.6, Fat 21.4, SaturatedFat 2.8, Sodium 594.4, Carbohydrate 54.4, Fiber 19.4, Sugar 17.8, Protein 15.9
More about "curried lentil salad recipes"
CURRIED LENTIL SALAD (EASY VEGAN MEAL PREP) - SIMPLY …
From simplyquinoa.com
4.8/5 (4)Total Time 15 minsCategory SaladCalories 214 per serving
- In a separate bowl, whisk together the dressing ingredients. Once combined, pour it over the salad and toss it all together.
CURRIED LENTIL SALAD WITH ROASTED CAULIFLOWER - FROM …
From frommybowl.com
4.9/5 (8)Calories 235 per servingCategory Main
- Preheat the oven to 425F and line or grease a baking sheet. Sort through and rinse the lentils, then add them to a large pot and cover with water (1-2″ above the lentils). Add 1 teaspoon of garlic powder and a generous pinch of salt to the lentils, then stir to combine. Bring to a boil over high heat, then reduce heat to low and simmer, covered, for 25-30 minutes, until the lentils are tender. Drain well, then set aside.
- In the meantime, add the cauliflower to a large bowl. Drizzle with olive oil, then add the curry powder, garlic powder, cayenne (optional), and salt. Toss the cauliflower until all pieces are evenly coated, then transfer to the baking tray. Bake in the top rack of the oven for 30-35 minutes, until the edges are browned.
- prep the remaining vegetables for the salad. Whisk the oil, vinegar, mustard, curry powder, and salt together in a small bowl until well-combined; set aside.
- Add the drained lentils, roasted cauliflower, carrot, pickled onions, and cilantro to a large bowl. Pour the dressing over the bowl, then toss until well-combined. Season with additional salt to taste, if necessary.
CURRIED LENTIL SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
5/5 (10)Category Main Course, SaladCuisine AmericanTotal Time 40 mins
20 MINUTE CURRY RED LENTIL SALAD - DARN GOOD VEGGIES
From darngoodveggies.com
LENTIL SALAD RECIPE | BON APPéTIT
From bonappetit.com
CURRIED CAULIFLOWER, GRAPE, & LENTIL SALAD - MINIMALIST …
From minimalistbaker.com
CURRIED LENTIL SALAD - CALIFORNIA WALNUTS
From walnuts.org
IRRESISTIBLE RED LENTIL CURRY RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
LENTIL CURRY - MEGA FLAVOUR LENTIL RECIPE! | RECIPETIN EATS
From recipetineats.com
CURRIED RICE AND LENTIL SALAD | THRIFTY FOODS RECIPES
From thriftyfoods.com
LENTIL CURRY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CURRIED LENTIL, WILD RICE AND ORZO SALAD | CANADIAN LIVING
From canadianliving.com
CURRY-ROASTED VEGETABLE & LENTIL KALE SALAD - MINIMALIST BAKER
From minimalistbaker.com
CURRIED LENTIL SALAD - NATURAL COMFORT KITCHEN
From naturalcomfortkitchen.com
CURRY LENTIL SALAD - EVERGREEN KITCHEN
From evergreenkitchen.ca
CURRIED LENTIL SPROUT SALAD | SPROUTPEOPLE
From sproutpeople.org
CURRY CHICKPEA LETTUCE WRAPS RECIPE - FORKS OVER KNIVES
From forksoverknives.com
METHI VADA RECIPE - CRISPY MIXED DAL FENUGREEK VADA - HEBBARS …
From hebbarskitchen.com
GREEN CURRY LENTIL SALAD – SPOONING RECIPES
From spooningrecipes.wordpress.com
32 EASY VEGAN LENTIL RECIPES - MINIMALIST BAKER
From minimalistbaker.com
CURRIED LENTIL SALAD RECIPE | AUSTRALIA'S BEST RECIPES
From bestrecipes.com.au
VEGAN.HEALTHY.FOODIES ON INSTAGRAM: ""GET THE COMPLETE PLANT …
From instagram.com
LENTIL SALAD WITH CURRY LEMON DRESSING - PROFUSION CURRY
From profusioncurry.com
You'll also love