Curried Mahi Mahi Kebabs Belize Recipes

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THE BEST MAHI-MAHI

With a firm flesh and mild taste, mahi-mahi (aka dorado) is ideal for intense cooking and lots of bold flavor. Here we brush mahi-mahi fillets with a spicy-sweet glaze made with pineapple juice, soy sauce, ginger and red pepper flakes. The fillets hold up well and are easy to flip on a hot grill, which ensures that the glaze becomes sticky and slightly charred, while locking in moisture so the fish is tender and succulent. A quick salsa of grilled pineapple, charred scallions and fresh mint and cilantro is spooned on top as a nod to the mahi-mahi's native tropical waters. You can practically feel the warm breeze off the ocean in every bite!

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 15



The Best Mahi-Mahi image

Steps:

  • For the salsa: Prepare a grill or grill pan for medium heat. When hot, brush generously with vegetable oil.
  • Grill the pineapple rings and scallions (working in batches if using a grill pan), flipping the scallions often, until tender and charred, 3 to 5 minutes total and flipping the pineapple once, until nicely charred, about 5 minutes on each side. Let cool on a cutting board then dice. Toss to combine with the lime juice and salt in a medium bowl. Set aside. (The cilantro and mint will be added just before serving.)
  • For the mahi-mahi: Combine the soy sauce, red pepper flakes, garlic, scallion, ginger, lime juice and reserved pineapple juice in a small saucepan over medium heat. Bring to a simmer and cook until reduced by half, syrupy and thick, about 6 minutes.
  • Pat the mahi-mahi dry with paper towels and generously brush the tops of the fish with the glaze; season with a good pinch each of salt and pepper. Grill glaze-side down, undisturbed, until nicely charred, about 5 minutes. Brush the tops of the fish with glaze and season with another pinch each of salt and pepper. Flip and grill, undisturbed, until the fish is cooked through, 3 to 5 minutes. Brush the tops with more glaze.
  • Divide the fish among plates. Fold the cilantro and mint into the pineapple salsa, then spoon it over the fish. Serve immediately.

Vegetable oil, for brushing
One 20-ounce can pineapple rings, drained, juice reserved for the glaze
4 scallions
Juice of 2 limes
1/2 teaspoon kosher salt
1/4 cup cilantro leaves, finely chopped
1/4 cup mint leaves, finely chopped
1 tablespoon soy sauce or tamari
1/4 teaspoon crushed red pepper flakes
2 cloves garlic, smashed
1 scallion, cut lengthwise in thirds
One 1-inch piece ginger, peeled and smashed
Juice of 1 lime
Four 8-ounce filets mahi-mahi
Kosher salt and freshly ground black pepper

CURRIED MAHI-MAHI KEBABS BELIZE

A simple kebab recipe from Central America.

Provided by Vicki Butts (lazyme)

Categories     Fish

Time 30m

Number Of Ingredients 12



Curried Mahi-Mahi Kebabs Belize image

Steps:

  • 1. Rinse the mahi-mahi and pat dry with paper towels. Cut the fish into 1-inch cubes.
  • 2. In a shallow dish, combine the marinade ingredients and mix well.
  • 3. Add the cubes of fish and toss to thoroughly coat. Cover and refrigerate for 1 hour.
  • 4. If using bamboo skewers, soak them in a bowl of cold water for at least 30 minutes before grilling.
  • 5. Meanwhile, halve the papaya and scoop out and discard the seeds, peel away the skin with a small knife or vegetable peeler.
  • 6. Cut the papaya into 1-inch cubes. peel the plantain and cut across into 1-inch pieces.
  • 7. Preheat the grill to high, or heat coals until they glow red, with white ash around the edges.
  • 8. Take the fish cubes from the marinade, allowing excess to drip off; reserve the marinade.
  • 9. Thread the fish onto the skewers, alternating with pieces of papaya and plantain. Do not crowd ingredients on the kebabs, but leave a little space between so they will cook evenly.
  • 10. Rub a lightly oiled towel or cloth over the grill, add the kebabs to the hot grill and cook until well browned, 3 to 4 minutes. Brush a little marinade over the kebabs, then turn and continue cooking until the fish is opaque through, about 5 minutes.

1 1/2 lb mahi mahi fillets (or swordfish, shark, or halibut)
1 large papaya, not too ripe
1 large plantain, or under ripe banana
vegetable oil (for grill)
cilantro sprigs, to garnish
MARINADE:
1/4 c olive oil
1/4 c white wine
1/4 c onion, minced
3 Tbsp cilantro, minced
1 Tbsp curry powder
salt and pepper

CURRIED MAHI MAHI

This is an original. It lends itself to any vege of your choice, however we prefer carrots, garlic, onion, pumpkin and potato, with zuchinni, peas and brocolli. How's that for variety?

Provided by Jamie Oliverreg

Categories     Curries

Time 40m

Yield 2 serving(s)

Number Of Ingredients 13



Curried Mahi Mahi image

Steps:

  • Cut the Mahi Mahi into bite sized portions and refrigerate until needed.
  • Heat oil in a good heavy-based pan.
  • Saute onion, garlic and curry powder until aromatic.
  • Add all hard vegetables; carrot, potato, pumpkin.
  • Add the stock.
  • Cover and cook on medium heat until veges are al dente, or just cooked.
  • Check and adjust seasoning; more salt or pepper to your taste.
  • Add remaining vege and simmer until just done.
  • Add fish lastly to prevent over-cooking.
  • Serve on a bed of cous-cous or fragrant rice.

Nutrition Facts : Calories 446.4, Fat 8.5, SaturatedFat 1.4, Cholesterol 91.2, Sodium 210.7, Carbohydrate 62.3, Fiber 10.5, Sugar 11.3, Protein 33.5

250 g mahi mahi fillets or 250 g any firm flesh fish
1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, grated
1 carrot, cut into sticks
1 cup pumpkin, cut into wedges
2 medium potatoes, peeled and cut into cubes
1 large zucchini, cut into rings
1/2 cup frozen peas
1/2 cup broccoli
curry powder, to taste
salt & pepper, to taste
2 cups fish or 2 cups chicken stock

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