Curried Red Lentil Stew With Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTIL STEW WITH COCONUT AND MADRAS CURRY

Provided by Geoffrey Zakarian

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 16



Lentil Stew with Coconut and Madras Curry image

Steps:

  • Heat the olive oil in a large stock pot over medium heat. Add the onion, garlic, madras curry, salt and pepper. Cook, stirring occasionally, until the onions start to soften, about 1 minute. Add the parsnips, sweet potatoes and red lentils and cook until warm, 1 to 2 minutes.
  • Add the vegetable stock and coconut milk. Simmer until the vegetables are tender and the lentils are cooked, 25 to 30 minutes. Stir in the vinegar and spinach and cook until the spinach is wilted, about 1 minute more. Ladle the stew into bowls and garnish with the Fresno chile, fresh mint and a lime wedge. Serve with grilled naan if desired.

1/2 cup extra-virgin olive oil
1 large onion, large dice
4 cloves garlic, sliced
2 tablespoons madras curry powder
Kosher salt and freshly ground black pepper
3 parsnips, peeled and sliced into 1/2-inch pieces
1 large sweet potato, peeled and large diced
1 cup red lentils
4 cups vegetable stock
One 14-ounce can coconut milk
1 tablespoon white balsamic or chardonnay vinegar
4 cups spinach
1 Fresno chile, finely diced
4 sprigs fresh mint
Wedges of lime, for serving
Serving suggestion: grilled naan sprinkled with zaatar

CURRIED LENTIL-VEGETABLE SOUP

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10



Curried Lentil-Vegetable Soup image

Steps:

  • Preheat the oven to 400 degrees F. Heat 2 tablespoons olive oil in a large pot or Dutch oven over medium-high heat. Add the ginger and 2 minced garlic cloves; cook, stirring, until golden, about 1 minute. Add 1 tablespoon curry powder and the tomato paste and cook, stirring, until the ginger and garlic are well coated, about 1 minute.
  • Add the lentils, carrots, leeks and 7 cups water. Bring to a boil, then reduce the heat so the liquid simmers. Season with 3/4 teaspoon salt and a few grinds of pepper. Cook until the lentils are tender and start breaking apart, about 25 minutes. Add the spinach and stir until wilted; season with salt and pepper.
  • Meanwhile, cut the naan into 1-inch pieces. Whisk the remaining 2 tablespoons olive oil, 1 minced garlic clove and 1 teaspoon curry powder and 1/4 teaspoon salt in a large bowl. Add the naan and toss to coat. Spread on a baking sheet and bake until golden and crisp, about 10 minutes.
  • Top each serving of soup with the naan croutons, a dollop of yogurt and some cilantro.

1/4 cup extra-virgin olive oil
1 tablespoon grated peeled fresh ginger
3 cloves garlic, minced
1 tablespoon plus 1 teaspoon curry powder
1 tablespoon tomato paste
1 1/2 cups dried green or red lentils, picked over
4 carrots, thinly sliced
2 leeks, halved lengthwise, thinly sliced and well rinsed Kosher salt and freshly ground pepper
1 5-ounce package baby spinach (about 8 cups)
2 pieces naan bread Plain yogurt and fresh cilantro, for topping

RED LENTIL CURRY

This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. Don't let the ingredient list faze you, this really is an easy dish to make. This dish is great served with basmati rice.

Provided by Emma Maher

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 8

Number Of Ingredients 13



Red Lentil Curry image

Steps:

  • Wash the lentils in cold water until the water runs clear. Put lentils in a pot with enough water to cover; bring to a boil, place a cover on the pot, reduce heat to medium-low, and simmer, adding water during cooking as needed to keep covered, until tender, 15 to 20 minutes. Drain.
  • Heat vegetable oil in a large skillet over medium heat; cook and stir onions in hot oil until caramelized, about 20 minutes.
  • Mix curry paste, curry powder, turmeric, cumin, chili powder, salt, sugar, garlic, and ginger together in a large bowl; stir into the onions. Increase heat to high and cook, stirring constantly, until fragrant, 1 to 2 minutes.
  • Stir in the tomato puree, remove from heat and stir into the lentils.

Nutrition Facts : Calories 191.7 calories, Carbohydrate 32.5 g, Fat 2.6 g, Fiber 11.3 g, Protein 12.1 g, SaturatedFat 0.3 g, Sodium 571.9 mg, Sugar 6.6 g

2 cups red lentils
1 large onion, diced
1 tablespoon vegetable oil
2 tablespoons curry paste
1 tablespoon curry powder
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon salt
1 teaspoon white sugar
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
1 (14.25 ounce) can tomato puree

CURRIED RED LENTIL AND SWISS CHARD STEW WITH GARBANZO BEANS

Categories     Soup/Stew     Bean     Onion     Stew     Vegetarian     Quick & Easy     High Fiber     Curry     Lentil     Winter     Chard     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9



Curried Red Lentil and Swiss Chard Stew with Garbanzo Beans image

Steps:

  • Heat oil in heavy large saucepan over medium-high heat. Add onion; sauté until golden, about 13 minutes. Mix in curry and cayenne. Add broth and chard. Increase heat; bring to boil. Add lentils and garbanzos; reduce heat to medium.
  • Cover; simmer until lentils are tender, stirring twice, about 10 minutes. Divide stew among bowls. Top with yogurt.

2 tablespoons olive oil
1 large onion, thinly sliced
5 teaspoons curry powder
1/4 teaspoon cayenne pepper
3 14-ounce cans vegetable broth
1 large bunch or 2 small bunches Swiss chard, tough stalks removed, coarsely chopped (about 12 cups)
1 pound red lentils (about 2 1/4 cups)
1 15-ounce can garbanzo beans (chickpeas), drained
Plain yogurt

RED LENTIL AND VEGETABLE STEW

Wonderful stew, can be a vegetarian meal on its own. Or you can add some diced or shredded smoked duck, if you like meat. The red lentils break down, and cause this to be like a really rich soup. If you need to stretch this out, you can serve it over white rice, to do a sort of "beans and rice" thing.

Provided by quotPink Eyedquot J

Categories     Stew

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 10



Red Lentil and Vegetable Stew image

Steps:

  • Sauté the carrots, onion, and celery in the olive oil until they start to caramelize a bit.
  • Add the garlic about a minute before the vegetables are finished sautéing.
  • Add the red lentils, and stir until mixed with the vegetables.
  • Add the stock, tomatoes and juice, cumin, and Tabasco, if using.
  • Bring to a simmer over medium heat and reduce heat to medium low.
  • Simmer until the lentils are tender, about 25 minutes.
  • If the liquid all evaporates and the lentils are not done, add a little water to keep the simmer going.

1 cup red lentil
1 carrot, finely diced
1 stalk celery, finely diced
1/2 medium onion, finely diced
2 garlic cloves, minced
2 cups vegetable stock or 2 cups chicken stock
4 teaspoons ground cumin
3 -4 dashes TABASCO® brand Chipotle Pepper Sauce (optional)
2 tablespoons extra virgin olive oil
14 ounces canned diced tomatoes (do not drain liquid)

More about "curried red lentil stew with vegetables recipes"

CURRIED RED LENTIL-CHICKPEA STEW WITH TOMATOES & SPINACH
Web 3 cup (s) Fresh lime juice 3 Tbsp Cilantro 2 Tbsp, chopped (for garnish) Instructions Heat oil in a large soup pot over medium heat. Add onion; …
From weightwatchers.com
Servings 8
Total Time 1 hr
Category Lunch,Dinner
  • Heat oil in a large soup pot over medium heat. Add onion; cook until softened, stirring frequently, 5-10 minutes. Add garlic, ginger, salt, coriander, cumin, curry and mustard seeds; stir and cook,1 minute.
  • Stir in broth, water and lentils; bring to boil over high heat. Reduce heat to medium-low and simmer until lentils are tender, about 10 minutes for still intact lentils (up to 20 minutes for more creamy lentils). Stir in chickpeas, tomatoes, spinach and lime juice; heat through and adjust seasonings if necessary. Serve garnished with cilantro.
curried-red-lentil-chickpea-stew-with-tomatoes-spinach image


CURRY RED LENTIL STEW WITH KALE & CHICKPEAS - THE …
Web Mar 7, 2013 This curry red lentil stew is easy to make and on the table in about 45 minutes! Rinse the lentils and remove any that are odd. In …
From simple-veganista.com
4.9/5 (15)
Total Time 40 mins
Category Soup
Calories 355 per serving
curry-red-lentil-stew-with-kale-chickpeas-the image


CURRIED LENTIL-AND-VEGETABLE STEW RECIPE | COOKING LIGHT
Web Jun 23, 2017 Ingredients 2 teaspoons olive oil 1 (8-oz.) pkg. prechopped yellow onion 2 cups chopped zucchini 2 garlic cloves, thinly sliced 1 cup …
From cookinglight.com
Servings 4
Calories 321 per serving
Total Time 20 mins
curried-lentil-and-vegetable-stew-recipe-cooking-light image


RED LENTIL STEW WITH ROOT VEGETABLES
Web Oct 12, 2020 1 onion, diced 2 stalks celery, chopped 2 medium carrots, chopped 4 small turnips, chopped 2 small red potatoes, chopped 2 cloves garlic, minced 2 cups red lentils, dried 1 ½ teaspoon smoked paprika 1 …
From sharonpalmer.com
red-lentil-stew-with-root-vegetables image


HEARTY LENTIL STEW - THE HARVEST KITCHEN
Web Nov 21, 2022 Heat the oil in a large pot or Dutch oven over medium heat. Stir in onions, celery, and leeks and cook for about 4 to 5 minutes. Toss in the garlic and for another minute or two. Add the lentils, kale, potatoes, …
From theharvestkitchen.com
hearty-lentil-stew-the-harvest-kitchen image


19 LENTIL STEW RECIPES
Web Oct 7, 2020 Creamy coconut milk, tender red lentils, and bold fresh tomatoes are the stars of this vegan and gluten-free curry stew. As a bonus, the flavors meld overnight and taste even better the next day, so …
From allrecipes.com
19-lentil-stew image


MOROCCAN LENTIL STEW - INSTANT POT - PROFUSION CURRY
Web Jan 17, 2019 Instant Pot Directions. Turn on the SAUTE button on your Instant Pot and add the oil. When heated, add the onions and sauté for 2-3 minutes until slightly translucent. Add garlic and continue to saute for a …
From profusioncurry.com
moroccan-lentil-stew-instant-pot-profusion-curry image


CREAMY COCONUT & RED LENTIL CURRY - FROM MY BOWL
Web Aug 23, 2022 Rinse the lentils briefly, then add them to the saucepan with the coconut milk and vegetable broth and stir to combine. Bring to a boil over high heat, then reduce the heat to medium-low and simmer for 18 …
From frommybowl.com
creamy-coconut-red-lentil-curry-from-my-bowl image


26 BEST RAMADAN RECIPES - TASTING TABLE
Web 1 day ago Dijon mustard, lemon juice, paprika, and fresh dill amp up the complexity even more, adding spicy, tart, and smoky flavors to the mix. The patties are made with ground …
From tastingtable.com


SMOOTH AND TANGY LEBANESE LEMON LENTIL SOUP RECIPE
Web Mar 28, 2023 Heat olive oil over medium heat in a dutch oven (or saucepan). Add garlic and onions and cook for around 5 minutes until softened. Add in the spices and stir well …
From fooddrinkdestinations.com


VEGETARIAN CURRIED LENTIL STEW - SOUPADDICT
Web Mar 6, 2017 Saute the onions in the oil until translucent, about 5 minutes. Scootch the onions to one side, and add a quick pour of extra virgin olive oil to the cleared spot. Spoon the tomato paste, curry powder, and paprika over the oil, and stir until very fragrant (just 30 seconds or so). Mix the spice paste into the onions.
From soupaddict.com


ETHIOPIAN RED LENTIL AND VEGETABLE STEW - FROM A CHEF'S KITCHEN
Web Apr 1, 2022 1 small red bell pepper - seeds and membranes removed, chopped 4 cloves garlic - minced 1 tablespoon minced ginger 2 tablespoons Berbere spice 2 medium …
From fromachefskitchen.com


CREAMY INDIAN GREEN LENTIL DAHL RECIPE
Web Mar 28, 2023 Add oil, and allow to warm. Add in ginger, garlic, cilantro stems, and shallots, and saute until fragrant and starting to color. Add the turmeric and cumin to the mixture, …
From fooddrinkdestinations.com


VEGAN RED LENTIL CURRY - COZY PEACH KITCHEN
Web Nov 10, 2019 Add the frozen green peas, chickpeas, red lentils, coconut milk and vegetable broth. Stir to combine. Bring to a boil over high heat. Once boiling, reduce to a …
From cozypeachkitchen.com


CURRIED VEGETABLE LENTIL STEW - CANADA'S FOOD GUIDE
Web In a large shallow saucepan or Dutch oven, heat oil over medium heat. Cook onion, garlic, half of the cilantro, ginger, curry paste and garam masala for about 3 minutes or until …
From food-guide.canada.ca


RED LENTIL CURRY {QUICK & EASY RECIPE} - FEELGOODFOODIE
Web Oct 25, 2021 Add curry paste, curry powder, turmeric, cumin and salt and mix together until the onions are well coated and fragrant. Add the red lentils, sweet potatoes, and …
From feelgoodfoodie.net


RED LENTIL CURRY WITH SWEET POTATOES {SLOW COOKER} - WELL PLATED …
Web Rinse the lentils, then add them to the slow cooker. Add the sweet potato, vegetable broth, water, shallot, curry paste, garam masala, turmeric, sugar, ginger, salt, garlic, and …
From wellplated.com


CHICKPEA AND VEGETABLE CURRY - THE KITCHEN COMMUNITY
Web Mar 28, 2023 Add 1 can of chickpeas (drained and rinsed) and 1 can of diced tomatoes (undrained) to the pot and bring to a simmer. Cover the pot and let the curry simmer for …
From thekitchencommunity.org


VEGAN RED LENTIL CURRY - RAINBOW PLANT LIFE
Web Sep 25, 2020 Deglaze with the vegetable broth, then add in the red lentils and crushed tomatoes. Simmer, covered, for 20 to 25 minutes, or until the lentils are cooked through. …
From rainbowplantlife.com


15 VEGAN & GLUTEN-FREE LUNCH IDEAS | RAINBOW IN MY KITCHEN
Web Mar 27, 2023 4. Easy Lentil & Rice Stew. Easy Lentil & Rice Stew is a nutritious and filling one-pot recipe packed with healthy and wholesome ingredients. It combines …
From rainbowinmykitchen.com


LENTIL STEW | KATHY'S VEGAN KITCHEN
Web Mar 25, 2023 Next, add the tomato paste and dry brown lentils, and stir to combine. Next, add the vegetable broth and potatoes if using. Bring mixture to a boil, then reduce the heat to simmer, cover and cook for 30 minutes. After …
From kathysvegankitchen.com


RECIPE: MOROCCAN LENTIL STEW WITH RAISINS – CLEVELAND CLINIC
Web Oct 5, 2020 Ingredients. 1 Tbs. olive oil 1 cup chopped onion 3 cloves garlic, minced (1 Tbs.) 1 28-oz. can crushed tomatoes 36 oz. low salt lentil soup 1 15-oz. can chickpeas, …
From health.clevelandclinic.org


18 RECIPES THAT ARE ALMOST BETTER AS LEFTOVERS - MSN.COM
Web Give yourself a plant-based protein boost with this curried red lentil soup recipe. Made with chickpeas, Swiss chard, and a dollop of Greek yogurt, this healthy meal makes for a …
From msn.com


Related Search