NAT'S SHRIMP AND VEGGIE STUFFED ZUCCHINI
A light meal that can be served alone or as a side dish. Great for an overgrown zucchini.
Provided by kelnat
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Zucchini Recipes
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Grease a baking sheet.
- Cut the zucchini in half the long way, and scoop out the seeds and pulp, leaving a thick shell of flesh. Brush both halves of the zucchini with about 1 tablespoon of olive oil, and place them, cut sides down, onto the prepared baking sheet. Bake until the zucchini are hot and beginning to release beads of moisture, 5 to 10 minutes. Remove the zucchini from the oven.
- Reduce the oven heat to 450 degrees F (230 degrees C).
- Heat 2 tablespoons of olive oil in a skillet over medium-low heat, and cook and stir the garlic and shallot until translucent, about 5 minutes. Remove from the heat and let cool.
- Place 1 tablespoon of olive oil, the shrimp, diced tomato, mushrooms, 1/4 cup of Parmesan cheese, basil, and the cooked garlic and shallot into a bowl, and stir to mix. Season to taste with black pepper, salt, and garlic powder. Stuff the mixture into the zucchini halves, and sprinkle each zucchini with about 2 tablespoons of Parmesan cheese.
- Bake the stuffed zucchini in the preheated oven until the cheese is browned and the filling is cooked through and hot, about 20 minutes.
Nutrition Facts : Calories 267 calories, Carbohydrate 13 g, Cholesterol 95.1 mg, Fat 17.4 g, Fiber 3.1 g, Protein 17.4 g, SaturatedFat 3.8 g, Sodium 375.8 mg, Sugar 5.3 g
CURRIED SHRIMP STUFFED ZUCCHINI
I came across this recipe when I was looking for something to do with one-half pound left over boiled shrimp. I posted the recipe with the cooking times as stated, but I found that after parboiling the zucchini the skin was very soft and had a tendency to tear so be very gentle when working with the skins. You could even just put the stuffing in a casserole dish and bake it and not bother with the zucchini shells. Also, to lighten it up a bit I would substitute chicken broth for the heavy whipping cream.
Provided by Luby Luby Luby
Categories Curries
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Slice zucchini in half lengthwise.
- Drop into large pot of boiling water and parboil for 5 minutes.
- Carefully remove after 5 minutes and let cool until able to handle.
- Gently scoop out pulp reserving shells.
- Drain pulp in colander and mash until fairly dry.
- In large heavy skillet melt butter and olive oil over medium heat.
- Add mushrooms and onions to skillet.
- Saute until soft about 15 minutes.
- Add reserved zucchini pulp and seasonings mixing well.
- Add remaining ingredients, mixing well.
- Place reserved zucchini shells on baking sheet.
- Divide shrimp mixture evenly between zucchini shells.
- Sprinkle with parmesan cheese.
- Bake at 350 degrees for 15 minutes or until heated through.
Nutrition Facts : Calories 619.9, Fat 39.7, SaturatedFat 16.9, Cholesterol 292.4, Sodium 1483.9, Carbohydrate 35.7, Fiber 5.5, Sugar 8.4, Protein 33.5
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