Curried Zucchini And Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

POTATO & ZUCCHINI CURRY

This is a recipe that I came up with after making Lorac's Curried Zucchini and Potatoes. If you like this you will LOVE Lorac's dish! I just want to give a SPECIAL thanks to Lorac for a wonderful recipe, and for inspiring me to experiment with it!!! Thanks Lorac!

Provided by love4culinary

Categories     Curries

Time 50m

Yield 4-5 serving(s)

Number Of Ingredients 14



Potato & Zucchini Curry image

Steps:

  • Combine cubed zucchini, cubed potatoes, turmeric and garlic salt, and set aside for 5-10 minutes.
  • Heat oil in a large heavy skillet, and sauté zucchini and potatoes mixture on medium-high heat for approximately 5-6 minutes, allowing them to become slightly golden.
  • Remove potatoes with a slotted spoon, allowing oil to drain off and place in another dish for later use.
  • Turn your heat down to a low heat and add the garlic paste, ginger powder, and curry powder, and allow to sauté for approximately 2-3 minutes.
  • Add chopped tomatoes, sugar, salt, pepper, and water, and then turn the heat up to around medium high.
  • Add the zucchini and potatoes mixture and allow to cook until the potatoes are tender but not mushy!
  • Serve with chappatis!
  • If you feel that you've made it too thick, you can always add a tiny bit of water to thin it out a little.
  • If you find that adding a little water makes it too bland, you can always add some curry powder and some salt and pepper and heat for a few minutes.
  • You will just need to taste test for your preferred flavor and thickness-- ENJOY!

2 zucchini, cut into small cubes
2 large baking potatoes, peeled and cubed
1/2 teaspoon turmeric
1/2 teaspoon garlic salt
2 tablespoons vegetable oil
1 1/2 teaspoons garlic paste
1/2 teaspoon ginger powder
3 teaspoons curry powder (more or less to your taste, please test for your liking!!)
2 tomatoes, chopped
1/4 teaspoon sugar
salt, to taste
pepper, to taste
1 1/2 cups water
chapati (to eat with this dish!)

BROILED ZUCCHINI AND POTATOES WITH PARMESAN CRUST

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 8



Broiled Zucchini and Potatoes with Parmesan Crust image

Steps:

  • Bring a medium pot of water to a boil over high heat. Add the potatoes and cook until just tender, about 8 to 10 minutes. Drain the potatoes and let cool. When cool, cut the potatoes in half.
  • Place a medium saute pan over medium heat. Add the butter, garlic, thyme and rosemary and let cook until the butter melts, about 2 minutes. Meanwhile, season the cut sides of the zucchini and potatoes with salt and pepper. Carefully place the zucchini and potatoes cut side down in the melted butter. Let them cook until golden brown, about 12 to 15 minutes.
  • Preheat the broiler. Line a baking sheet with foil. Place the browed zucchini and potatoes on the baking sheet cut side up. Sprinkle the tops with the Parmesan. Place in the broiler until the cheese is golden brown, about 4 minutes. Transfer to a plate and serve.

4 small new potatoes (red or white, about 1 1/2 inches in diameter)
2 tablespoons butter
1 clove garlic, minced
1 teaspoon chopped fresh thyme leaves
1 teaspoon chopped fresh rosemary leaves
2 small zucchini, cut in 1/2 lengthwise (about 1-inch wide by 5 inches long)
Pinch kosher salt and freshly ground black pepper
1/4 cup grated Parmesan

CURRIED ZUCCHINI AND POTATOES

A mild, quick and easy fresh tomato based curry sauce combined with fried zucchini and potatoes. The number of servings will depends on if it is served as a main dish or side.

Provided by Lorac

Categories     Curries

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 13



Curried Zucchini and Potatoes image

Steps:

  • Combine zucchini, potatoes, turmeric and salt, let sit for 5 minutes.
  • Heat oil in a large heavy skillet, sauté zucchini and potatoes over medium high heat 5 to 6 minutes until golden brown. Remove with a slotted spoon and set aside.
  • Reduce heat to low, add ginger, cumin, and chili powder, and saute 2 minutes adding more oil if needed.
  • Add tomatoes, sugar and water/broth, increase heat to medium high, add the reserved zucchini and potatoes and cook until the potatoes are done.
  • Garnish with cilantro and serve with hot chapatis or rice.

Nutrition Facts : Calories 346.6, Fat 14.8, SaturatedFat 2, Sodium 51, Carbohydrate 50, Fiber 8.8, Sugar 8.4, Protein 8.1

2 zucchini, cubed
2 potatoes, peeled and cubed
1/2 teaspoon turmeric
1/2 teaspoon garlic salt
2 tablespoons vegetable oil
1 teaspoon ginger paste
1 teaspoon ground cumin
1/2-1 teaspoon chili powder
2 tomatoes, chopped
1 pinch sugar
1 1/2 cups chicken broth or 1 1/2 cups vegetable broth
1 tablespoon chopped fresh cilantro
hot chapati or rice

CURRIED ZUCCHINI/POTATO SOUP

Make and share this Curried Zucchini/Potato Soup recipe from Food.com.

Provided by smili_sophi

Categories     Potato

Time 35m

Yield 1 pot of soup, 4-5 serving(s)

Number Of Ingredients 8



Curried Zucchini/Potato Soup image

Steps:

  • In a big pot, heat the oil on medium heat.
  • Add onion and salt.
  • Cook until onion is tender and translucent (4-5 minutes, stirring occasionally).
  • Add garlic and curry.
  • Cook 0.5-1 minute, stirring constantly, until fragrant.
  • Add zucchini, potato, water.
  • Increase heat.
  • Once it boils, turn heat to medium-low.
  • Cook 10-15 minutes, until veggies are tender.
  • Puree soup in blender.

Nutrition Facts : Calories 103.8, Fat 3.9, SaturatedFat 0.6, Sodium 1768.9, Carbohydrate 16.4, Fiber 3.2, Sugar 4.5, Protein 3.2

1 tablespoon olive oil
1 medium chopped onion (3/4 cup)
1 tablespoon salt
2 minced garlic cloves
2 teaspoons curry powder
1 1/2 lbs zucchini, sliced 1 inch thick (3 zucchini)
1 baking potato, peeled and cut into 1 inch chunks
4 cups water

ZUCCHINI AND POTATO BAKE

This is a very easy and delicious dish that I like to make as a side dish for my summer barbecues.

Provided by Jana

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 1h15m

Yield 6

Number Of Ingredients 9



Zucchini and Potato Bake image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a medium baking pan, toss together the zucchini, potatoes, red bell pepper, garlic, bread crumbs, and olive oil. Season with paprika, salt, and pepper.
  • Bake 1 hour in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown.

Nutrition Facts : Calories 242.7 calories, Carbohydrate 35 g, Fat 9.8 g, Fiber 4.8 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 108 mg, Sugar 3.6 g

2 medium zucchini, quartered and cut into large pieces
4 medium potatoes, peeled and cut into large chunks
1 medium red bell pepper, seeded and chopped
1 clove garlic, sliced
½ cup dry bread crumbs
¼ cup olive oil
paprika to taste
salt to taste
ground black pepper to taste

BRIAM (GREEK BAKED ZUCCHINI AND POTATOES)

Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini, tomatoes, and red onions with lots of olive oil. It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort. It can be served as a main course. With olive oil as the only source of fat it is a quintessential example of the Mediterranean diet, and it is vegan to boot. If preferred, serve with a hearty chunk of feta on the side.

Provided by Diana Moutsopoulos

Categories     World Cuisine Recipes     European     Greek

Time 2h

Yield 4

Number Of Ingredients 7



Briam (Greek Baked Zucchini and Potatoes) image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spread potatoes, zucchini, and red onions in a 9x13-inch baking dish, or preferably a larger one. Use 2 baking dishes if necessary. Cover with pureed tomatoes, olive oil, parsley. Season with salt and freshly ground pepper. Toss all ingredients together so that the vegetables are evenly coated.
  • Bake in the preheated oven, stirring after 1 hour, until vegetables are tender and moisture has evaporated, about 90 minutes. Cool slightly before serving, or serve at room temperature.

Nutrition Facts : Calories 533.8 calories, Carbohydrate 65.8 g, Fat 28.3 g, Fiber 12.5 g, Protein 11.3 g, SaturatedFat 4 g, Sodium 141.4 mg, Sugar 16.2 g

2 pounds potatoes, peeled and thinly sliced
4 large zucchini, thinly sliced
4 small red onions, thinly sliced
6 ripe tomatoes, pureed
½ cup olive oil
2 tablespoons chopped fresh parsley
sea salt and freshly ground black pepper to taste

More about "curried zucchini and potatoes recipes"

ZUCCHINI, CHICKPEA, AND POTATO CURRY - THE SHORT ORDER COOK

From theshortordercook.com
5/5 (3)
Category Main Course
Cuisine Indian
Total Time 50 mins
zucchini-chickpea-and-potato-curry-the-short-order-cook image


ZUCCHINI CURRY | INDIAN COURGETTE CURRY - SWASTHI'S …
Web Feb 1, 2022 Add 1 cup chopped tomatoes or ¾ cup tomato puree. 8. Add chopped zucchini. 9. Saute them for 2 to 3 mins on a medium heat until …
From indianhealthyrecipes.com
Ratings 42
Calories 147 per serving
Category Side Dish


ZUCCHINI CURRY (INDIAN COURGETTE CURRY) - INDIAN VEGGIE …
Web May 1, 2021 This Indian-style Zucchini Curry recipe is creamy and delicious, made with Zucchini (courgette) that is infused with spices and …
From indianveggiedelight.com
Ratings 8
Calories 138 per serving
Category Main Course
  • Follow the same process mentioned above for Instant Pot. Cover Kadai with a lid and cook till zucchini gets soft takes 5-6 minutes. Do stir once or twice in between. Once zucchini is cooked, add cream, lemon juice and garnish it with cilantro. All the other steps remain the same.


ZUCCHINI CURRY (INSTANT POT AND STOVETOP) | MY HEART …
Web Aug 19, 2020 Instant Pot. Combine all of the spices in a bowl and set aside for now. Press sauté, add oil and once it’s hot, add cumin seeds. When the cumin seeds turn brown, add hing and stir, then add zucchini, water, …
From myheartbeets.com


CURRIED CHICKPEAS, NEW POTATOES, AND ZUCCHINI WITH BASMATI RICE
Web Prep the curry ingredients. Peel and coarsely chop enough onion to measure 1 cup (2 cups) . Scrub or peel the potatoes; cut the potatoes into ¼-inch pieces. Rinse the chickpeas. …
From sunbasket.com


ZUCCHINI PASTA WITH CRISPY CAPERS AND PISTACHIOS RECIPE
Web Jul 11, 2023 Step 1. Heat the oil in a small saucepan over medium-high. Once hot, fry ⅓ of the sliced zucchini for 5 to 7 minutes until golden brown. Remove with a slotted spoon, …
From cooking.nytimes.com


ITALIAN ROASTED POTATOES ZUCCHINI - AN ITALIAN IN MY KITCHEN
Web Jun 23, 2022 Place them in a large bowl add the zucchini also cut into small wedges, and the sliced onion, toss with the olive oil, salt, oregano, rosemary and garlic, mix well …
From anitalianinmykitchen.com


CREAMY CURRY SOUP WITH ZUCCHINI AND POTATOES RECIPE (VEGAN, OIL …
Web Curry noodles? Yes indeed! My favorite way of eating this leftover. Curry Soup with Zucchini and Potatoes This easy curry soup uses common ingredients but is jam …
From plantbasedrecipe.com


SPICY ZUCCHINI CURRY (VEGETARIAN CURRY) - WENT HERE 8 …
Web Sep 3, 2020 Chicken Katsu Curry; Thai Green Curry; Beef Rendang (Malaysian Beef Curry); Singapore Laksa (Coconut Curry Soup). This Zucchini Curry is just that...amazing. Just a few simple ingredients, and …
From wenthere8this.com


ZUCCHINI WITH POTATOES AND THYME RECIPE | BON APPéTIT
Web Jul 16, 2012 Heat 3 Tbsp. oil in a large heavy skillet over medium-high heat. Combine potatoes and garlic in a large bowl; season with salt and pepper. Add potato mixture to hot skillet. Without stirring or ...
From bonappetit.com


ZUCCHINI STEW WITH POTATOES - VEGGIES SAVE THE DAY
Web Apr 15, 2019 Heat the olive oil in a large pot or dutch oven over medium heat. Saute the onion in the oil for a few minutes until soft and slightly translucent. Add the garlic and saute about 30 more seconds until …
From veggiessavetheday.com


BAKED ZUCCHINI “FRIES” RECIPE - THE WASHINGTON POST
Web Step 1. Position a rack in the upper third of the oven and preheat to 450 degrees. Spray a large, rimmed baking sheet with the cooking spray. Step 2
From washingtonpost.com


QUICK CHICKPEA AND POTATO CURRY RECIPE - AVERIE COOKS
Web Aug 9, 2022 Add the coconut milk, zucchini, chickpeas, Thai red curry paste, tomato paste, salt, pepper, and stir to combine. Reduce the heat to medium, cover with a lid …
From averiecooks.com


INSTANT POT LENTIL CURRY, POTATOES, & ZUCCHINI RECIPE - SO VERY …
Web Feb 25, 2021 When the cooking time is completely, allow the pressure to naturally release for 10 minutes. Open the valve to release any remaining pressure. Stir in the diced …
From soveryblessed.com


EASY ZUCCHINI RECIPES
Web Jul 8, 2023 Healthy Zucchini Chips. View Recipe. Christina. Before you reach for that bag of potato chips, consider baking up a batch of these addictive, health-conscious nibbles — coins of zucchini with a golden …
From allrecipes.com


CURRIED ZUCCHINI AND POTATO FRITTERS | RECIPES
Web May 4, 2020 Lemon wedges to serve. Directions: Grate the zucchini and potato. Using a tea towel, cheesecloth or a nut bag, add the vegetable and squeeze out as much liquid …
From freshcityfarms.com


ZUCCHINI AND POTATO CHICKPEA CURRY - INSPIRALIZED
Web Heat the oil in a large pot over medium-high heat. Once oil is shimmering, add the ginger, garlic, and onions and cook for 3-5 minutes or until onions are mostly soft. Add the curry …
From inspiralized.com


CURRIED ZUCCHINI SOUP | FEASTING AT HOME
Web Sep 26, 2020 In a heavy-bottomed pot or dutch oven sauté onion, garlic, ginger, and jalapeño in coconut oil, over medium heat for about 5 minutes until tender and fragrant.; Add the salt, zucchini and curry …
From feastingathome.com


THAI THAI ZUCCHINI CURRY | FEASTING AT HOME
Web Oct 5, 2022 Step one. In a heavy bottom pot, saute the shallot in oil until fragrant and tender. Add the red curry paste and fry for one minute to enhance its flavor. Stir in the …
From feastingathome.com


10 GLUTEN-FREE DINNER RECIPES, INCLUDING PIZZA, CURRY AND NOODLES
Web Jul 12, 2023 10 gluten-free dinner recipes, including pizza, curry and noodles. By Anna Luisa Rodriguez. July 12, 2023 at 12:00 p.m. EDT. (Rey Lopez for The Washington …
From washingtonpost.com


ZUCCHINI POTATO SABZI (STIR FRY) - EVERYDAY NOURISHING FOODS
Web Jul 16, 2021 It will take another 6 or 7 minutes. Now add roasted sesame seeds powder, cumin powder, red chili powder, raw mango powder (amchoor powder), turmeric powder, …
From everydaynourishingfoods.com


    #curries     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #low-protein     #healthy     #main-dish     #side-dishes     #vegetables     #easy     #potluck     #dinner-party     #kid-friendly     #vegetarian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #comfort-food     #low-carb     #inexpensive     #healthy-2     #low-in-something     #squash     #taste-mood     #to-go     #equipment     #number-of-servings

Related Search