Curry Couscous And Broccoli Feta Salad With Garbanzo Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED COUSCOUS SALAD WITH BACON

Finally, a couscous salad that is not bland! This salad is a great addition to your summer meal, or as a lunch any time of year.

Provided by Groovygal

Categories     Salad     100+ Pasta Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 14



Curried Couscous Salad with Bacon image

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. When cool, crumble the bacon slices, and set aside.
  • Drain all but 1 tablespoon of bacon drippings from the skillet, and cook and stir the onion in the skillet until the edges of the onion begin to turn brown. Set the onion aside.
  • Bring the water to a boil in a saucepan, and sprinkle in the couscous. Remove the pan from the heat, let stand for 5 minutes to absorb the water, then fluff the couscous with a fork. Allow couscous to cool.
  • Place the onion, cooled couscous, carrot, cucumber, red bell pepper, and garbanzos into a salad bowl, and stir lightly to combine.
  • In a bowl, whisk together the olive oil, white balsamic vinegar, soy sauce, sugar, curry powder, and salt and pepper until the sugar has dissolved. Pour the dressing over the salad, mix again lightly, and sprinkle with bacon bits.

Nutrition Facts : Calories 211.7 calories, Carbohydrate 26.6 g, Cholesterol 5 mg, Fat 9.1 g, Fiber 2.8 g, Protein 5.9 g, SaturatedFat 1.6 g, Sodium 282.9 mg, Sugar 3.8 g

4 slices bacon
1 onion, chopped
1 ½ cups water
1 cup uncooked couscous
¾ cup diced carrot
¾ cup diced cucumber
½ red bell pepper, diced
½ (15 ounce) can garbanzo beans, drained and rinsed
¼ cup olive oil
2 tablespoons white balsamic vinegar
1 tablespoon soy sauce
1 tablespoon white sugar
2 teaspoons curry powder
salt and pepper to taste

CURRIED COUSCOUS WITH BROCCOLI AND FETA (AND CASHEWS!)

This is from Cooking Light, January 2004. They suggest it as a vegetarian main dish, or you can add meat/seafood to your taste. Posting for safekeeping. I will likely make this with whole wheat couscous or even quinoa.

Provided by smellyvegetarian

Categories     < 15 Mins

Time 10m

Yield 5 serving(s)

Number Of Ingredients 15



Curried Couscous With Broccoli and Feta (And Cashews!) image

Steps:

  • Bring 1 3/4 cups water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
  • While couscous stands, steam broccoli florets, covered, for 3 minutes or until tender.
  • Combine couscous, broccoli, onion, and next 10 ingredients (onion through chickpeas), tossing gently. Sprinkle with cheese.

Nutrition Facts : Calories 415.4, Fat 13.4, SaturatedFat 4.7, Cholesterol 20, Sodium 917.6, Carbohydrate 61.3, Fiber 6.7, Sugar 9.2, Protein 14.1

1 3/4 cups water
1 cup couscous, uncooked
1 1/2 cups broccoli florets
1/2 cup red onion
1/3 cup carrot
1/4 cup raisins
1/4 cup roasted cashews, chopped
2 tablespoons white wine vinegar
1 1/2 tablespoons olive oil
1 tablespoon sugar
1 1/2 teaspoons curry powder
1 teaspoon fresh ginger
3/4 teaspoon salt
1 (15 ounce) can chickpeas, drained and rinsed
3/4 cup feta cheese

DRIED CRANBERRY COUSCOUS SALAD WITH GARBANZO BEANS & ALMONDS

Make and share this Dried Cranberry Couscous Salad With Garbanzo Beans & Almonds recipe from Food.com.

Provided by MommyToTwo

Categories     Beans

Time 45m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 12



Dried Cranberry Couscous Salad With Garbanzo Beans & Almonds image

Steps:

  • Bring chicken stock to a boil.
  • Add couscous, cover, and remove from heat.
  • Let stand 15 minutes, uncover and fluff with a fork.
  • Let couscous cool for 10 minutes.
  • Add beans, cranberries, celery, onions and couscous in large bowl.
  • Whisk together vinegar, mustard, olive oil, salt and pepper and add to the couscous mixture, mixing gently. Adjust seasonings as needed.
  • Add almonds just before serving.
  • Can be served warm or chilled.

Nutrition Facts : Calories 414.6, Fat 14.8, SaturatedFat 1.5, Cholesterol 1.8, Sodium 518.8, Carbohydrate 57.2, Fiber 9.4, Sugar 2.8, Protein 15.1

3/4 cup couscous
1 cup chicken stock
1 (15 ounce) can garbanzo beans (rinsed and drained)
1/2 cup dried cranberries
1/2 cup celery, finely chopped
1/4 cup green onion, finely chopped
3 tablespoons white wine vinegar
1 tablespoon Dijon mustard
1 tablespoon olive oil
salt, to taste
black pepper, to taste
1/2 cup almonds (whole or slivered, whatever you prefer)

CITRUSY COUSCOUS SALAD WITH BROCCOLI AND FETA

Sweet, spicy and citrusy, this pasta salad is a make-ahead dish that works hot, cold or at room temperature, and can be served as is or with chicken, salmon or shrimp. Fresno (or jalapeño) chiles soak in a tangy honey-and-citrus dressing to soften their bite and infuse the dressing with heat, giving the overall dish a slightly sweet and spicy flavor. Juicy pieces of orange impart a sunny, vacation feel to the look and taste of the dish, while the cumin gives the dressing a warm earthiness.

Provided by Yasmin Fahr

Categories     dinner, easy, lunch, quick, weeknight, main course, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 14



Citrusy Couscous Salad With Broccoli and Feta image

Steps:

  • To the bottom of a large serving bowl, add the orange juice, lime juice, honey, cumin and 1/2 teaspoon salt. Whisk in the olive oil until the honey is dissolved. Mix in the scallions and half the chile; set aside.
  • In a large lidded pot over medium-high heat, toast the couscous, stirring occasionally, until lightly browned and fragrant, 3 to 4 minutes. Add 3 cups of water, season with 1 tablespoon salt, cover and bring to a boil. Adjust the heat to maintain an active simmer and cook according to the lower end of the time frame on package's instructions, usually about 8 minutes. During the last 3 or 4 minutes of cooking (depending on the size of your florets), stir in the broccoli and cook until bright and tender, and the thickest parts are easily pierced with a fork. Drain, shake off excess water, then transfer to the serving bowl.
  • Mix until the couscous has absorbed most of the dressing. Mix in the feta, pistachios, herbs, orange pieces and the remaining chile, then season to taste with salt and pepper. Eat immediately or let cool and serve at room temperature.

1 small navel orange, half juiced (about 3 tablespoons), half peeled and cut into bite-size pieces (see Tip)
1 lime, juiced (about 1 tablespoon)
2 teaspoons honey
1/2 teaspoon ground cumin
Kosher salt
2 tablespoons olive oil
2 scallions, thinly sliced
1 red Fresno chile or jalapeño, sliced into thin rounds (deseeded, if desired, for less heat)
1 1/2 cups pearl couscous
1 medium head broccoli (about 12 ounces), florets and tender stems cut into bite-size pieces, or 10 to 12 ounces frozen florets (4 to 5 cups total)
1/2 cup crumbled feta
1/4 cup unsalted, dry roasted pistachios, roughly chopped
1/4 packed cup fresh mint, basil or parsley, finely chopped
Freshly cracked black pepper

More about "curry couscous and broccoli feta salad with garbanzo beans recipes"

CURRIED COUSCOUS WITH BROCCOLI AND FETA RECIPE
Web Jan 13, 2004 Directions. While couscous stands, steam broccoli florets, covered, for 3 minutes or until tender. Combine couscous, broccoli, …
From myrecipes.com
5/5 (42)
Calories 402 per serving
Servings 5
  • Bring 1 3/4 cups water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
  • Combine couscous, broccoli, onion, and next 10 ingredients (onion through chickpeas), tossing gently. Sprinkle with cheese.


CURRIED COUSCOUS WITH BROCCOLI AND FETA - SUBURBAN SIMPLICITY

From suburbansimplicity.com
Ratings 3
Calories 329 per serving
Category Main Course, Side Dish


CURRIED COUSCOUS WITH BROCCOLI AND FETA RECIPE
Web Directions. Bring 1 ¾ cups water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. While …
From recipeland.com


CURRY COUSCOUS AND BROCCOLI FETA SALAD WITH GARBANZO BEANS …
Web Oct 10, 2012 - All ingredients can be adjusted to suit taste. Add in some chopped peeled cucumber if desired. If you are not a ginger lover then omit the fresh ginge
From pinterest.com


CURRY COUSCOUS AND BROCCOLI FETA SALAD WITH GARBANZO …
Web Ingredients: 1 -2 tablespoon curry powder2 1/4 cups water1 teaspoon salt7 cups broccoli (cut into small florets) or 7 cups cauliflower ( cut into small florets
From champsdiet.com


CURRIED COUSCOUS WITH BROCCOLI AND FETA
Web Sep 9, 2015 All of the recipes on my blog have been Husband-Tested in my kitchen using ingredients I purchase at our community-owned grocery store, Lost River Market & Deli …
From fromaliceskitchen.blogspot.com


CURRY COUSCOUS AND BROCCOLI FETA SALAD WITH… – RECIPEFUEL
Web Jul 25, 2019 Or you can just copy and share this url. Ingredients. Adjust Servings:
From recipefuel.com


CURRIED COUSCOUS SALAD - THE DARING GOURMET
Web Jun 4, 2020 Set. Add all veggies, parsley, garbanzo beans, raisins/currants and preserved lemon to the couscous and stir to combine. To prepare the dressing, combine all the ingredients in a mixing bowl and whisk until …
From daringgourmet.com


CURRIED COUSCOUS AND GARBANZO BEAN SALAD RECIPE | BON APPéTIT
Web May 31, 2004 Stir curry powder in heavy large saucepan over medium-high heat until fragrant and toasted, about 1 minute. Mix in 2 1/4 cups water and salt. Add vegetables. …
From bonappetit.com


CURRY COUSCOUS AND BROCCOLI FETA SALAD WITH GARBANZO BEANS …
Web Get full Curry Couscous and Broccoli Feta Salad With Garbanzo Beans Recipe ingredients, how-to directions, calories and nutrition review. Rate this Curry Couscous …
From recipeofhealth.com


BEST CURRY COUSCOUS AND BROCCOLI FETA SALAD WITH GARBANZO BEANS …
Web Place the couscous in a medium bowl. Melt the butter in the boiling water and pour over the couscous. Cover tightly and allow the couscous to soak for 5 minutes. Fluff with a fork. …
From alicerecipes.com


CURRY COUSCOUS AND BROCCOLI FETA SALAD WITH GARBANZO BEANS …
Web All ingredients can be adjusted to suit taste. Add in some chopped peeled cucumber if desired. If you are not a ginger lover then omit the fresh ginger. Plan ahead this salad …
From food-recipe.info


CURRY COUSCOUS AND BROCCOLI FETA SALAD WITH GARBANZO BEANS
Web Curry Couscous and Broccoli Feta Salad With Garbanzo Beans is a flavorful and nutritious salad recipe that can satisfy any hungry appetite. The bright colors and …
From recipewise.net


CURRY COUSCOUS AND BROCCOLI FETA SALAD WITH G - RECIPEBRIDGE
Web A Recipe for Curry Couscous and Broccoli Feta Salad With Garbanzo Beans that contains white wine,broccoli,white wine vinegar,salt,vinegar,feta,feta ch Javascript must …
From recipebridge.com


CURRIED COUSCOUS WITH BROCCOLI AND FETA - REAL HOUSEMOMS
Web Apr 25, 2017 Gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. While couscous stands, steam broccoli florets, covered, for 3 …
From realhousemoms.com


BEST CURRY COUSCOUS AND BROCCOLI FETA SALAD WITH GARBANZO BEANS …
Web Bring 1 3/4 cups water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. While couscous stands, …
From alicerecipes.com


20 WAYS TO MAKE COUSCOUS | MYRECIPES
Web Dec 14, 2021 20 Ways to Make Couscous. Ready in mere minutes, couscous is a great way to make a quick side or main dish. Dress it up with veggies, herbs, and seasonings …
From myrecipes.com


30 COMFORTING RECIPES TO COOK IN NOVEMBER 2023 - BUZZFEED
Web Nov 1, 2023 From warming soups and stews to hands-off slow cooker dinners, and even some Thanksgiving-ready sides and desserts, here are 30 top-tier recipes to get you …
From buzzfeed.com


127319 CURRY COUSCOUS AND BROCCOLI FETA SALAD WITH GARBANZO …
Web couscous , 1 1/2 lb (medium), table salt, dried garbanzo beans , soaked in water until rehydrated (about 7 oz), lamb shanks (about 1 1/2 lb), table salt, ground black pepper, grou
From recipeofhealth.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #lunch     #salads     #snacks     #beans     #eggs-dairy     #asian     #middle-eastern     #easy     #european     #refrigerator     #beginner-cook     #dinner-party     #holiday-event     #vegetarian     #grains     #cheese     #stove-top     #dietary     #christmas     #chick-peas-garbanzos     #pasta-rice-and-grains     #brunch     #equipment

Related Search