BEEF CURRY WITH RICE
Instead of going out to a restaurant, I created this beef curry recipe using a chuck roast, spinach and spices for us to enjoy at home. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Dinner
Time 5h
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine 1/2 teaspoon salt, cardamom and allspice. Add beef; turn to coat. In a large skillet, heat oil over medium heat; brown meat in batches. Transfer meat to a 3- or 4-qt. slow cooker. In the same skillet, cook onions until tender, 4-5 minutes. Add ginger, garlic, curry powder, cumin and remaining 1 teaspoon salt; cook 1 minute longer. Transfer to slow cooker., Cook, covered, on low until meat is tender, 4-5 hours. Stir in spinach; cook until heated through, about 30 minutes. Just before serving, stir in yogurt. Serve with rice and if desired, additional yogurt and red onion.
Nutrition Facts : Calories 343 calories, Fat 20g fat (8g saturated fat), Cholesterol 106mg cholesterol, Sodium 707mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 33g protein.
CURRY-GARLIC PRESSURE COOKER ROAST BEEF
Categories Beef Dinner Roast Wheat/Gluten-Free
Number Of Ingredients 11
Steps:
- Cut about 20 slits in the roast, evenly on both sides, and stuff slits with the sliced garlic cloves. Season with about 1 tsp salt and freshly cracked black pepper.
- In a pressure cooker/instant pot, put it on "Browning" mode, add in oil, and sear the roast on all sides until golden-brown. Remove and set aside.
- Switch the pressure cooker/instant pot to "Sauté" mode, and add in onions, celery, and carrots. Stir and cook for about 3-4 minutes, until softened. Add in garlic and curry powder, and stir through for another minute.
- Add in tomato paste, and stir to combine with vegetables, until it starts to darken - about 1 minute. Add in broth, bay leaves, and 1/2 tsp salt and pepper, to taste. Stir to combine, and bring to a simmer.
- Add roast back to the pot, close the lid, and set to cook on high pressure for 55 minutes. Once timer goes off, release pressure valve.
- Once pressure has been completely released, open lid and carefully remove the roast.
- With an immersion blender, blend the sauce until smooth. You can also do this in a regular blender.
- Cut up roast, and serve with sauce on top and your favorite side!
CURRY-GARLIC PRESSURE COOKER ROAST BEEF
This is a "Persian-ish" recipe that I created as a variation of the traditional roast beef or lamb that is served with "Baghali Polo" or Persian dill and fava bean rice. The combination of curry and garlic really amps up the flavor of the meat and creates an end product that literally melts in your mouth.
Provided by sumacandsalsa
Categories Meat
Time 1h50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cut about 20 slits in the roast, evenly on both sides, and stuff slits with the sliced garlic cloves. Season with about 1 tsp salt and freshly cracked black pepper.
- In a pressure cooker/instant pot, put it on "Browning" mode, add in oil, and sear the roast on all sides until golden-brown. Remove and set aside.
- Switch the pressure cooker/instant pot to "Sauté" mode, and add in onions, celery, and carrots. Stir and cook for about 3-4 minutes, until softened. Add in garlic and curry powder, and stir through for another minute.
- Add in tomato paste, and stir to combine with vegetables, until it starts to darken - about 1 minute. Add in broth, bay leaves, and 1/2 tsp salt and pepper, to taste. Stir to combine, and bring to a simmer.
- Add roast back to the pot, close the lid, and set to cook on high pressure for 55 minutes. Once timer goes off, release pressure valve.
- Once pressure has been completely released, open lid and carefully remove the roast.
- With an immersion blender, blend the sauce until smooth. You can also do this in a regular blender.
- Cut up roast, and serve with sauce on top and your favorite side!
Nutrition Facts : Calories 383.1, Fat 17.6, SaturatedFat 6.8, Cholesterol 149.7, Sodium 1331.5, Carbohydrate 7.7, Fiber 1.9, Sugar 3, Protein 49.6
PRESSURE COOKER BEEF CURRY
Make this beef curry in a pressure cooker for an easy midweek meal. Serve with rice or naan bread to mop up the juices
Provided by Esther Clark
Categories Dinner, Main course
Time 1h
Number Of Ingredients 17
Steps:
- Heat 1 tbsp of the oil in a pressure cooker. Season the beef and fry in batches for 5-8 mins, turning occasionally until evenly browned. Set aside on a plate.
- Heat the remaining oil and butter in the pan and fry the onion gently for 10 mins or until golden brown and caramelised. Add the garlic, ginger, chilli, turmeric, coriander and cardamom and fry for 2 mins. Stir in the beef and cook for 1 min to coat the beef in the spices.
- Tip in the tomatoes, stock and sugar and bring to a simmer. Lock the lid onto the cooker and bring up to high pressure. Cook for 15 mins, then turn off the heat and let the pressure drop naturally. Give everything a good stir and add more water if the sauce is already thick.
- Lock the lid back in place and give it another 10 mins, then let the pressure drop naturally. Check the meat is tender - depending on the cut it might need 5 mins more.
- Take it off the heat, stir through the garam masala and cream, if you like. Season to taste. Scatter over the coriander and serve with naan bread or rice.
Nutrition Facts : Calories 337 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 0.3 milligram of sodium
BEEF THAI RED CURRY FUSION RECIPE - 8-QT. PRESSURE COOKER
Entered for safe-keeping, adapted from pressurecookerdiaries.com. I estimate that this will fit into a 6-quart Pressure Cooker without the rice or else an 8-quart cooker with the rice. This relies on a jar of McCormick's Thai Kitchen Red Curry Paste, tailored for U.S. consumption, so it is likely milder than more authentic red curry pastes. (The Thai Kitchen fish sauce is known to be milder than Tiparos. If using Tiparos, use 1 tsp. instead of 1 Tbsp.) Note that potatoes are rarely used in Thai cuisine, so this may be more Malay or Indian than Thai.
Provided by KateL
Categories One Dish Meal
Time 40m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Prep the meat and veggies.
- Cut the meat into uniform 1-2-inch sections, trimming off any excess fat. (Bonus points for removing tendons and silver skin!). Reserve until Step 9.
- Roughly cut the bell pepper. Quarter the onions.
- In pressure cooker pan, heat olive oil on medium-high heat until shimmering. Brown the onions and peppers, until one side is slightly charred.
- Remove the vegetables and reserve until Step 13.
- Make the curry sauce: Add the cream from the top of the coconut milk, and deglaze the pan. Add the 4 oz. of Thai curry paste and mix well.
- Cook 4-6 minutes until bubbling and frying, stirring often.
- Add the rest of the coconut milk, the water, soy sauce, brown sugar, fish sauce, and basil. Mix well.
- Add the beef, and top with whole red potatoes.
- Optional: Place rice with 2 cups water in a metal bowl. Cover with a lid or tinfoil, and carefully place on top of the curry. (Make some handles by cutting aluminum foil in long strips and at least triple-layering it. Then you will be able to remove the hot bowl easily once cooking has completed.).
- Bring to pressure on high heat, then immediately reduce the heat to the lowest setting that maintains pressure and cook for 12 minutes (begin timing once pressure is reached).
- Remove from heat. Do a quick pressure release per your pressure cooker manual's recommendation.
- Remove lid and add back the bell pepper and onions. Recover and bring pressure back up for 1 minute.
- Remove from heat. Allow cooker to depressurize naturally.
- Remove the lid, directing steam away from you. Carefully remove the rice bowl.
- With all the sauce, you'll want to serve in a soup bowl. Scoop some rice into the bowl, then top with curry, meat, and veggies.
Nutrition Facts : Calories 539, Fat 20.7, SaturatedFat 12.9, Cholesterol 112.3, Sodium 772, Carbohydrate 50.8, Fiber 2.9, Sugar 31.9, Protein 39.5
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