Daves Teriyaki Tofu Recipes

Steps:

• Place a nonstick wok or skillet over high heat until it is hot enough for a spritz of water to sizzle on it.
• With an oven mitt, briefly remove the pan from the heat to lightly mist with olive oil spray; heat for 3 seconds.
• Add the tofu, green onions, garlic, ginger, olive oil, and sesame oil; cook, stirring frequently, for about 12 minutes, or until the tofu is browned on all sides.
• Stir in the teriyaki sauce and season with red-pepper; cook for 30 to 60 seconds, or until the sauce thickens slightly.
• Serve immediately.

Steps:

• Saute the garlic, onion,ginger,carrot& daikon in the olive oil about 5 minutes.
• Add peppers& tofu saute 3 minutes.
• Add Teriyaki sauce, snow peas, bean sprouts& cilantro.
• Stir, cover,& simmer for 1 minute.
• Serve with rice or noodles.

Steps:

• Mix ketchup, soy sauce, vegetable oil, and garlic together for sauce. Cube tofu. Slice yellow squash and zucchini. Marinate tofu, squash, and zucchini in sauce for approximately 5 minutes.
• Grill mixture until vegetables are done. (on a George Foreman grill I do 5 minutes, flip, 3 minutes).
• Serve over rice. Pour excess sauce over all, if desired.

Steps:

• Drain tofu and remove from package.
• Cut tofu into 3/4 inch slices and lay out flat between paper towels.
• Put a weighted cooking sheet on top and press tofu for 30 minutes. This will remove the water from the tofu and allow it to soak up the marinade.
• While tofu is draining, mix together Tamari, rice vinegar, sesame oil, honey, and ground ginger.
• Marinade drained tofu in the mixture for at least one hour, preferably overnight.
• Spray pan with cooking spray.
• Put slices of marinated tofu onto pan, wait for first side to brown (about five minutes) and then cook on other side until browned.
• Enjoy!