Delectable Dijon Chicken Recipes
CREAMY DIJON CHICKEN
This chicken dish is extremely fast and economical. It makes a nice sauce that works well over brown rice or wide noodles. If you want extra sauce for leftovers, double the recipe. -Irene Boffo, Fountain Hills, Arizona
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Whisk together cream, mustard and brown sugar. Pound chicken breasts with a meat mallet to even thickness; sprinkle with salt and pepper., In a large skillet, heat oil and butter over medium-high heat; brown chicken on both sides. Reduce heat to medium. Add onion and cream mixture; bring to a boil. Reduce heat; simmer, covered, until a thermometer inserted in chicken reads 165°, 10-12 minutes. Sprinkle with parsley.
Nutrition Facts : Calories 295 calories, Fat 11g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 621mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges
DELECTABLE DIJON CHICKEN
Make and share this Delectable Dijon Chicken recipe from Food.com.
Provided by Chef 313014
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in a large frying pan over medium-high heat. Add chicken and cook until golden, about 3 to 4 minutes per side.
- Remove from pan. Pour in water. Scrape up and stir in brown bits from pan bottom to flavor sauce.
- Stir in mustard, garlic, salt and Worcestershire. Return chicken to pan. Turn to coat. Cover and reduce heat to medium-low.
- Simmer, turning chicken occasionally, until springy when pressed, 8 to 10 minutes.
- Tomorrow's lunch: This chicken is great on a crusty bun with mayonnaise, romaine and sliced tomatoes or even avocado.
Nutrition Facts : Calories 164, Fat 4.6, SaturatedFat 2.2, Cholesterol 76.1, Sodium 479.4, Carbohydrate 1.5, Fiber 0.3, Sugar 0.3, Protein 27.7
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