Delicious Vegan Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DELICIOUS VEGAN VEGETABLE SOUP

This delicious vegan vegetable soup uses lots of vegetables in a tasty, light broth, easy to adapt to your personal taste! Suggest adding cooked basmati rice when serving to make a complete meal. This will need salt and tastes better the second day. Also, cooking and prep time may not be entirely accurate. I invented this soup at 1 am - I'm a college student - but it is delicious.

Provided by mela.elle

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h25m

Yield 6

Number Of Ingredients 15



Delicious Vegan Vegetable Soup image

Steps:

  • Heat oil in a large pot over medium heat. Add leeks, celery, red onion, green onion, jalapeno, basil, and rosemary. Cook and stir until vegetables are soft, about 10 minutes. Add cabbage, eggplant, carrots, tofu, and garlic. Add water to cover. Bring soup to a boil uncovered.
  • Cover soup partially; reduce heat. Simmer, stirring occasionally, until vegetables are almost tender, about 20 minutes. Add tomato. Cook until vegetables are fully tender, about 10 minutes more. Season with salt.

Nutrition Facts : Calories 96.8 calories, Carbohydrate 15.4 g, Fat 3.3 g, Fiber 4.6 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 60 mg, Sugar 6.4 g

olive oil
½ pound leeks, cleaned and chopped
2 celery ribs, chopped
½ red onion, chopped
1 green onion, chopped
1 jalapeno pepper, sliced
1 teaspoon dried basil
½ teaspoon dried rosemary
⅓ head green cabbage, chopped
¼ eggplant, chopped
2 carrots, peeled and chopped
¼ (12 ounce) package extra-firm tofu, cubed
1 clove garlic, minced
water to cover
1 Roma tomato, chopped

BEST HOMEMADE VEGAN VEGETABLE SOUP

This hearty homemade vegan vegetable soup will wow you with flavor, plus it's easy to make and customize. Add more water to emphasize the broth, less to make the soup more hearty. Enjoy!

Provided by Chelsea

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h40m

Yield 8

Number Of Ingredients 15



Best Homemade Vegan Vegetable Soup image

Steps:

  • Heat oil in a large pot over medium-high heat. Add potatoes, celery, carrots, and onion. Saute until slightly soft, 2 to 3 minutes. Add mushrooms and cook, stirring frequently, until onion is translucent, about 3 minutes more. Add chard and garlic; sprinkle with salt and pepper. Cook until chard is wilted, about 2 minutes. Add water to cover, bay leaves, and more salt to taste. Bring to a boil. Reduce heat and simmer for 35 minutes.
  • Bring a large pot of lightly salted water to a boil; cook fusilli at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Stir tofu, tamari, and bouillon into the soup. Simmer until bouillon is dissolved, about 10 minutes. Add a portion of cooked pasta to each bowl and ladle soup over before serving.

Nutrition Facts : Calories 214.3 calories, Carbohydrate 34 g, Fat 5.5 g, Fiber 3.1 g, Protein 8.5 g, SaturatedFat 0.7 g, Sodium 327 mg, Sugar 2.6 g

2 tablespoons grapeseed oil, or to taste
2 potatoes, chopped
3 stalks celery, sliced
3 carrots, sliced, or more to taste
½ large white onion, chopped
8 shiitake mushrooms, sliced, or more to taste
½ bunch Swiss chard, chopped
6 cloves garlic, halved
salt and ground black pepper to taste
water to cover
2 bay leaves
½ (16 ounce) package fusilli pasta
1 (8 ounce) container extra-firm tofu, cubed
2 tablespoons tamari
1 tablespoon vegetable bouillon (such as Better Than Bouillon®)

More about "delicious vegan vegetable soup recipes"

27 EASY VEGAN SOUP RECIPES THAT ARE SERIOUSLY RICH AND …
Nov 9, 2021 1. All These Amazing Gifts Are Surprisingly Under $50. 2. 'I Did The 12-3-30 Treadmill Workout For 21 Days'. 3. 12 Alo Leggings That Are On Sale Right Now. 4. The 24-Hour Flu Has Nothing To Do ...
From womenshealthmag.com
27-easy-vegan-soup-recipes-that-are-seriously-rich-and image


30 BEST VEGAN SOUP RECIPES – A COUPLE COOKS
Chop it into smaller florets as necessary. All packages are different, so make small bite-sized florets the size you’d like for a soup. You can chop the broccoli stems off and keep them in the soup as well. Place the broccoli in a bowl and …
From acouplecooks.com
30-best-vegan-soup-recipes-a-couple-cooks image


33 QUICK AND DELICIOUS VEGAN SOUP RECIPES - DELISH …
Sep 24, 2022 2. Weeknight Chickpea Noodle Soup. Everybody needs a chicken noodle soup in their pocket for sick days, even vegans! This vegan take on the classic replaces chicken with chickpeas to provide plenty of plant-based …
From delishknowledge.com
33-quick-and-delicious-vegan-soup-recipes-delish image


25 DELICIOUS VEGAN SOUP RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Nov 1, 2021
Category Recipe Roundup, Soup
  • Vegan Potato Soup. With the right toppings, this soup tastes just like a baked potato. Seriously, add a sprinkle of vegan cheese, some crumbled tempeh bacon, and a handful of chives and you’ll see what I mean.
  • Vegan Chicken Noodle Soup. It’s incredible how this vegan soup achieves the same flavors as the classic without real chicken. It has all the staples including pasta, carrots, celery, onions, and dried herbs.
  • Vegetable Soup. A versatile veggie soup is a must for every kitchen. That’s why I love this recipe. It takes all the veggies you have on hand and turns them into a hearty meal.
  • Butternut Squash Soup. As soon as fall hits, I immediately begin to crave this butternut soup. It’s as comforting as your favorite fall sweater and as gratifying as a rich meal.
  • Miso Soup. There are so many mouthwatering Asian soups that I often find it hard to choose which to eat. However, when I want a simple brothy bowl, I whip up this recipe.
  • Vegan French Onion Soup. Do you feel as guilty as I do eating a buttery, cheesy bowl of French onion soup? Well, guess what? You can have your soup minus the guilt with this vegan recipe.
  • Vegan Broccoli Soup. You’ll feel like a kid again with this recipe! This soup tastes just like the stuff mom makes, except there’s no dairy. Rather, it uses raw cashews to make it creamy.
  • Pumpkin Soup. Can I tell you a secret? As much as I love pumpkin desserts, I think I love this pumpkin soup more. That may sound blasphemous, but hear me out.
  • Vegan Taco Soup. If you thought taco casserole was good, wait until you try this taco soup. It takes everything you love about taco casseroles and tosses it into one spicey bowl.
  • Tomato Soup. During the chilly season, this tomato soup frequently winds up on my table. It tastes way better than the canned stuff and is just as painless to make.


30+ BEST VEGAN SOUP RECIPES - THE KITCHEN COMMUNITY

From thekitchencommunity.org
5/5 (8)
Total Time 25 mins
Category Soup
Published Jun 26, 2022
  • Cauliflower Soup with Moroccan Spices. This recipe for Cauliflower Soup with Moroccan Spices is one of our new favorite soups! It’s warm, spicy, hearty, and just plain delicious!
  • Cozy White Bean Soup. For a flavorful soup that’s full of color, not to mention one of the most potent superfoods on the planet, you’ve got to try this recipe for Creamy White Bean Soup with rosemary, Kale, and Lemon.
  • Butternut Squash Lentil Soup. This recipe for Vegan Butternut Squash Lentil Soup is filled with rich protein and fiber, oil-free, and very easy to make.
  • Black Bean & Roasted Tomatillo Soup. This flavorful Black Bean and Roasted Tomatillo Soup is just the thing to spice up your lunch or dinner. It’s filled with spices, tomatillos, and char-roasted poblano peppers.
  • Tuscan Soup with White Beans. This incredible Tuscan White Bean Soup uses delicious sautéed veggies, white beans, tomatoes, and vegetable and tomato broth to create a culinary masterpiece.
  • Freekah Vegetable Soup Recipe. Freekah Vegetable Soup is one of those unique vegan soup ideas most folks have never heard of, but we promise it’s a culinary experience you’ll never forget!
  • Vegan Wild Rice Soup Recipe. This satisfying recipe for Vegan Wild Rice Soup is filled with savory, delicious mushrooms, kale, and wild rice. Plus, this creamy soup is thickened without using any flour, roux, or dairy products.
  • Curried Carrot Soup. For the perfect balance between spicy, sweet, and savory, this recipe for healthy, creamy Curried Carrot Soup is just the ticket!
  • Vegan Corn Chowder. Dairy-free creamy corn chowder is one of those dishes that’s been outside the orbit of recipe choices for a long time. That is until the coconut milk craze came along, making recipes like Vegan Corn Chowder possible!
  • Minestrone Soup. One of our favorite classic vegan soup recipes is savory vegan minestrone. This soup is insanely flavorful with more hearty ingredients than you can shake a stick!


VEGAN CRUNCHWRAP SUPREMES RECIPE | JESSICA IN THE KITCHEN
Jan 13, 2023 Season the meat crumbles. Add the vegan meat crumbles, water, and taco seasoning to a skillet and cook on medium-high heat until the water evaporates. Stir the …
From jessicainthekitchen.com


CREAMY CAULIFLOWER SOUP - WITHOUT CREAM | HEALTHY & DELICIOUS …
Jan 13, 2023 Transfer all the vegetables into a food processor, pulse until you form a puree, about 1 minute, with the motor still running start adding the reserved liquid, 1/2 cup (120 ml) at …
From spainonafork.com


TUSCAN WHITE BEAN SOUP · NOURISH AND NESTLE
Add the onions, carrots, celery, and garlic and cook over medium-low for 10 minutes until the vegetables are tender. Stir occasionally. Add the beans, tomato paste, parmesan rind, bay …
From nourishandnestle.com


25 COZY VEGETARIAN SOUP RECIPES! | FEASTING AT HOME
Oct 15, 2021 A healthy, delicious vegetarian soup recipe that is vegan-adaptable! One of my personal favorites! Roasted Butternut Squash Soup! This Roasted Butternut Soup with Sage …
From feastingathome.com


MUST TRY VEGAN RECIPES FOR 2023 | 7 DELICIOUS DINNER RECIPES
Jan 12, 2023 01:06 – Tuscan Bean Soup. 05:52 – Cauliflower Rice Salad and Spicy Tofu. 12:08 – Sauerkraut Fritters. 14:38 – Thanks for our sponsor. 15:54 – Vibrant Beetroot Pasta. 21:00 – …
From vivarecipes.com


25+ DELICIOUS VEGAN BROCCOLI RECIPES - THE VEGAN ATLAS
Jan 13, 2023 Plenty of broccoli gives this recipe a nice green vegetable boost. Green Noodles (Pasta with Broccoli Sauce): Pasta with broccoli sauce, made even greener with peas, is a …
From theveganatlas.com


VEGETARIAN SOUP RECIPE IDEAS | DEPORECIPE.CO
Jan 14, 2023 Hearty Vegan Lentil Soup A Delicious 1 Pot Recipe Healthy Vegetable En Soup The Girl Who Ate Everything ... 40 best vegetarian soup recipes ahead of thyme 27 healthy …
From deporecipe.co


VEGETABLE TORTELLINI SOUP - JO COOKS
Jan 13, 2023 Heat the olive oil in a large Dutch oven over medium-high heat. Add the onion, carrots, celery and cook for 3 minutes until the vegetables start to soften. Stir in the garlic and …
From jocooks.com


19 EASY VEGAN VEGETABLE SOUP RECIPES – EASY VEGAN RECIPES
Jul 18, 2022 Easy Vegan Vegetable Soup Recipes, Final Thoughts. These delicious, easy vegan vegetable soup recipes make getting a meal on the table more manageable than ever …
From easyveganrecipes.com


HEALTHY VEGAN VEGETABLE SOUP RECIPE STEP-BY-STEP COOKING GUIDE
Dec 4, 2022 Heat a large pot and add all of the seasonings, the onions, carrots and celery to the pot on high heat for about 5 minutes, stirring often, until the onions have softened. Prepare the …
From mealpro.net


35 VEGAN SOUP RECIPES EVERYONE WILL ENJOY | TASTE OF HOME

From tasteofhome.com


DELICIOUS VEGAN VEGETABLE SOUP RECIPE | ALLRECIPES
This delicious vegan vegetable soup includes onion, carrots, jalapeno, garlic, and leeks in a light broth flavored with basil and rosemary.
From stage.element.allrecipes.com


7 VEGAN SOUP RECIPES TO TRY THIS JANUARY - GOODNET
Jan 11, 2023 Simple Pumpkin Soup. Winter begs for a soup made with pumpkin! This satisfying recipe from Minimalist Baker first roasts the pumpkins. The addition of coconut milk, nutmeg, …
From goodnet.org


30 DELICIOUS VEGAN SOUP RECIPES - VEGGIE DESSERTS
Jan 12, 2023 Tomato Soup: This delicious easy tomato soup recipe only takes 20 minutes to make and 6 simple ingredients. It's full of flavor, creamy and is vegetarian, vegan and gluten …
From veggiedesserts.com


19 BEST VEGETARIAN SOUP RECIPES | VEGETABLE SOUP RECIPES
If you're looking for a hearty and healthful meal, consider this dried mushroom and barley soup. The barley adds nuttiness, a sprinkle of flour lends viscosity to the broth and the dried …
From foodnetwork.com


30 VEGETARIAN SOUP RECIPES WE'RE EATING ALL WINTER LONG - TASTE …
Nov 12, 2019 Cheddar Cauliflower Soup. Cauliflower is often last on the list of vegetables my family will eat, but they adore this creamy, savory soup with tender leeks and shredded …
From tasteofhome.com


35+ BEST VEGAN SOUP RECIPES | DELICIOUS EVERYDAY
Oct 14, 2019 30-Minute Vegan Pho. This incredible vegan pho recipe puts a new twist on the classic Vietnamese noodle soup. It’s bursting with flavor, and simple to prepare in just 30 …
From deliciouseveryday.com


RED LENTIL SOUP WITH VEGETABLES AND HERBS
Jan 12, 2023 Bring to a boil, turn the heat to low, cover, and simmer for 20 minutes, or until lentils, sweet potatoes, and carrots are tender. Turn off the heat. Stir in the lemon juice (about …
From bowlofdelicious.com


30 DELICIOUSLY CREAMY VEGAN SOUPS - MY PURE PLANTS
Oct 11, 2022 To begin, lightly fry chopped onion and garlic in olive oil. Add in diced carrots and potatoes (feel free to substitute ordinary potatoes for sweet potatoes). Next, add in your …
From mypureplants.com


48 VEGETARIAN SOUP RECIPES - DELICIOUS. MAGAZINE
Scandinavian-style beetroot, apple and walnut soup. Beetroot imparts a gorgeous pink hue to this Scandi-style vegetarian soup recipe. Serve with rye bread as a stunning starter. Gluten-free …
From deliciousmagazine.co.uk


HEALTHY VEGAN VEGETABLE SOUP | EATINGWELL
Last but not least, enjoy the crispy garlic croutons that float on top and soak up the flavorful broth. Vegetable Barley Soup. 2. Roasted Vegan Cauliflower Soup with Parsley-Chive Swirl. 2. …
From eatingwell.com


SPICED THAI LENTIL AND VEGETABLE BROTH SOUP – TAKE STOCK
This recipe is adapted from Anna Stanford’s delicious spiced thai lentil soup recipe. You can find it on her website, along with a host of other delicious, vibrant recipes we think the whole …
From takestockfoods.com


30 DELICIOUS PLANT-BASED SOUP RECIPES (VEGAN + DAIRY FREE)
Oct 12, 2020 Carrot, Red Lentil, and Spinach Soup. Photo Credit: www.occasionallyeggs.com. Vegan red lentil soup with carrots, lentils, and a tomato base. This simple soup is a …
From lovefoodnourish.com


BEAUTIFUL YUMMY VEGAN SOUP #SHORTS #COOKING #DELICIOUS …
You should not skip this healthy vegan soup.It’s a perfect combination of lotus seeds, tofu, mushrooms and peas. Doesn’t matter whether you are vegan or vege...
From youtube.com


25 VEGAN AND VEGETARIAN SOUP RECIPES - HOLA.CHURCHREZ.ORG
25 Best Vegan Soup Recipes – A Couple … 2 weeks ago acouplecooks.com Show details . Recipe Instructions Dice the onion. Mince the garlic. Peel the potatoes and cut them into bite …
From hola.churchrez.org


VEGAN SOUP COOKBOOK: DELICIOUS WINTER WARMING VEGAN SOUP …
HERE IS A SAMPLE OF THE RECIPES INSIDE: Creamy Celery and Spinach Herb Soup Creamy Pasta and Butternut Squash Soup Traditional Thai Variety Vegetable Soup …
From ebay.com


CREAMY LENTIL SOUP | KATHY'S VEGAN KITCHEN
Jan 11, 2023 Begin by sauteing the garlic, onion, carrots, and celery in a soup pot. This combination of vegetables is often called a mirepoix. The French flavor base, mirepoix, …
From kathysvegankitchen.com


HOMEMADE VEGETABLE SOUP RECIPE: EASY AND DELICIOUS!
May 10, 2017 Chop up the onion, celery, potato, tomatoes, and carrots into 1/3" cubes. Put into a large soup pot. Mix in 1 tbsp of vegetable bouillon and 6 cups of water. Add the bay leaf, …
From tiny.kitchen


HEALTHY FROZEN VEGETABLE SOUP {LOW CAL, GF} - SKINNY FITALICIOUS®
Jan 9, 2023 For substitutions and frequently asked questions, see the sections below. Step One – Heat a large pot over medium heat with the oil. Step Two – Add the frozen vegetables to the …
From skinnyfitalicious.com


Related Search