Deviled Flank Steak Recipes

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DEVILED SWISS STEAK

This main dish is satisfying all by itself, but you can also serve the Swiss steak over hot mashed potatoes. -Melissa Gerken, Zumbrota, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 8 servings.

Number Of Ingredients 10



Deviled Swiss Steak image

Steps:

  • In a bowl or shallow dish, combine the flour, mustard, salt and pepper. Add steaks and turn to coat. In a large nonstick skillet, brown steaks on both sides in butter. Transfer to a 5-qt. slow cooker. Top with onion. , In a bowl, combine the tomatoes, Worcestershire sauce and brown sugar; pour over meat and onion. Cover and cook on low until beef is tender, 6-8 hours.

Nutrition Facts : Calories 177 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 675mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

1/2 cup all-purpose flour
1 tablespoon ground mustard
1/2 teaspoon salt
1/8 teaspoon pepper
2 beef flank steaks (1 pound each), halved
2 tablespoons butter
1 cup thinly sliced onion
1 can (28 ounces) stewed tomatoes
2 tablespoons Worcestershire sauce
1 tablespoon brown sugar

DEVILED FLANK STEAK

This is a Recipe from Pat& Gina Neely dying to try it

Provided by zina eddy

Categories     Steaks and Chops

Number Of Ingredients 9



Deviled Flank Steak image

Steps:

  • 1. Grill to med heat
  • 2. Brush steak with 2 Tbsp steak Sauce. Grill to16 TO18 min or until doneness turning after 8 min
  • 3. Remove to carving board tent with foil Let stand for 5 min
  • 4. Meanwhile mix remaining steak sauce with all remaining ingredients in a saucepan. Bring to boil on a high heat.
  • 5. Simmer on med-low heat for 2 min or until thickened. Cut steak across the grain into thin slices. Top with sauce

1 beef flank steak
1/4 c a1 thick & hearty steak sauce divided
2 Tbsp grey poupon dijon mustard
2 Tbsp tablespoon red vinger
2 Tbsp soy sauce
2 Tbsp ketchup
2 Tbsp brown sugar
2 tablespoon olive oil
1/2 tsp hot pepper sauce

DEVILED SWISS STEAK

This is a recipe from an old church cookbook of my mother's from Okoee, Florida during the time my grandfather was a minister there.

Provided by Cat Berner

Categories     Meat

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 9



Deviled Swiss Steak image

Steps:

  • Preheat oven to 325.
  • In a large shallow bowl, combine flour, salt, pepper, and mustard powder.
  • Dredge round steak in this mixture.
  • Heat oil in large skillet over medium-high heat. Brown steak on both sides.
  • Remove and place in a shallow baking dish.
  • Add remaining ingredients to skillet, stirring well to pick up the bits on the bottom of the pan.
  • Pour over the steak.
  • Cover with tin foil and bake for 2 hours.

2 lbs round steaks, cut into serving pieces
1/2 cup flour
salt and pepper
1 cup sliced onion
1 tablespoon mustard powder
2 tablespoons cooking oil
1 (10 3/4 ounce) can condensed tomato soup
1 tablespoon brown sugar
2 tablespoons Worcestershire sauce

MARINATED FLANK STEAK

A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.

Provided by GUYCON

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h25m

Yield 6

Number Of Ingredients 9



Marinated Flank Steak image

Steps:

  • In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
  • Preheat grill for medium-high heat.
  • Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g

½ cup vegetable oil
⅓ cup soy sauce
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 ½ tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
½ teaspoon ground black pepper
1 ½ pounds flank steak

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