Diabetes Friendly Lemon Blackberry Sour Cream Muffins Recipes

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BLACKBERRY LEMON MUFFINS

These tender muffins are bursting with flavor, and they remind me of spring. Garnish with grated lemon peel for added color and even more punch from the lemon. -Vicky Palmer, Albuquerque, New Mexico

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 15



Blackberry Lemon Muffins image

Steps:

  • Preheat oven to 375°. In a large bowl, whisk the first five ingredients. In another bowl, whisk eggs, milk, melted butter and lemon juice until blended. Add to flour mixture; stir just until moistened. Fold in blackberries., Fill greased or foil-lined muffin cups three-fourths full. Bake 15-18 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan to a wire rack., In a small bowl, mix confectioners' sugar, melted butter and enough lemon juice to reach desired consistency. Drizzle over warm muffins. If desired, sprinkle with lemon zest.

Nutrition Facts : Calories 226 calories, Fat 7g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 255mg sodium, Carbohydrate 37g carbohydrate (20g sugars, Fiber 1g fiber), Protein 4g protein.

2 cups all-purpose flour
1/2 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
2 large eggs
1 cup fat-free milk
1/3 cup butter, melted
1/3 cup lemon juice
1 cup fresh blackberries
GLAZE:
1 cup confectioners' sugar
1 tablespoon butter, melted
1 to 2 tablespoons lemon juice
Grated lemon zest, optional

SOURCREAM BERRY MUFFINS

Baked in greased muffin cups, this delicious treats bake up beautifully. If you like lemon or want a streusel topping, it's easy to vary this recipe to suit your fancy.-Linda Gilmore, Hampstead, Maryland

Provided by Taste of Home

Time 35m

Yield about 1 dozen.

Number Of Ingredients 10



Sourcream Berry Muffins image

Steps:

  • Preheat oven to 400°. In a large bowl, combine the flour, sugar, baking powder, baking soda and salt; add berries and toss gently. In another bowl, combine the eggs, sour cream, oil and vanilla. Stir into dry ingredients just until moistened., Fill greased muffin cups two-thirds full. Bake until a toothpick inserted in the center comes out clean, 18-22 minutes. Cool for 5 minutes before removing from pan to a wire rack. Serve warm., Berry Cream Lemon Muffins: Prepare muffin recipe as directed, except substitute 1 cup lemon yogurt for the sour cream and add 2 teaspoon grated lemon peel with the vanilla., Berry Streusel Muffins: Prepare muffin recipe as directed. For topping, combine 3 tablespoons each all-purpose flour and quick-cooking oats, 2 tablespoons sugar and 1/8 teaspoon ground cinnamon. Cut in 2 tablespoons cold butter until crumbly. Sprinkle over muffins before baking.

Nutrition Facts : Calories 241 calories, Fat 12g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 162mg sodium, Carbohydrate 30g carbohydrate (15g sugars, Fiber 1g fiber), Protein 3g protein.

2 cups all-purpose flour
1 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1-1/2 cups fresh or frozen raspberries or blueberries
2 large eggs, lightly beaten
1 cup sour cream
1/2 cup canola oil
1/2 teaspoon vanilla extract

DIABETES-FRIENDLY LEMON BLACKBERRY SOUR CREAM MUFFINS

Make and share this Diabetes-Friendly Lemon Blackberry Sour Cream Muffins recipe from Food.com.

Provided by Paris D

Categories     Quick Breads

Time 45m

Yield 9 Muffins, 9 serving(s)

Number Of Ingredients 14



Diabetes-Friendly Lemon Blackberry Sour Cream Muffins image

Steps:

  • Preheat the oven to 400°F.
  • Spray or butter a muffin tin (insides and tops to prevent the muffins from sticking with the puff up) and set aside.
  • Zest a lemon, and set aside.
  • Squeeze the juice of the lemon into a measuring cup over a sieve to catch the seeds and pips.
  • Pour milk into the measuring cup to make up a half cup.
  • Stir sour cream into the measuring cup.
  • Stir in the zest and vanilla, and then set aside.
  • Melt the butter and set aside to cool.
  • In a large bowl, measure out the flour, baking powder, baking soda, salt and Splenda. Mix well.
  • To the lemon and milk mixture, add the egg and whisk to combine.
  • Next, add the cooled butter and mix well. Add this to the dry ingredients and mix just to combine.
  • Do not over-mix - there may well be lumps but that's alright.
  • Spoon batter into muffin tins, filling them halfway.
  • Sprinkle a few berries in and then continue to fill the muffin tins to the top.
  • Cut neufchatel into 9 squares, press each square into the top of each muffin.
  • Top each muffin with a blackberry.
  • Bake in a 400 F oven for 25 minutes until the tops are springy.
  • Cool for a few minutes and then transfer to a wire rack to cool for 10-15 minutes.

Nutrition Facts : Calories 150.4, Fat 6.1, SaturatedFat 3.4, Cholesterol 35.6, Sodium 255.7, Carbohydrate 20.4, Fiber 1.4, Sugar 4.2, Protein 4

1 lemon, juice and zest of
1/3 cup skim milk
1/2 teaspoon vanilla
1/8 cup unsalted butter, melted
2 tablespoons unsweetened applesauce
1 large egg
1/4 cup sour cream
1/2 cup Splenda sugar substitute
1 1/3 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup blackberry
2 ounces neufchatel cheese

MEAN CHEF'S LEMON SOUR CREAM MUFFINS

This is an adopted recipe. This recipe makes light, fluffy and soft muffins which are more cake like with a hint of lemon.

Provided by lemoncurd

Categories     Quick Breads

Time 45m

Yield 10 muffins

Number Of Ingredients 10



Mean Chef's Lemon Sour Cream Muffins image

Steps:

  • Preheat oven to 350°.
  • Grease muffin tins.
  • Melt the butter and let cool.
  • Thoroughly mix all the dry ingredients in a large bowl.
  • Whisk together the eggs and sour cream in a smaller bowl.
  • Stir in the butter, 1/4 cup lemon juice, and zest and juice of lemon.
  • Make a well in the middle of the dry ingredients.
  • Add wet ingredients and mix with as few strokes as possible.
  • Don't overmix.
  • Spoon batter into muffin tins.
  • Bake at 350° for 25 minutes.

Nutrition Facts : Calories 311.3, Fat 15, SaturatedFat 8.8, Cholesterol 73.6, Sodium 349.4, Carbohydrate 40.8, Fiber 0.7, Sugar 21.1, Protein 4.5

1/2 cup unsalted butter
2 cups unbleached white flour
1 cup sugar
1/2 teaspoon salt
1 teaspoon baking soda
2 teaspoons baking powder
2 large eggs, beaten
1 cup sour cream
1/4 cup lemon juice
1 lemon, juice and zest of

LEMON CRUMB MUFFINS

I love to have the dough for these muffins ready and waiting in the refrigerator when company comes. They bake up in just 20 minutes and taste delicious warm. Their cakelike texture makes them perfect for breakfast, dessert or snacking. -Claudette Brownlee, Kingfisher, Oklahoma

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 40 muffins.

Number Of Ingredients 16



Lemon Crumb Muffins image

Steps:

  • In a large bowl, combine the flour, sugar, baking soda and salt. In another bowl, combine the eggs, sour cream, butter, lemon zest and juice. Stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups three-fourths full. , In a small bowl, combine flour and sugar; cut in butter until mixture resembles coarse crumbs. Sprinkle over batter., Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. In a small bowl, whisk glaze ingredients; drizzle over warm muffins. Serve warm.

Nutrition Facts : Calories 308 calories, Fat 13g fat (8g saturated fat), Cholesterol 77mg cholesterol, Sodium 159mg sodium, Carbohydrate 43g carbohydrate (27g sugars, Fiber 1g fiber), Protein 4g protein.

6 cups all-purpose flour
4 cups sugar
3/4 teaspoon baking soda
3/4 teaspoon salt
8 large eggs, room temperature
2 cups sour cream
2 cups butter, melted
3 tablespoons grated lemon zest
2 tablespoons lemon juice
TOPPING:
3/4 cup all-purpose flour
3/4 cup sugar
1/4 cup cold butter, cubed
GLAZE:
1/2 cup sugar
1/3 cup lemon juice

SOUR CREAM LEMON MUFFINS

This comes from the Not So Humble Pie blog (http://notsohumblepie.blogspot.com/2010/05/sour-cream-lemon-muffins.html). It makes a moist muffin with a gentle lemon flavor. The family enjoyed it very much. I am capturing it here so that I can find it again.

Provided by DrLock

Categories     Quick Breads

Time 36m

Yield 12 muffins

Number Of Ingredients 12



Sour Cream Lemon Muffins image

Steps:

  • Prep your muffin pan with a little non-stick spray and preheat the oven to 375°F.
  • In a large mixing bowl, combine the flour, sugar, baking powder, baking soda, salt and lemon zest. Use a whisk to break up any lumps and thoroughly combine.
  • Make a well in the center of the dry ingredients and add the sour cream, eggs, butter, lemon juice, and lemon extract.
  • Mix together with the whisk quickly until the batter is moist but combined. It shouldn't take more than 30 seconds or 20 strokes. Expect the batter to be thick and a little lumpy. If it seems overly thick (there will be some variation in moisture content between sour creams) feel free to add a splash more lemon juice.
  • Divide the batter between the wells in your muffin pan (roughly 3/4 full) and sprinkle with coarse sugar, if desired.
  • Bake for 16-24 minutes (depending on the size of your muffin) until the muffins are light golden brown on top and a toothpick comes out clean. Do not over bake.
  • Allow the muffins to sit in their tins on a wire rack for 5 minutes to cool. Then tap them out of the pan.
  • Serve slightly warm or at room temperature.

2 cups all-purpose flour
1/2 cup granulated sugar
1 1/4 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 large lemon, zest of, finely grated
1 1/4 cups sour cream (250g)
2 large eggs
5 tablespoons unsalted butter, melted
1/4 cup fresh lemon juice
1 teaspoon lemon extract (or 1/4 teaspoon lemon oil)
coarse sugar, for sprinkling (optional)

LEMONY ZEST SOUR CREAM MUFFINS

Yummy moist muffins with a great twist. This is a variation for my Sour Cream Muffins. Great for breakfast, a snack, with tea and dessert! For some added flavor throw in some poppy seeds.

Provided by Hydra

Categories     Quick Breads

Time 30m

Yield 10-12 muffins, 12 serving(s)

Number Of Ingredients 10



Lemony Zest Sour Cream Muffins image

Steps:

  • Heat oven to 400 degrees F.
  • Mix flour, baking powder and baking powder in a large bowl. Cut in butter until mixture resembles coarse crumbs then make a well in center of mixture.
  • Beat egg in a small bowl; add sugar, lemon zest, lemon juice, sour cream and milk.
  • Add to flour mixture, mixing just until moistened.
  • Spoon into greased muffin pans until cups are about 2/3 full. Or grease pans and the surface around the pan as well, filling cups all the way, this will produce muffins with larger tops, though less muffins.
  • Bake for 15 minutes or until lightly browned.

Nutrition Facts : Calories 160.7, Fat 7.4, SaturatedFat 4.3, Cholesterol 33.9, Sodium 151.9, Carbohydrate 21.2, Fiber 0.5, Sugar 8.9, Protein 2.6

1 1/2 cups flour
1 1/2 teaspoons baking powder
1/2 cup sugar
1/2 teaspoon baking soda
1/4 cup butter
1 egg
3/4 cup sour cream
1/4 cup milk
1 tablespoon lemon juice
2 teaspoons fresh lemon zest

DELICIOUS BLACKBERRY MUFFINS

These moist muffins are a great way to turn fresh blackberries into a yummy breakfast treat. Also great with oatmeal crumb topping. In a pinch, these can be made with frozen berries that have been thawed and drained.

Provided by Bleuroze

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 33m

Yield 12

Number Of Ingredients 10



Delicious Blackberry Muffins image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a muffin tin with paper liners.
  • Mix flour, sugar, baking powder, and salt together in a large bowl.
  • Whisk sour cream, butter, eggs, milk, and vanilla extract together in another bowl. Stir into the flour mixture until blended. Fold blackberries into the batter.
  • Spoon batter into the muffin tin, filling each liner 2/3 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 252.4 calories, Carbohydrate 30.8 g, Cholesterol 59.8 mg, Fat 12.8 g, Fiber 1.9 g, Protein 4.2 g, SaturatedFat 7.7 g, Sodium 295.8 mg, Sugar 12.5 g

2 cups all-purpose flour
⅔ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup sour cream
½ cup butter, melted
2 eggs
1 teaspoon milk
1 teaspoon vanilla extract
11 ounces fresh blackberries

LEMON BLACKBERRY MUFFINS

Make and share this Lemon Blackberry Muffins recipe from Food.com.

Provided by ratherbeswimmin

Categories     Quick Breads

Time 1h3m

Yield 12 muffins

Number Of Ingredients 13



Lemon Blackberry Muffins image

Steps:

  • Preheat oven to 375°; grease a 12-cup muffin pan.
  • In a big bowl, whisk together the flour, baking powder, salt, and baking soda.
  • In another bowl, whisk together brown sugar and eggs until blended; whisk in buttermilk, butter, lemon zest, 1 T lemon juice, and vanilla until well blended.
  • Add the egg mixture to the flour mixture and stir until just blended.
  • Gently fold in blackberries.
  • Divide batter evenly among prepared muffin cups.
  • Bake for 25-28 minutes or until tops are golden and pick comes out clean.
  • Let cool in a pan on a wire rack for 5 minutes, then transfer to the rack to cool while you prepare the glaze.
  • In a small saucepan, heat the remaining lemon juice and sugar over low heat, stirring occasionally, until sugar is dissolved.
  • Brush warm muffin tops with lemon syrup.
  • Let cool for at least 5 minutes before serving or let completely cool.

Nutrition Facts : Calories 195.6, Fat 5, SaturatedFat 2.8, Cholesterol 41.8, Sodium 216.6, Carbohydrate 33.9, Fiber 1.2, Sugar 17, Protein 4

2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
3/4 cup packed light brown sugar
2 eggs
3/4 cup buttermilk
1/4 cup unsalted butter, melted
1 teaspoon grated lemon zest
3 tablespoons fresh lemon juice, divided
1 teaspoon vanilla extract
1 cup fresh blackberries or 1 cup frozen blackberry, unthawed
2 tablespoons sugar

LEMON BLACKBERRY MUFFINS

I love lemon anything and these muffins are delicious. The blackberries in the center turn to a jamish layer and a perfect addition. Hope you like them. I use my large muffin tin pan that holds 6 for this recipe.

Provided by riffraff

Categories     Quick Breads

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11



Lemon Blackberry Muffins image

Steps:

  • Preheat the oven to 400°F.
  • Spray or butter a muffin tin (insides and tops to prevent the muffins from sticking with the puff up) and set aside.
  • Zest a lemon, and set aside.
  • Squeeze the juice of the lemon into a measuring cup over a sieve to catch the seeds and pips.
  • Pour milk into the measuring cup to make up a half cup.
  • Stir in the zest and vanilla, and then set aside.
  • Melt the butter and set aside to cool.
  • In a large bowl, measure out the flour, baking powder, baking soda, salt and sugar. Mix well.
  • To the lemon and milk mixture, add the egg and whisk to combine.
  • Next, add the cooled butter and mix well. Add this to the dry ingredients and mix just to combine.
  • Do not overmix- there may well be lumps but that's alright.
  • Spoon batter into muffin tins, filling them halfway.
  • Sprinkle a few berries in and then continue to fill the muffin tins to the top.
  • Bake in a 400 F oven for 25 minutes until the tops are springy.
  • Cool for a few minutes and then transfer to a wire rack to cool for 10-15 minutes.

Nutrition Facts : Calories 268.1, Fat 9.6, SaturatedFat 5.6, Cholesterol 54.2, Sodium 346.7, Carbohydrate 41.3, Fiber 1.7, Sugar 17.6, Protein 4.9

1 lemon, juice and zest of
1/2 cup milk (almost)
1/2 teaspoon vanilla
1/4 cup unsalted butter, melted
1 large egg
1/2 cup sugar
1 1/3 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup blackberry

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