Diabetic Chai Tea Recipes
CHAI TEA
Perfect for cold nights, this masala chai tea recipe incorporates spices that make it so delicious, you'll want to drink it every day. -Kelly Pacowta, Danbury, Connecticut
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place cloves and peppercorns in a large bowl; with the end of a wooden spoon handle, crush spices until aromas are released., Add the tea bags, sugar, ginger, cinnamon stick and boiling water. Cover and steep for 6 minutes. Meanwhile, in a small saucepan, heat the milk., Strain tea, discarding spices and tea bags. Stir in hot milk. Pour into mugs.
Nutrition Facts : Calories 92 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 49mg sodium, Carbohydrate 10g carbohydrate (10g sugars, Fiber 0 fiber), Protein 4g protein.
DIABETIC CHAI TEA
Make and share this Diabetic Chai Tea recipe from Food.com.
Provided by carmster361
Categories Beverages
Time 13m
Yield 1 cup each, 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat water to boiling. Add tea bags; reduce heat and simmer for 2 to 4 minutes, depending on how strong you like your tea.
- Remove tea bags and add spices. Simmer for additional 2 minutes.
- Add milk and Splenda, heat to a near boil stirring constantly.
- Serve and enjoy.
Nutrition Facts : Calories 50.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 55.1, Carbohydrate 8.3, Fiber 0.3, Sugar 7.8, Protein 4.2
CHAI TEA
A warming spiced tea, that's the perfect match for our coconut chai traybake. A quick and easy brew that can be made with almond or cow's milk
Provided by Cassie Best
Categories Breakfast, Brunch, Drink
Time 7m
Yield Makes 2 cups
Number Of Ingredients 7
Steps:
- Heat the milk in a saucepan over a very low heat. Empty the contents of the tea bags into the pan, then add the cracked cardamom pods, cinnamon stick, nutmeg and cloves.
- Sweeten with light brown soft sugar to taste (chai tea should be sweet, but use less if you like), then leave to infuse, but not boil, for 10 mins. Strain into mugs and enjoy.
Nutrition Facts : Calories 100 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 11 grams sugar, Protein 5 grams protein, Sodium 0.2 milligram of sodium
More about "diabetic chai tea recipes"
CHAI SPICED BAKED OATMEAL WITH POACHED PEARS - DIABETES …
Web Instructions. Preheat oven to 325 degrees. Pour the milk into a medium saucepan and warm over medium heat until steaming. Add the teabags, cover, and steep for 5 minutes. In the meantime, combine the eggs and …
From diabetes.ca
From diabetes.ca
CHAI TEA RECIPE (WITHOUT THE CAFFEINATED TEA!) - DR. AXE
Web Oct 21, 2022 October 21, 2022 by Dr. Josh Axe, DC, DNM, CN 100 3 310 (101) Jump to Recipe · Print Recipe What Is Chai? How to Make This Chai Tea Recipe Frothy Chai Tea Latte Recipe Chai or chai tea is a popular …
From draxe.com
From draxe.com
CHAI TEA GRANITA - DSM - DIABETES SELF-MANAGEMENT
Web Ingredients 2 cinnamon sticks 5 whole cloves 1 teaspoon cardamom seeds 3 cups water 4 black tea bags or 1/4 cup loose black tea leaves 2 cups fat-free (skim) milk 3 tablespoons honey 1/2 teaspoon vanilla Directions …
From diabetesselfmanagement.com
From diabetesselfmanagement.com
5 REASONS CHAI TEA IS GOOD FOR DIABETES – DIABETICS …
Web Twitter 9.5k Views I love chai tea. It’s delicious, comforting, a little naughty, and packed with benefits. In a world where sweet drinks are frowned upon, here is a drink that we can happily indulge in, guilt-free. RECIPE: Blood …
From diabeticsweekly.com
From diabeticsweekly.com
SUGAR FREE CHAI TEA LATTE MIX RECIPE | SWERVE
Web Ingredients ½ cup Swerve Confectioners ½ cup Swerve Brown ½ cup heavy cream powder OR coconut milk powder ¼ to ½ cup instant tea powder (see recipe notes) 1 tsp ground ginger 1 tsp ground cinnamon ½ tsp ground …
From swervesweet.com
From swervesweet.com
7 BEST TEAS FOR PEOPLE WITH DIABETES | EVERYDAY HEALTH
SUPER EASY HEALTHY CHAI LATTE | AMY'S HEALTHY BAKING
Web Mar 30, 2018 Add the 2 chai bags. Let the tea steep for 5-10 minutes (5 minutes for regular strength, 10 minutes for strong chai flavor). Microwave the almondmilk for 1 …
From amyshealthybaking.com
5/5 (6)Servings 1
From amyshealthybaking.com
5/5 (6)Servings 1
HEALTHY TEA RECIPES - EATINGWELL
Web Lavender-Chamomile Herbal Tea. 20 mins. Orange-Earl Grey Iced Tea. 2 hrs 10 mins. Color-Changing Lemonade Slushies. 4 hrs 10 mins. Iced Mint Green Tea. 45 mins. …
From eatingwell.com
From eatingwell.com
ICED CHAI: HOW TO MAKE THE BEST VERSION AT HOME | EPICURIOUS
Web Jun 2, 2021 Cold brew relies on time rather than heat for brewing. To make cold brew iced chai, I used this cold brew iced tea method as a guide, adding the tea and spices to a …
From epicurious.com
From epicurious.com
ICED CHAI LATTE (HOMEMADE RECIPE) - SUGAR AND SOUL
Web Jun 4, 2021 Nutmeg Cloves Then for a fun garnish I chose to top my Iced Chai Lattes with star anise! There are also some easy ways to tailor this recipe to exactly what you’re …
From sugarandsoul.co
From sugarandsoul.co
CHAI TEA RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Instructions. In a saucepan, combine water, cinnamon sticks, cloves, peppercorns, cardamom pods, and ginger. Bring to a boil. Reduce heat and simmer for 5 …
From recipes.net
From recipes.net
WHAT'S THE BEST TEA FOR DIABETICS? FIND OUT HERE | HEALTHSHOTS
Web Jul 27, 2022 1. Green tea Devgan says green tea is a healthy option for diabetics as it contains epigallocatechin gallate (EGCG). EGCG has been found to increase the uptake …
From healthshots.com
From healthshots.com
CHAI TEA RECIPE | TRUVíA® - U.S. ENGLISH
Web Sep 17, 2015 1. In a medium saucepan, combine peppercorns, ginger root, orange peel, fennel seed, cardamom, nutmeg, cloves, and cinnamon sticks. Using a mallet or the …
From truvia.com
From truvia.com
CREAMY CHAI RECIPE | DIABETES SUPPORT
Web Mar 12, 2014 Combine spices, ginger, bay, tea and water in a large pan over medium-high heat. Bring to a low boil, then quickly reduce heat to low and simmer for five minutes. …
From diabetes-support.com
From diabetes-support.com
6 BEST DRINKS TO HELP LOWER YOUR BLOOD SUGAR LEVELS
Web May 30, 2023 If black tea tastes too bitter, going for tea blends, such as chai (with no sugar added), is a good option. Or for a zero-calorie drink with no sugar, so it remains a …
From eatingwell.com
From eatingwell.com
13 HOT DIABETIC DRINKS TO ENJOY ALL YEAR ROUND - DIABETES MEAL …
CHAI TEA RECIPE WITH TRUVíA - TRUVIA.CA
Web Directions. 1. In a medium saucepan, combine peppercorns, ginger root, orange peel, fennel seed, cardamom, nutmeg, cloves, and cinnamon sticks.
From truvia.ca
From truvia.ca
HOW TO MAKE DIABETIC-FRIENDLY CHAI LATTE | AURA CHAI LATTE
Web Feb 20, 2020 A Starbucks chai latte was found to contain over 20 teaspoons of sugarin one serving – which is crazy when you consider that for women the recommended added …
From aurachai.com
From aurachai.com
CHAI TEA BLEND RECIPE - COOKSRECIPES.COM
Web In a large bowl, combine Splenda® Granulated Sweetener, milk powder, instant tea, non-dairy creamer, and vanilla flavored creamer. Stir in ginger, cinnamon, cloves, and …
From cooksrecipes.com
From cooksrecipes.com
EASY CHAI TEA RECIPE {GIVEAWAY} - RUNNING IN A SKIRT
Web Mar 26, 2015 Add the pumpkin pie spice, cinnamon and ginger to the water and microwave for 2 minutes or until water is boiling. Add the tea bag and allow the tea to steep for 4-5 …
From runninginaskirt.com
From runninginaskirt.com
HOMEMADE CHAI LATTE - DIABETIC VEGAN
Web Step 1 Put all ingredients except for the tea into a small pot. Step 2 Put on the stove on a medium heat and bring to a simmer, stirring often to prevent the milk from burning. Step …
From diabetic-vegan.com
From diabetic-vegan.com
#15-minutes-or-less #time-to-make #course #preparation #beverages #easy #beginner-cook #diabetic #cocktails #dietary #presentation #served-hot
You'll also love
