LOW-CARB CREAM OF MUSHROOM SOUP
This creamy mushroom soup uses cream cheese to beautifully thicken this delicious soup. The low-carb, high fat proportions are perfect for a ketogenic lifestyle.
Provided by Karen Quinn
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h16m
Yield 6
Number Of Ingredients 11
Steps:
- Melt butter in a large, heavy saucepan over medium heat. Add mushrooms, onion, and garlic; cook and stir until tender, about 10 minutes. Add salt, pepper, and thyme; cook and stir until combined, about 1 minute. Stir in chicken broth, heavy cream, and cream cheese. Reduce heat to a low simmer and pour in sherry. Cook, stirring constantly, until flavors are well incorporated, about 45 minutes.
Nutrition Facts : Calories 442.9 calories, Carbohydrate 7.8 g, Cholesterol 153.5 mg, Fat 44.2 g, Fiber 0.9 g, Protein 5.9 g, SaturatedFat 27.3 g, Sodium 1082.6 mg, Sugar 2.5 g
CREAM OF MUSHROOM SOUP FOR DIABETICS
This was taken out of one of my cookbooks. I did not come up with this recipe, but wish I did. It is a good side dish for lunch of supper.
Provided by Wayne Jeseritz
Categories Other Side Dishes
Time 40m
Number Of Ingredients 5
Steps:
- 1. Heat a large saucepan over high heat. When the pot is hot, spray it with cooking spray. Add the mushrooms, onion and garlic. Saute until the mushrooms have released most of their liquid and are starting to become tender, about 5 minutes.
- 2. Season the mushrooms with salt and pepper to taste. Add the chicken broth and evaporated skim milk. Cover, and bring the soup to a boil. Reduce heat and simmer until the mushrooms are completely tender, about 8 minutes.
- 3. Working in two batches, puree the soup in a blender until smooth. Return the soup to the pot to reheat. Season with salt and pepper to taste, and serve.
- 4. Calories: 85g Total Fat: .3g Cholesterol: 1mg Sodium: 72mg Carbohydrates: 8.9g Dietary Fiber: 1.1g Sugars: 5.9g
CHEF JOHN'S CREAMY MUSHROOM SOUP
This is one of my favorite soups of all time. It is so easy. The secret to this deep, rich soup is a long slow caramelization, the key to unlocking the mushroom's magic. This is just pure essence of mushroom.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Mushroom Soup Recipes
Time 1h35m
Yield 6
Number Of Ingredients 12
Steps:
- Melt butter in a large soup pot over medium-high heat; cook mushrooms in butter with 1 pinch salt until the mushrooms give off their juices; reduce heat to low. Continue to cook, stirring often, until juices evaporate and the mushrooms are golden brown, about 15 minutes. Set aside a few attractive mushroom slices for garnish later, if desired. Mix onion into mushrooms and cook until onion is soft and translucent, about 5 more minutes.
- Stir flour into mushroom mixture and cook, stirring often, for 2 minutes to remove raw flour taste. Tie thyme sprigs into a small bundle with kitchen twine and add to mushroom mixture; add garlic cloves. Pour chicken stock and water into mushroom mixture. Bring to a simmer and cook for 1 hour. Remove thyme bundle.
- Transfer soup to a blender in small batches and puree on high speed until smooth and thick.
- Return soup to pot and stir in cream. Season with salt and black pepper and serve in bowls, garnished with reserved mushroom slices and a few thyme leaves.
Nutrition Facts : Calories 272.2 calories, Carbohydrate 12.2 g, Cholesterol 78 mg, Fat 23.3 g, Fiber 2.3 g, Protein 6.9 g, SaturatedFat 14.1 g, Sodium 666.6 mg, Sugar 4.8 g
DIABETIC MUSHROOM BISQUE
If desired, sprinkle each serving with chopped parsley. Also make darn sure you CLEAN the leeks well! Otherwise you'll have a sandy soup!
Provided by Paul Bushay
Categories Cream Soups
Time 1h15m
Number Of Ingredients 11
Steps:
- 1. Lightly mist a 6-quart pot with cooking spray.
- 2. Add olive oil and place over low heat.
- 3. Add onion, leek, and garlic.
- 4. Sauté until vegetables are limp, about 5 minutes.
- 5. Raise heat to medium-high.
- 6. Add mushrooms and continue to sauté, stirring occasionally, until mushrooms are tender, about 12 minutes.
- 7. Stir in stock and thyme.
- 8. Reduce heat and simmer, partially covered, for 20 minutes.
- 9. In batches, puree in a food processor or blender.
- 10. Return to pot and stir in evaporated milk.
- 11. Season with salt (if using) and pepper.
- 12. Heat through, but do not allow mixture to boil.
- 13. Serve in small soup bowls.
- 14. NOTE: MAKE DARN SURE YOU DON'T LET THIS PUPPY BOIL AFTER YOU'VE ADDED THE MILK!! I STICK A THERMOMETER IN MINE AND AS SOON AS IT HITS 170 I TURN OFF THE BURNER!
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