Diabetic Date Squares Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR-FREE DATE COOKIES

Enjoy the natural sweetness from the dates, the crunch from the pecans, the moisture from the banana, and the satisfaction that you're serving your family a healthier cookie.

Provided by lutzflcat

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 30m

Yield 18

Number Of Ingredients 11



Sugar-Free Date Cookies image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Combine the dates, pecans, water, banana, egg, butter, and vanilla extract in a bowl.
  • Whisk flour, baking powder, cinnamon, and salt together in a separate bowl. Add to the date mixture and stir until well combined.
  • Drop dough by tablespoonfuls about 1 inch apart onto the prepared baking sheet and flatten lightly with the palm of your hand.
  • Bake in the preheated oven until cookies start to brown around the edges, being careful not to over-bake, for 11 to 13 minutes. Transfer cookies immediately to a wire rack to cool.

Nutrition Facts : Calories 82.6 calories, Carbohydrate 13.9 g, Cholesterol 13.7 mg, Fat 2.8 g, Fiber 1.3 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 72.9 mg, Sugar 6.8 g

1 cup chopped dates
¼ cup chopped pecans
¼ cup water
½ very ripe banana, mashed
1 large egg, lightly beaten
2 tablespoons butter, melted
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon cinnamon
¼ teaspoon salt

OLD FASHIONED DIABETIC DATE SQUARES

Here is a great recipe for those to use lower sugars and still taste fantastic.Its a simple basic recipe but a real hit,if you like date squares.Once the Family tries them they will be asking for them on a constant demand.Has all the taste of regular sugared squares as well

Provided by Chef Reg Jones

Categories     Dessert

Time 55m

Yield 25 squares, 25 serving(s)

Number Of Ingredients 15



Old Fashioned Diabetic Date Squares image

Steps:

  • Preheat oven to 350°F.
  • Combine flour,baking powder,baking soda,and salt.
  • Rub in butter until mixture is crumbly.
  • Add sugar and oats.
  • Mix well.
  • Spread half of crumb mixture into 9"x9" greased baking pan,patting mixture until firm and smooth.
  • Cook dates,with water,orange rind ,orange juice,lemon and sugar in a saucepan till smooth and thick.
  • Cool mixture.
  • Add to bottom layer of oat mixture.
  • Add remaining oats to top of dates.
  • Spread out evenly.
  • Bake at 350 for 35-40 minutes or until lightly browned.
  • Cool and cut into squares to your liking.
  • Enjoy these great Date squares.

oatmeal, mixture
1 3/4 cups all-purpose flour
3/4 teaspoon baking soda
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1 1/4 cups becel margarine
1 1/4 cups splenda brown sugar
1 1/2 cups quick rolled oats
date filling
2 1/2 cups chopped dates
3/4 cup cold water
2 tablespoons splenda brown sugar
grated rind from 1/2 orange
2 tablespoons orange juice
1 teaspoon lemon juice

DIABETIC DATE SQUARES

A quick and easy snack recipe, from the SPLENDA company; suitable for any diets requiring reduced sugar; Diabetic diets particularly.

Provided by TOOLBELT DIVA

Categories     Bar Cookie

Time 50m

Yield 24 2inch squares

Number Of Ingredients 8



Diabetic Date Squares image

Steps:

  • Oven: 375 F (190 C).
  • FILLING: Mix dates, SPLENDA Granular and hot water and cook over medium heat until smooth and consistent.
  • BOTTOM AND TOP MIXTURE: Mix all dry ingredients.
  • Cut in softened margarine.
  • Spread half of mixture onto well greased 8 x 12 pan and press down evenly.
  • Add filling and spread evenly.
  • Add other half of mixture on top of filling.
  • Bake 375 F (190 C) for 25- 30 minutes.

1 3/4 cups all-purpose flour
2 cups oatmeal
1/2 teaspoon salt
3/4 cup Splenda sugar substitute
3/4 cup softened light margarine
500 g dates (suitable for baking)
1 1/4 cups hot water
1/2 cup Splenda sugar substitute

DATE OATMEAL BARS

In no time at all, you can treat your family to these bars. They'll never suspect how light the snacks are. -Helen Cluts of Sioux Falls, South Dakota

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 16 servings.

Number Of Ingredients 10



Date Oatmeal Bars image

Steps:

  • Preheat oven to 350°. Place dates, water and sugar in a small saucepan; bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, until thickened, about 5 minutes, stirring constantly., In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. Press half of the mixture into an 8-in. square baking pan coated with cooking spray. Spread carefully with date mixture; top with remaining oat mixture. , Bake until lightly browned, 20-25 minutes. Cool in pan on a wire rack. Cut into bars.

Nutrition Facts : Calories 182 calories, Fat 4g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 114mg sodium, Carbohydrate 35g carbohydrate (23g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

1 cup chopped dates
1/2 cup water
1/4 cup sugar
1-1/2 cups quick-cooking oats
1 cup all-purpose flour
1 cup packed brown sugar
1/2 teaspoon baking soda
1/4 teaspoon salt
1/3 cup butter, melted
1 large egg white, room temperature

EASY DATE SQUARES

My MIL's easy, no fail date squares...Make an extra batch of the date jam its good on its own...over bagels or toast. If your date jam is a little thick. Add a little extra water to thin it out, until it is the consistency that you like. Becareful not to make it too thin.

Provided by Baby Kato

Categories     Bar Cookie

Time 40m

Yield 3 doz, 12 serving(s)

Number Of Ingredients 10



Easy Date Squares image

Steps:

  • Preheat oven to 350 degrees.
  • Date Jam
  • Combine dates, sugar, water and vanilla in saucepan and bring to a boil.
  • Simmer 5 minutes, until mixture resembles a thick paste.
  • Cool completely
  • Oatmeal Layer
  • Combine flour, oats, sugar, nuts and salt in mixing bowl.
  • Cut in butter.
  • Reserve 2 cups of this mixture for topping.
  • Press remaining mixture into bottom of greased 9 x 9" pan.
  • Spread cooled date jam over the bottom layer and sprinkle reserved oatmeal mixture evenly over top.
  • Bake 25- 33 minute.
  • Cool completely then cut into squares.

1 1/2 cups flour
1 cup rolled oats
1 cup sugar, brown
1/2 cup walnuts (optional) or 1/2 cup pecans, chopped (optional)
1/4 teaspoon salt
3/4 cup butter
1 1/2 cups dates, pitted and chopped
1/4 cup sugar, brown
1/2 cup water
1 teaspoon vanilla extract

GRAMMA'S DATE SQUARES

A date filled bar with a chewy oatmeal crust. This is my grandmother's recipe, which my whole family loves.

Provided by Mai Forrester

Categories     Desserts     Cookies     International Cookie Recipes     Canadian Cookie Recipes

Time 50m

Yield 12

Number Of Ingredients 10



Gramma's Date Squares image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine oats, pastry flour, salt, 1 cup brown sugar, and baking soda. Mix in the butter until crumbly. Press half of the mixture into the bottom of a 9 inch square baking pan.
  • In a small saucepan over medium heat, combine the dates, water, and 1/3 cup brown sugar. Bring to a boil, and cook until thickened. Stir in lemon juice, and remove from heat. Spread the filling over the base, and pat the remaining crumb mixture on top.
  • Bake for 20 to 25 minutes in preheated oven, or until top is lightly toasted. Cool before cutting into squares.

Nutrition Facts : Calories 363.1 calories, Carbohydrate 63.7 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 5.3 g, Protein 3.7 g, SaturatedFat 7.4 g, Sodium 217.4 mg, Sugar 41.8 g

1 ½ cups rolled oats
1 ½ cups sifted pastry flour
¼ teaspoon salt
¾ teaspoon baking soda
1 cup packed brown sugar
¾ cup butter, softened
¾ pound pitted dates, diced
1 cup water
⅓ cup packed brown sugar
1 teaspoon lemon juice

More about "diabetic date squares recipes"

OAT-DATE BARS RECIPE | ZERO CALORIE SWEETENER & SUGAR …
Web May 29, 2020 Instructions. Preheat oven to 400°F. Spray an 8” square baking pan with cooking spray. In a saucepan, combine dates, …
From splenda.com
Cuisine Cookies
Total Time 20 mins
Estimated Reading Time 40 secs
Calories 160 per serving
  • In a saucepan, combine dates, evaporated milk, Splenda Sugar Blend, and vanilla extract. Cook on medium-low heat, stirring occasionally, for 8–10 minutes or until thickened. Remove from heat.
  • In a bowl using an electric mixer, combine butter and Splenda Brown Sugar Blend; beat at medium speed until creamy. Add flour mixture and mix to combine.
oat-date-bars-recipe-zero-calorie-sweetener-sugar image


MAPLE-DATE BARS BY DIABETIC FOODIE
Web Aug 17, 2020 1 teaspoon lemon zest 1 cup all-purpose flour 1 cup rolled oats (not quick-cooking) 1/4 teaspoon baking soda 1/4 …
From noshingwiththenolands.com
Cuisine American
Total Time 47 mins
Category Dessert
Calories 496 per serving
  • Combine dates, water, and maple syrup in a small heavy saucepan over medium heat. Bring to a boil, then cook, stirring frequently, until most liquid is absorbed (about 12 minutes).
  • In a large bowl, whisk together flour, oats, baking soda, and salt. Beat sugar and butter with a mixer at medium speed until smooth.
maple-date-bars-by-diabetic-foodie image


DATE SQUARES (THE BEST) | RICARDO
Web Jan 24, 2012 With the rack in the middle position, preheat the oven to 350 °F (180 °C). Line a 20-cm (8-inch) square baking dish with a strip of …
From ricardocuisine.com
5/5 (441)
Total Time 1 hr 25 mins
Category Desserts
  • With the rack in the middle position, preheat the oven to 350 °F (180 °C). Line a 20-cm (8-inch) square baking dish with a strip of parchment paper, letting it hang over both sides. Butter the other two sides.
  • In a pot, bring the dates, water, lemon juice, and brown sugar to a boil. Add the baking soda and simmer for 5 minutes, stirring constantly with a wooden spoon, or until the dates have fallen apart. Let cool.
  • In a bowl, combine the oats, flour, brown sugar, and baking powder. Add the butter and stir to combine.
date-squares-the-best-ricardo image


BAKERY SQUARES | EVERYDAYDIABETICRECIPES.COM
Web Oct 19, 2018 Preheat oven to 325 degrees F. Coat an 8-inch square baking dish with cooking spray. In a large bowl, combine stevia, flour, cocoa powder, and salt; cut in margarine until crumbly. Set aside 1/2 cup crumb …
From everydaydiabeticrecipes.com
bakery-squares-everydaydiabeticrecipescom image


OLD-FASHIONED DATE SQUARES - SEASONS AND SUPPERS
Web Oct 27, 2020 Preheat oven to 350F. Grease an 8x8-inch baking pan and line the bottom and two sides with parchment paper, allowing the paper to extend over the edges by an inch or so (to use as handles to lift out of …
From seasonsandsuppers.ca
old-fashioned-date-squares-seasons-and-suppers image


DIABETIC COOKIE, BAR & BROWNIE RECIPES - EATINGWELL
Web 55 mins. Pumpkin Chocolate Chunk Cookies. 45 mins. Cinnamon Icebox Cookies. 2 hrs 30 mins. Espresso Walnut Marzipan Cookies. 1 hrs 55 mins. Chocolate-Covered Brownie Bites. 3 hrs 20 mins.
From eatingwell.com
diabetic-cookie-bar-brownie-recipes-eatingwell image


DIABETIC DATE SQUARES – RECIPEFUEL | RECIPES, MEAL PLANS, DIET AND ...
Web Jan 17, 2020 Or you can just copy and share this url. Ingredients. 1 3⁄4 cups all-purpose flour: 2 cups oatmeal: 1⁄2 teaspoon salt: 3⁄4
From recipefuel.com


10 DIABETIC BREAKFAST IDEAS, ACCORDING TO NUTRITIONISTS
Web May 1, 2023 Chia seeds, nut milk, walnuts, and olive oil help balance out the carbs from the old fashioned rolled oats to create a well-rounded meal. Get the recipe. Nutrition (per serving): 325 calories, 7 g ...
From prevention.com


20 DIABETIC-FRIENDLY OATMEAL RECIPES | TASTE OF HOME
Web Nov 9, 2021 These lighter oatmeal recipes have a moderate amount of carbohydrates and can be included in most diabetic meal plans. 1 / 20 Pumpkin Spice Oatmeal There's nothing like a bowl of warm oatmeal in the morning, and my spiced version works in a slow cooker. Store leftovers in the fridge. —Jordan Mason, Brookville, Pennsylvania Go to Recipe 2 / 20
From tasteofhome.com


TRADITIONAL NEWFOUNDLAND DATE SQUARES - BONITA'S KITCHEN
Web Nov 6, 2016 7 - Next step sprinkle another layer of crumbles mixture over the top of the date mixture. Don't press this layer down just sprinkle over the dates, just pat down lightly. 8 - Bake your date squares in a pre-heated oven for 20 to 30 minutes or until golden brown. 9 -Remove from heat let cool then cut in 2 x 2 inch squares.
From bonitaskitchen.com


DATE SQUARES RECIPE | KING ARTHUR BAKING
Web Instructions. Preheat the oven to 350°F. Lightly grease a 9” square pan or line it with parchment. To make the filling: In a small saucepan, combine the dates, water, salt, and lemon juice. Bring the mixture to a boil, reduce the heat to low, and simmer for 3 to 4 minutes, until the water is absorbed and the mixture has thickened somewhat.
From kingarthurbaking.com


HEALTHY DATE SQUARES RECIPES - FARMHOUSE ON BOONE
Web Mar 29, 2023 How To Make Healthy Date Squares With the rack in the middle position, preheat the oven to 350. Line an 8 inch square baking dish with parchment paper or grease the baking dish with a bit of butter. In a pot, bring the dates, apple cider, lemon juice, orange juice, citrus zest, and salt to a boil.
From farmhouseonboone.com


EASY TO MAKE SUGAR-FREE BUTTER TART SQUARES - THE NAKED DIABETIC
Web Preheat oven to 350°F (175°C) In a small mixing bowl, combine almond flour, melted butter and sweetener. Mix with a fork until you have a crumbly mixture. Pour onto a 6 by 9 inch baking dish (or an 8 by 8 inch) and smooth out and pat down with the back of a spoon. Bake in oven for 10 minutes.
From thenakeddiabetic.com


25+ DIABETES-FRIENDLY SNACK RECIPES FOR BETTER BLOOD …
Web Apr 19, 2021 Jessica Ball, M.S., RD. The next time you feel a craving happening, reach for one of these diabetes-friendly snack recipes. These sweet and savory snacks are low in calories, sodium and saturated fat to make managing your blood sugar easy and delicious. Recipes like Peanut Butter Energy Balls and Roasted Buffalo Chickpeas will satisfy any …
From eatingwell.com


    #60-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #desserts     #easy     #beginner-cook     #potluck     #diabetic     #holiday-event     #kid-friendly     #picnic     #vegetarian     #cookies-and-brownies     #easter     #bar-cookies     #dietary     #gifts     #christmas     #new-years     #thanksgiving     #comfort-food     #brown-bag     #brunch     #superbowl     #taste-mood     #to-go     #number-of-servings

Related Search