DIABETIC FRIENDLY KEY LIME PIE
Make and share this Diabetic Friendly Key Lime Pie recipe from Food.com.
Provided by STARTERWIFE
Categories Pie
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In mixing bowl beat softened cream cheese till smooth. Add sour cream and mix. Add lime juice and a drop or two of green food coloring and mix. Pour into shell.
- Topping: In a 4 cup pyrex bowl, mix pineapple, a couple drops of yellow food coloring, and cornstarch. Microwave on high about 3 minutes or more until very thick. Let cool and add to top of pie.
Nutrition Facts : Calories 273.8, Fat 8.6, SaturatedFat 2.3, Cholesterol 7.4, Sodium 366.9, Carbohydrate 42, Fiber 1, Sugar 24, Protein 8.3
NO-BAKE KEY LIME YOGURT PIE
This cool and creamy custard pie is too good to reserve only for times of indulgence. At least that's how we feel, and it's the reason we developed this lower-calorie recipe. Its limey flavor comes from the inclusion of juice, zest and one secret shortcut ingredient: Yoplait® Light Thick & Creamy Key lime pie yogurt. Adding in yogurt, along with fat-free cream cheese and Cool Whip lite, helped us recreate the trademark creamy texture and rich flavor of this pie, while avoiding the higher-calorie evaporated milk and whipped cream used in the traditional recipe. The result of these smart swaps is a 200-calorie treat that's earned approval from well over 100 of your fellow home cooks.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 2h15m
Yield 8
Number Of Ingredients 8
Steps:
- In 1-quart saucepan, mix water and lime juice. Sprinkle gelatin on lime juice mixture; let stand 1 minute. Heat over low heat, stirring constantly, until gelatin is dissolved. Cool slightly, about 2 minutes.
- In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Add yogurt and lime juice mixture; beat on low speed until well blended.
- Fold in whipped topping and lime peel. Pour into crust. Refrigerate until set, about 2 hours.
Nutrition Facts : Calories 160, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 13 g, TransFat 1 1/2 g
FLUFFY KEY LIME PIE
For a taste of paradise, try this no-bake Key lime pie recipe. It's low in fat, sugar and fuss. It truly is the best Key lime pie recipe ever! -Frances VanFossan, Warren, Michigan
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, add boiling water to gelatin; stir 2 minutes to completely dissolve. Whisk in yogurt. Fold in whipped topping. Pour into crust., Refrigerate, covered, until set, about 2 hours.
Nutrition Facts : Calories 194 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 159mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
INSTANT MILLIONAIRE PIE FOR DIABETICS
Steps:
- In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 34 g, Cholesterol 2.4 mg, Fat 24.1 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 315.1 mg, Sugar 22.6 g
KEY LIME PIE - LOW CARB VERSION
A delicious, low-carb pie that actually tastes great! You, your family and friends will love this one.
Provided by Jo Ann
Categories Desserts Pies No-Bake Pie Recipes
Time 4h35m
Yield 8
Number Of Ingredients 12
Steps:
- In a medium bowl, mix together 1 cup ground pecans, butter, 2 packets sweetener, and 1/2 teaspoon coconut extract. Press firmly into bottom and up sides of an 8 inch pie plate; refrigerate until firm.
- In a small bowl, whip the heavy cream with 2 packets sweetener until soft peaks form. Set aside.
- In a large bowl with high sides, mix the gelatin with boiling water until all the gelatin has dissolved. Then stir in the cold water. With an electric mixer, slowly beat in the cream cheese. After all cream cheese is added, stir in remaining 1/2 teaspoon coconut extract, and beat at high speed until smooth. Carefully fold in the whipped cream. Use a spatula to scrape mixture into the pie pan and spread around. Sprinkle remaining 2 tablespoons ground nuts on top. Refrigerate several hours or overnight to allow gelatin to set thoroughly.
Nutrition Facts : Calories 414.5 calories, Carbohydrate 4.7 g, Cholesterol 93.4 mg, Fat 41.4 g, Fiber 1.6 g, Protein 7.2 g, SaturatedFat 19.5 g, Sodium 267.9 mg, Sugar 0.8 g
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