Diabetic Mushroom Bisque Recipes

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MUSHROOM BISQUE

The subtle taste of parsley comes through in this rich, creamy broth. It has great flavor, plus it's so easy.-Emily R Chaney, Blue Hill, Maine

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 7



Mushroom Bisque image

Steps:

  • In a large saucepan, saute the mushrooms, onion and parsley in butter until tender. Stir in flour until blended; gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Cool slightly. , Transfer to a blender; cover and process until pureed. Return to pan. Stir in sour cream; heat through, stirring occasionally (do not boil).

Nutrition Facts : Calories 271 calories, Fat 22g fat (14g saturated fat), Cholesterol 71mg cholesterol, Sodium 529mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein.

1/2 pound fresh mushrooms, sliced
1 medium onion, sliced
1 cup minced fresh parsley
1/4 cup butter, cubed
1 tablespoon all-purpose flour
1 can (14-1/2 ounces) beef broth
1 cup sour cream

FRESH MUSHROOM BISQUE

Provided by Molly O'Neill

Categories     soups and stews, appetizer, side dish

Time 20m

Yield Four servings

Number Of Ingredients 11



Fresh Mushroom Bisque image

Steps:

  • Combine the domestic mushrooms, 6 scallions, thyme, Sherry, broth, salt and pepper in a saucepan. Cook over medium-low heat until the mushrooms are barely tender, about 5 minutes.
  • Heat the olive oil in a saute pan until hot. Add the shiitake mushrooms and saute over medium-high heat until golden, about 5 minutes. Set aside.
  • Combine the mushroom broth and mustard in a food processor or blender. Puree until smooth. Stir in the yogurt and strain. Ladle the soup into individual bowls. Garnish with remaining scallions.

Nutrition Facts : @context http, Calories 139, UnsaturatedFat 2 grams, Carbohydrate 18 grams, Fat 3 grams, Fiber 4 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 490 milligrams, Sugar 10 grams, TransFat 0 grams

1 1/2 pounds mushrooms, cleaned, trimmed and minced
12 scallions, rinsed and minced
1 teaspoon fresh thyme leaves
1/2 cup dry Sherry
1 1/2 quarts chicken or vegetable broth, homemade or low-sodium canned
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground black pepper, plus more to taste
1 teaspoon olive oil
1/4 pound fresh shiitake mushrooms, cleaned, trimmed and sliced
2 tablespoons Dijon mustard
1 cup low-fat yogurt

DIABETIC MUSHROOM BISQUE

If desired, sprinkle each serving with chopped parsley. Also make darn sure you CLEAN the leeks well! Otherwise you'll have a sandy soup!

Provided by Paul Bushay

Categories     Cream Soups

Time 1h15m

Number Of Ingredients 11



Diabetic Mushroom Bisque image

Steps:

  • 1. Lightly mist a 6-quart pot with cooking spray.
  • 2. Add olive oil and place over low heat.
  • 3. Add onion, leek, and garlic.
  • 4. Sauté until vegetables are limp, about 5 minutes.
  • 5. Raise heat to medium-high.
  • 6. Add mushrooms and continue to sauté, stirring occasionally, until mushrooms are tender, about 12 minutes.
  • 7. Stir in stock and thyme.
  • 8. Reduce heat and simmer, partially covered, for 20 minutes.
  • 9. In batches, puree in a food processor or blender.
  • 10. Return to pot and stir in evaporated milk.
  • 11. Season with salt (if using) and pepper.
  • 12. Heat through, but do not allow mixture to boil.
  • 13. Serve in small soup bowls.
  • 14. NOTE: MAKE DARN SURE YOU DON'T LET THIS PUPPY BOIL AFTER YOU'VE ADDED THE MILK!! I STICK A THERMOMETER IN MINE AND AS SOON AS IT HITS 170 I TURN OFF THE BURNER!

1 cooking spray
1 Tbsp olive oil, extra virgin
1 c fresh chopped onion
1 c chopped leeks
2 large garlic cloves , minced
1 3/4 lb mushrooms , cleaned and sliced (use a medley: button, shiitake, portobello, cremini, etc.)
2 qt low sodium beef stock
1 tsp fresh thyme (or 1/4 tsp dried)
1 c evaporated milk
sea salt & freshly cracked black pepper to taste
1 oz chopped parsley (for garnish)

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