Diet Cola Salad Diabetic Friendly Recipes
DIET COLA SALAD - DIABETIC FRIENDLY
This sounded really good... I barrowed it from 'Diabetic Connect' ... I was impressed with the very low carb count! Nutrition / serving: Serves: 8 Calories: 160/serving Carbs.: 2g Protein: 4g Cholesterol: 31mg Sodium: 153mg Total Fat:15g Food Exchanges: 1/2 Lean meat 3 Fat
Provided by penny jordan @PennyLJ55
Categories Gelatin Salads
Number Of Ingredients 5
Steps:
- Sprinkle dry jell-o into softened cream cheese. Add boiling diet coke. Stir in nuts and lemon juice. Refrigerate.
BROCCOLI SALAD - DIABETIC FRIENDLY!
This is a great salad for a family gathering. Easy to make and since I follow a low sugar and low fat diet, I just modified an old recipe to suit my needs. * I ALSO HAVE A COSTCO MEMBERSHIP AND I BUY THE BAG OF BROCCOLI FLORETS AND CRUMBLED BACON.
Provided by Stormy Nights in Ca
Categories Potluck
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Mix together the broccoli, onion and bacon and set aside. In a separate bowl mix together the mayo, splenda and vinegar. The amount of brown sugar blend can be adjusted to suit your taste. Depending on the day I will use anywhere from 1/4 cup to 1/2 cup. This dressing will soak into the broccoli and soften it a bit. My family and I prefer to mix it about a half hour before serving, allowing it to soften the broccoli yet allowing it to still be firm.
- I often mix flax into the salad for the added health benefit. Hope you enjoy and don't be afraid to play with the additional toppings. Making a recipe your own is sometimes the best part!
Nutrition Facts : Calories 219, Fat 16.4, SaturatedFat 5.4, Cholesterol 24.5, Sodium 316, Carbohydrate 12.5, Fiber 0.3, Sugar 4.5, Protein 6
THE REAL COCA-COLA SALAD
Make and share this The REAL Coca-Cola Salad recipe from Food.com.
Provided by Kathleen Maguire
Categories Pineapple
Time 8h30m
Yield 15 serving(s)
Number Of Ingredients 7
Steps:
- Use Juices from fruit instead of water to make jello-- once it's hot, add Coke.
- Put in Mixing bowl and add cream cheese, fruit, and nuts.
- Pour into mold and allow it to set.
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