Dill Butter Tilapia Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TILAPIA WITH LEMON CAPER SAUCE

My husband and I are always trying to increase the amount of fish in our diet. This recipe is fast, easy and enjoyable, even for non-fish lovers. -Catherine Jensen, Blytheville, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11



Tilapia with Lemon Caper Sauce image

Steps:

  • Sprinkle tilapia with salt and pepper. Dust lightly with flour., In a large skillet, heat oil over medium heat. Add tilapia; cook until lightly browned and fish just begins to flake easily with a fork, 3-5 minutes per side. Remove from pan; keep warm., Add broth, lemon juice, butter and capers to same skillet; cook and stir until mixture is reduced by half, about 5 minutes. Spoon over tilapia. If desired, serve with pasta and lemon wedges.

Nutrition Facts : Calories 207 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 500mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges

4 tilapia fillets (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon all-purpose flour
1 tablespoon olive oil
1/2 cup reduced-sodium chicken broth
2 tablespoons lemon juice
1 tablespoon butter
1 tablespoon drained capers
Lemon wedges, optional
Hot cooked pasta, optional

QUICK BAKED TILAPIA WITH GRAPEFRUIT DILL BUTTER

This literally takes minutes in the oven. Tilapia (an inexpensive fish, but you can add some great flavor to it), fresh grapefruit and dill make this dish absolutely wonderful. Serve this with some oven fries or fingerling potatoes and some fresh oven roasted zucchini planks, just with olive oil and fresh herbs is perfect. A light fresh dinner. For those who love the light tart taste of grapefruit this is for you. I prefer a nice ruby red grapefruit for this, but a white grapefruit will work fine, it will just be a bit more tart.

Provided by SarasotaCook

Categories     Tilapia

Time 25m

Yield 4 Fillets, 4 serving(s)

Number Of Ingredients 8



Quick Baked Tilapia With Grapefruit Dill Butter image

Steps:

  • Butter -- mix the grapefruit juice, butter, dill, salt and pepper.
  • After a recent review, I realized that I use ruby red grapefruits for everything, but it reminded me that not everyone has ruby reds. And for me, I love grapefruit but for those who don't, the option of adding a teaspoon of honey to the juice, butter and dill will give a bit of sweetness to the dish. I did that once for some friends who were a bit more "less" of a grapefruit fan.
  • Fish -- Spray a parchment lined or foil lined pan with pam. Then add your fish fillets and brush well with the grapefruit butter. Cook on the middle rack 400 degrees for 12-15 minutes. I baste with the butter 2 times during the baking process.
  • That's it. Easy simple and big flavor. You can serve a little dollop on top right at the end of cooking if you want along with the baked grapefruit slice.

Nutrition Facts : Calories 183, Fat 11.8, SaturatedFat 7.3, Cholesterol 30.5, Sodium 110.9, Carbohydrate 20.7, Fiber 0.1, Sugar 1.3, Protein 1.7

4 tilapia fillets
3 tablespoons fresh ruby red grapefruit juice (I just buy a small grapefruit ... eat one half for breakfast and squeeze the other, a white grapefru)
4 tablespoons unsalted butter
1 teaspoon fresh dill, chopped
1 teaspoon honey (optional)
1/4 teaspoon ground black pepper
1/4 teaspoon kosher salt
4 grapefruits, slices (add them to the oven as you bake the fish, a slice on each fillet adds a nice presentation)

CRISPY DILL TILAPIA

Every week I try to serve a new healthy fish. With its fresh dill and delicious panko bread crumb herb crust, this dish with mild tilapia is a winner. -Tamara Huron, New Market, Alabama

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Crispy Dill Tilapia image

Steps:

  • Preheat oven to 400°. Toss together first 5 ingredients., Place tilapia in a 15x10x1-in. baking pan coated with cooking spray; brush with lemon juice. Top with crumb mixture, patting to help adhere., Bake, uncovered, on an upper oven rack until fish just begins to flake easily with a fork, 12-15 minutes. Serve with lemon wedges.

Nutrition Facts : Calories 256 calories, Fat 9g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 251mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic exchanges

1 cup panko bread crumbs
2 tablespoons olive oil
2 tablespoons snipped fresh dill
1/4 teaspoon salt
1/8 teaspoon pepper
4 tilapia fillets (6 ounces each)
1 tablespoon lemon juice
Lemon wedges

HUDSON'S BAKED TILAPIA WITH DILL SAUCE

Baked tilapia seasoned with Cajun and citrus served with a creamy sauce of fresh dill and lemon.

Provided by KHUDSON3

Categories     Seafood     Fish     Tilapia

Time 30m

Yield 4

Number Of Ingredients 9



Hudson's Baked Tilapia with Dill Sauce image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • Season the tilapia fillets with salt, pepper and Cajun seasoning on both sides. Arrange the seasoned fillets in a single layer in the baking dish. Place a layer of lemon slices over the fish fillets. I usually use about 2 slices on each piece so that it covers most of the surface of the fish.
  • Bake uncovered for 15 to 20 minutes in the preheated oven, or until fish flakes easily with a fork.
  • While the fish is baking, mix together the mayonnaise, sour cream, garlic powder, lemon juice and dill in a small bowl. Serve with tilapia.

Nutrition Facts : Calories 283.6 calories, Carbohydrate 5.7 g, Cholesterol 58.9 mg, Fat 18.6 g, Fiber 1.5 g, Protein 24.5 g, SaturatedFat 5.7 g, Sodium 500.5 mg, Sugar 0.2 g

4 (4 ounce) fillets tilapia
salt and pepper to taste
1 tablespoon Cajun seasoning, or to taste
1 lemon, thinly sliced
¼ cup mayonnaise
½ cup sour cream
⅛ teaspoon garlic powder
1 teaspoon fresh lemon juice
2 tablespoons chopped fresh dill

LEMON DILL TILAPIA

Easy and elegant last minute dinner. If you do not like tilapia, use whichever fish is your favorite.

Provided by hotdish

Categories     Tilapia

Time 20m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 5



Lemon Dill Tilapia image

Steps:

  • Heat oven to 325°F.
  • Juice 1/2 of the lemon, and cut the other half into thin slices.
  • Place fillets in a glass baking dish. Season with salt and pepper.
  • Top each fillet with 1 tablespoon butter.
  • Sprinkle lemon juice and dill on top of each fillet.
  • Spread lemon slices over top.
  • Bake for 10-15 minutes.

4 tilapia fillets
4 tablespoons butter
1 lemon
1/4 cup chopped fresh dill
salt and pepper

TILAPIA WITH DILL AND PAPRIKA

This is a simple recipe, minimal preparation and a delightful blend of seasonings. With this recipe dinner can be on the table in less than 30 minutes. The recipe was adapted from Diabetes & Heart Healthy Cookbook.

Provided by PaulaG

Categories     Tilapia

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6



Tilapia With Dill and Paprika image

Steps:

  • Preheat oven to 350 degrees.
  • Line a shallow baking pan with aluminum foil and lightly mist with olive oil.
  • Rinse fish and pat dry with paper towels.
  • Place the fish on baking sheet; mix spices together in a small bowl and sprinkle over fish rubbing in lightly.
  • Mist lightly with olive oil and place in preheated oven.
  • Bake for 10 to 12 minutes or until fish flakes easily when tested with a fork.
  • Serve with lemon quarters to squeeze over the fish.

Nutrition Facts : Calories 119.1, Fat 2.1, SaturatedFat 0.7, Cholesterol 56.7, Sodium 60.4, Carbohydrate 3.1, Fiber 1, Sugar 0.8, Protein 23.2

4 (4 ounce) tilapia fillets
1 teaspoon dried dill weed, crumbled
3/4 teaspoon paprika
1/4 teaspoon lemon pepper
2 medium lemons, quartered
olive oil

More about "dill butter tilapia recipes"

LEMON DILL BAKED TILAPIA – CHEF SHAMY
Web May 10, 2018 10 minutes Ingredients 4 (6-ounce) tilapia fillets
From chefshamy.com
Servings 4
Estimated Reading Time 2 mins
Category Dinner
Total Time 15 mins
  • Brush melted Lemon Dill Saute Butter generously over top of the tilapia fillets. Sprinkle salt and pepper to taste.


SAUTéED TILAPIA WITH LEMON DILL BUTTER SAUCE - TASTEFULLY …
Web Up to 4% cash back Tilapia fillets seasoned with garlic pepper, sautéed in roasted garlic oil and drizzled with a lemon dill butter sauce. (2) Write a …
From
5/5


BAKED TILAPIA RECIPE WITH DILL AND SOUR CREAM - THE …
Web Jun 5, 2007 1/2 cup sour cream 1/3 cup mayonnaise 2 tablespoons finely chopped red onion 1 tablespoon fresh dill, finely chopped 2 teaspoons chopped fresh parsley 1 …
From thespruceeats.com
4.6/5 (20)
Total Time 20 mins
Category Dinner, Entree, Main Course
Calories 223 per serving


SHEET PAN LEMON BUTTER DILL TILAPIA | MCCORMICK
Web INSTRUCTIONS 1 Preheat oven to 400°F. Place fish in large resealable plastic bag. Pour 1/2 cup of the Seafood Sauce over fish. Seal bag. Refrigerate 30 minutes. 2 Meanwhile, …
From mccormick.com
Cuisine American
Category Entrees
Servings 5


BAKED LEMON BUTTER TILAPIA - DAMN DELICIOUS
Web May 1, 2016 Ingredients ¼ cup unsalted butter, melted 3 cloves garlic, minced 2 tablespoons freshly squeezed lemon juice, or more, to taste Zest of 1 lemon 4 6-ounce tilapia fillets Kosher salt and freshly ground black …
From damndelicious.net


TILAPIA WITH DILL BUTTER - CLASSIC-RECIPES.COM
Web Jun 30, 2017 Place the fish fillets in the bakign dish, turning to coat thoroughly with the melted butter. Sprinkle the fillets with the dill and salt and pepper. Bake for about 15 to …
From classic-recipes.com


FROM PANCAKES TO MEATBALLS: TRINE HAHNEMANN’S SEASONAL …
Web 6 hours ago Lastly, mix in the sparkling water and season with salt and pepper. Heat the oven to 180C (160C fan)/350F/gas 4. Add the butter and oil to a hot frying pan. Using a …
From theguardian.com


LAMB FRICASSEE AND SAVOURY MUSHROOM POTATOES: ANDREAS …
Web 10 hours ago 2kg shoulder of lamb, bone in, cut into 3-4cm pieces 3 tbsp plain flour 1 tsp dried dill Salt and white pepper 3-4 tbsp butter, or sunflower oil 1 onion, peeled and …
From theguardian.com


24 BEST RECIPES TO MAKE WITH A FREEZER FULL OF TILAPIA
Web Dec 4, 2020 Baked Tilapia with Dill Sauce | Photo by LynnInHK. LynnInHK. This simple but impressive baked tilapia recipe features Cajun seasoning and a creamy dill sauce …
From allrecipes.com


LEMON-DILL TILAPIA RECIPE - SOUTHERN LIVING
Web Aug 1, 2018 Preheat oven to 375°. Sprinkle fillets with salt and pepper. Cut parchment paper into 4 (13- x 9-inch) rectangles. Place 3 lemon slices crosswise in center of 1 parchment rectangle. Top with 1 fillet. Repeat …
From southernliving.com


LAWRY'S® TILAPIA WITH LEMON BUTTER DILL SAUCE | LAWRY'S
Web Try a new recipe for versatile tilapia – baked in a casserole with a lemon butter dill sauce. McCormick; French's; Gourmet; Grill Mates; Zatarain's; Español; Search. Recipes ...
From mccormick.com


BAKED TILAPIA RECIPE WITH GARLIC BUTTER - THE SPRUCE EATS
Web Nov 24, 2019 In a saucepan, combine the butter, minced garlic, pepper, salt, dill weed, and paprika. Heat over low heat until butter is melted and begins to simmer. The …
From thespruceeats.com


SHEET PAN GARLIC BUTTER TILAPIA - DAMN DELICIOUS
Web Feb 27, 2017 Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. In a small bowl, whisk together butter, garlic, lemon juice and Italian seasoning; reserve 2 tablespoons and set aside. …
From damndelicious.net


PAN FRIED TILAPIA (WITH LEMON BUTTER SAUCE)
Web Jul 20, 2023 ( Full disclosure) Table Of Contents When dinner needs to happen fast, look no further than fish — and this pan fried tilapia recipe is one of the easiest! In just 20 minutes, you can whip up pan seared …
From wholesomeyum.com


TILAPIA WITH LEMON DILL BUTTER SAUCE - CREATIVE KITCHEN
Web Season the tilapia fillets with a pinch of salt and pepper. Heat oil and butter in a medium non-stick skillet, on medium high heat, and place the fish gently into the pan. Toast the fish on both sides. It should take no more than 3 …
From ck-creativekitchen.com


GARLIC BUTTER OVEN BAKED TILAPIA RECIPE | DIETHOOD
Web Oct 17, 2020 Butter: You’ll need 4 tablespoons, melted. Fresh Garlic: Mince the garlic or put it through a garlic press. Fresh Lemon Juice and Lemon Zest: You’ll need two tablespoons of juice and ¼ teaspoon of …
From diethood.com


BEETROOT SOUP, SALMONY POTATOES AND NUTTY COOKIES: YOTAM …
Web 12 hours ago 4 raw beetroots, peeled and cut into 2-3cm dice (800g) 1 onion (180g), peeled and finely chopped 3 garlic cloves, peeled and crushed 40g unsalted butter 1 …
From theguardian.com


BAKED TILAPIA RECIPE (WITH LEMON BUTTER)
Web Aug 25, 2023 Ready in 20 minutes Easy, inexpensive, and healthy dinner Naturally low carb and gluten-free Ingredients & Substitutions This section explains how to choose the best ingredients for oven baked tilapia, what …
From wholesomeyum.com


LEMON BUTTER DILL TILAPIA | MCCORMICK
Web INSTRUCTIONS 1 Coat fish on both sides with flour. Shake off excess. 2 Melt butter in large nonstick skillet on medium-high heat. Add fish; cook 3 to 4 minutes or until golden …
From mccormick.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #5-ingredients-or-less     #main-dish     #seafood     #easy     #fish     #freshwater-fish     #tilapia     #number-of-servings

Related Search