Dilly Flounder Recipes
DILLY FLOUNDER
Number Of Ingredients 9
Steps:
- * Cooking Time: 6 minutes Power: 100% (700 watts) Standing Time: 2 to 3 minutes Place butter in a 12 x 8 x 2-inch microwavable serving dish. Microwave, uncovered, at 100% power (700 watts) for 45 to 60 seconds or until melted.Separate fillets and unwrap. Arrange in dish with thickest portions toward outer edge of dish, overlapping thin ends. Place a lemon slice on each fillet set aside.In a small bowl, stir wine, water, bouillon granules, dill weed and pepper until blended. Pour over fish. Cover with waxed paper. Microwave at 100% power for 3 minutes. With a slotted spatula, carefully turn fillets over and rearrange. Re-cover. Microwave at 100% power 2 minutes longer or until fish flakes easily with a fork. Center should be slightly translucent. Let stand, covered, for 2 to 3 minutes.Serve from dish with slotted spatula.
Nutrition Facts : Nutritional Facts Serves
DILLY FLOUNDER
Number Of Ingredients 8
Steps:
- 1. Place butter in a 12 x 8 x 2-inch microwavable serving dish. Microwave, uncovered, at 100% power (700 watts) for 45 to 60 seconds or until melted.2. Separate fillets and unwrap. Arrange in dish with thickest portions toward outer edge of dish, overlapping thin ends. Place a lemon slice on each fillet set aside.3. In a small bowl, stir wine, water, bouillon granules, dill weed and pepper until blended. Pour over fish. Cover with waxed paper. Microwave at 100% power for 3 minutes. With a slotted spatula, carefully turn fillets over and rearrange. Re-cover. Microwave at 100% power 2 minutes longer or until fish flakes easily with a fork. Center should be slightly translucent. Let stand, covered, for 2 to 3 minutes.4. Serve from dish with slotted spatula.
Nutrition Facts : Nutritional Facts Serves
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