Down To Earth Granola Weight Watchers Recipes

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DOWN TO EARTH GRANOLA WEIGHT WATCHERS

Make and share this Down to Earth Granola Weight Watchers recipe from Food.com.

Provided by Redsie

Categories     Breakfast

Time 50m

Yield 12 serving(s)

Number Of Ingredients 9



Down to Earth Granola Weight Watchers image

Steps:

  • In a bowl, mix oats, almonds, brown sugar, salt and cinnamon. In a sauce pan, warm the oil and honey. Whisk or stir in the vanilla. Carefully pour liquid over the oat mixture. Stir gently with wooden spoon, finish mixing by hand.
  • Preheat oven to 300°F Spread granola in a 15x10x1" pan. Bake 40 minutes, stirring carefully every 10 minutes.
  • Transfer granola-filled pan to a cooling rack. Cool completely.
  • Stir in raisins or dried cranberries. Seal granola in an air-tight container or self sealing plastic bags.
  • Store at room temperature for 1 week or the freezer for 3 months.

Nutrition Facts : Calories 276.3, Fat 8.3, SaturatedFat 1, Sodium 103.4, Carbohydrate 48.4, Fiber 3.9, Sugar 25.9, Protein 5

4 cups old fashioned oats
1/2 cup sliced almonds
1/2 cup packed light brown sugar
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 cup cooking oil
1/4 cup honey
1 teaspoon vanilla
1 1/2 cups raisins or 1 1/2 cups dried cranberries

DOWN TO EARTH GRANOLA

This is really good granola. I love it on my oatmeal or cream of wheat in the morning.

Provided by Nancy Allen

Categories     Fruit Breakfast

Time 55m

Number Of Ingredients 9



Down To Earth Granola image

Steps:

  • 1. Preheat oven to 300 degrees. In a bowl mix oats, almonds, brown sugar, salt, and cinnamon. In a saucepan warm oil and honey. Whisk and stir in vanilla. Carefully pour liquid over oat mixture. Stir gently with a wooden spoon; now finish mixing by hand.
  • 2. Spread evenly in a 15x10x1-inch baking pan. Bake for 40 minutes or until lightly browned, stirring every 10 minutes. Cool in pan on wire rack. Stir in you dried fruit. Store in an airtight container for up to 1 week or in freezer for 3 months. Makes 8 cups.

4 c regular rolled oats
1 1/2 c sliced almonds
1/2 c packed brown sugar
1/2 tsp salt
1/2 tsp ground cinnamon
1/4 c cooking oil ( i use canola oil )
1/4 c honey
1 tsp vanilla
1 1/2 c your favorite dried fruit ( i use a mixture cranberry, pineapple, blueberry

AMAZING BUFFALO CHICKEN - WEIGHT WATCHERS

Make and share this Amazing Buffalo Chicken - Weight Watchers recipe from Food.com.

Provided by internetnut

Categories     Lunch/Snacks

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 10



Amazing Buffalo Chicken - Weight Watchers image

Steps:

  • For the sauce: In a small saucepan over low heat, mix together everything but the chicken. Let this mixture simmer, stirring occasionally, while you prepare chicken.
  • For the chicken: Bring large saucepan to boil. Cut chicken into strips and boil until cooked through. When cooked, put chicken in a serving bowl or dish. Pour sauce over chicken and let sit for a few minutes.
  • Variation: Cut chicken into strips. Lightly coat chicken with sauce. Bake in preheated 375 degree F oven for 15-20 minutes, until cooked through. Remove to platter and coat with remaining sauce.
  • 4-5 WW points per serving.

1 lb boneless skinless chicken breast
1/2 cup Frank's red hot sauce
1/2 cup I Can't Believe It's Not Butter® Spread
1/4 teaspoon celery seed
1 tablespoon white vinegar
1/2 teaspoon Tabasco sauce
1/2 teaspoon red pepper flakes
1/4 teaspoon black pepper
1/2 teaspoon cayenne pepper
1/4 teaspoon Worcestershire sauce

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