Dr Fuhrmans Yummy Quick Easy Bananaoat Bars Recipes
DR. FUHRMAN'S QUICK BANANA-OAT BREAKFAST TO GO RECIPE
Provided by JacqueDavison
Number Of Ingredients 7
Steps:
- In a cereal bowl, combine all ingredients. Heat in the microwave for 3 minutes. Note: On the go, combine all ingredients in a sealed container to eat later, either hot or cold.
DR. FUHRMAN'S TASTY HUMMUS
Make and share this Dr. Fuhrman's Tasty Hummus recipe from Food.com.
Provided by Canuck Mum
Categories Beans
Time 7m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Blend all ingredients in a blender until creamy smooth.
- Makes an awesome spread or a dip for raw and lightly steamed veggies. Or spread on bread and top with salsa or Texas Caviar!
Nutrition Facts : Calories 387.7, Fat 10, SaturatedFat 1.3, Sodium 730, Carbohydrate 62.8, Fiber 12.2, Sugar 0.8, Protein 15.1
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