Dried Cod Fish Stew Recipes

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MARIA'S PORTUGUESE BACALAU

This is a traditional Portuguese dish that brings back memories of mom. It is not only tasty but it is always a hit at parties. Plan ahead, because the salted cod needs to soak for 24 hours.

Provided by BINGADING

Categories     World Cuisine Recipes     European     Portuguese

Time P1DT2h

Yield 8

Number Of Ingredients 12



Maria's Portuguese Bacalau image

Steps:

  • Soak the dried salted cod in cold water for 24 hours, changing the water several times.
  • Bring a large pot of water to a boil. Add the soaked cod, and boil for about 5 minutes, or until fish flakes easily with a fork. Remove cod from water, and save water for cooking potatoes. Remove skin and bones from the cod, and flake the meat into pieces using a fork. Set fish aside in a large bowl.
  • In a small bowl, stir together the olive oil, 1 clove of garlic, 1 tablespoon of parsley, red pepper flakes, and black pepper. Pour over the fish, and toss lightly to coat.
  • Preheat the oven to 350 degrees F (175 degrees C). Place the potatoes into the fish water, and bring to a boil. Cook for 20 minutes, or until tender. Drain under cool water, peel and cut into 1/4 inch slices.
  • While the potatoes are cooking, melt the butter in a large skillet over medium heat. Add the onions, and saute until golden and caramelized. Stir one clove of garlic into the onions. Set aside.
  • Layer half of the potato slices in the bottom of a greased 8x11 inch baking dish. Cover with half of the cod, then half of the onions. Repeat layers, ending with onion.
  • Bake for 15 minutes in the preheated oven, until lightly browned. Before serving, garnish the top with green and black olives, and hard-cooked eggs. Sprinkle with remaining parsley.

Nutrition Facts : Calories 701 calories, Carbohydrate 25.2 g, Cholesterol 277 mg, Fat 31.3 g, Fiber 2.5 g, Protein 77.1 g, SaturatedFat 7 g, Sodium 8223.1 mg, Sugar 1.5 g

2 pounds dried salted cod fish
4 Yukon Gold potatoes
3 tablespoons butter
2 yellow onions, thinly sliced
2 cloves garlic, chopped, divided
½ cup chopped fresh parsley, divided
¾ cup olive oil
1 ½ teaspoons red pepper flakes
freshly ground pepper to taste
4 hard cooked eggs, chopped
10 pitted green olives
10 pitted black olives

DRIED COD FISH STEW

Make and share this Dried Cod Fish Stew recipe from Food.com.

Provided by Chef Gorete

Categories     Portuguese

Time 50m

Yield 6 serving(s)

Number Of Ingredients 16



Dried Cod Fish Stew image

Steps:

  • Saute parsley, onion, garlic and spices in hot oil for several minutes. Add the diced potatoes and cook on medium heat until they are almost tender.
  • Add the cooked fish to the mixture, and cook for 5 - 10 minutes, until the mixture is hot.
  • Pour beaten eggs over the fish mixture and let cook, then lightly stir.
  • Served with potato slices.
  • POTATO SLICES; Slice 8 red potatoes into 1/2 inch slices with the peel on. Add the potatoes, 3 whole garlic cloves, 1 tsp chilli pepper flakes, salt and cold water to a pot. Bring to a boil and cook until tender.
  • PREPARING DRY COD FISH; Cook for medium heat 20 minutes, then drain. Remove any skin or bones, then shred.

Nutrition Facts : Calories 391.2, Fat 2.7, SaturatedFat 0.8, Cholesterol 94.5, Sodium 369.1, Carbohydrate 69.4, Fiber 8.1, Sugar 5.7, Protein 23.9

1 lb cooked dry cod, shredded
1 bunch parsley, finely chopped
5 green onions, finely diced
1 garlic clove, minced
1 tablespoon ketchup
1/2 teaspoon paprika
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1 teaspoon portuguese red pepper sauce
2 large eggs, slightly beaten
2 large potatoes, peeled and diced
1/2 teaspoon salt
olive oil
8 red potatoes, unpeeled
3 whole garlic cloves
1 teaspoon chili pepper flakes

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