DRIED PEMMICAN WITH JUNIPER AND CURRANT BERRIES
This is an old recipe.It requires beef suet. I do not use. There might be a danger of mold. I have updated this recipe which can be used as a dried flavoring for sauces and soups or eaten dry.
Provided by Montana Heart Song
Categories Berries
Time 6h30m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- For dried Jerky: Lay meat out on baking trays. Heat the ingredients slowly for jerky.
- You may substitute splenda for sugar and salt substitute for regular salt.
- Brush on each slice of meat. Let set for 1/2 hour.
- Bake 200* oven. Check after 2 hours, turn meat, baste with remaining flavoring. Bake until slightly dry. It will bend a little.
- Place in air tight bags or cans to store.
- For pemmican, crush with mortar and pestle: berries, raisins, onions.
- Mix with salt.
- Toss meat with crushed mixture. Shake off excess in bag. Lay on trays.
- Bake 200* oven. Bake until dry. You may lay outside in the air and sun if you have a protected place from bugs and animals.
- When totally dry, crush the dried meat. Put in small air tight bags, or double bag for the freezer. Use a survival food for camping, as a flavoring for soups or gravies, or sprinkle on noodles or rice.
Nutrition Facts : Calories 117.8, Fat 6.3, SaturatedFat 2.5, Cholesterol 30.4, Sodium 474.8, Carbohydrate 5.8, Fiber 0.4, Sugar 4, Protein 9.2
PEMMICAN
A great way to eat against the grain/paleo. If you are a purist, avoid the food processor and just grind the stuff between a couple of rocks. This recipe is based on one from Ray Audette, author of "Neanderthin: A Caveman's Guide to Nutrition". Don't be afraid to mess with the quantities, these are just my estimates. Pemmican will last forever if it is kept dry. Also, cooking time does not include drying time for meat.
Provided by Snowpeas
Categories Meat
Time 15m
Yield 32 ounces, 16 serving(s)
Number Of Ingredients 3
Steps:
- Place the meat and the cherries into your food processor.
- Process until they are ground up.
- Add tallow until mixture is saturated.
- Place in container and enjoy.
- Note: Meat must be dried until there is NO moisture or spoilage could result.
- Note: You can get tallow by broiling cheap hamburger on your broiler pan and saving the drippings.
- Note: Watch for condensation if you use an airtight container. It is better to use a loose lid container and just leave the pemmican sit out until it is gone.
Nutrition Facts : Calories 345.2, Fat 25.1, SaturatedFat 10.4, Cholesterol 91.7, Sodium 69.5, Protein 27.9
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