Earls Kung Pao Protein Of Your Choice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EARL'S KUNG PAO (PROTEIN OF YOUR CHOICE)

Earl's Restaurant in Canada makes the most amazing Kung Pao - it's on their menu as chicken, but I had it made vegetarian, and wow, is it fantastic! Make it however you like... at Earl's, you order by the number of peppers... 1 for mild, 6 for scorching... I like 6! *Note* The peppers are not eaten, they're cooked in the sauce, and then removed. Passed along to my by a friend who I ate there with... she mentions that if you cannot find the peppers, you can sub them with 2 tsp chili paste and 1 1/2 tsp chili flakes (to taste.)

Provided by Katzen

Categories     Szechuan

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 18



Earl's Kung Pao (Protein of Your Choice) image

Steps:

  • Mix together the marinade, adding the cornstarch last, and whisking well until there are no lumps.
  • Cut the tofu or chicken into 1-inch cubes. Combine with the marinade ingredients. Marinate ½ - 1 hour.
  • While the tofu or chicken is marinating, prepare the sauce and vegetables. Set aside.
  • Heat wok over medium-high to high heat. Add 2 tbsp oil. When oil is hot, add tofu or chicken and marinade. Stir-fry until chicken is cooked or tofu is browned. Remove from the wok and set aside. Stir fry vegetables until tender crisp, and set aside.
  • Cook whole wheat pasta until al dente. Drain.
  • Add 2 tbsp oil to wok. When hot, add the garlic and ginger and stir-fry until aromatic (about 30 seconds). Add the sauce, chili paste and hot pepper flakes. Bring to a boil. Add cooked tofu or chicken, vegetables, green onions and nuts. Stir until hot. Remove from heat and add few drops of sesame oil.
  • Add sauce, vegetables, and chicken to pasta and toss. Garnish with extra nuts.
  • Enjoy!

Nutrition Facts : Calories 732, Fat 35.2, SaturatedFat 4.8, Sodium 917, Carbohydrate 82.9, Fiber 6.4, Sugar 6.2, Protein 24.6

8 ounces tofu or 8 ounces chicken breasts, cubed into 1-inch cubes
2 teaspoons soy sauce
2 teaspoons rice wine vinegar or 2 teaspoons vinegar
1 teaspoon sesame oil
1 1/2 teaspoons cornstarch
2 tablespoons soy sauce
1 tablespoon rice wine vinegar or 1 teaspoon vinegar
1 teaspoon sugar
4 cups vegetables, chopped (broccoli, snow peas, carrots, peppers, etc)
375 g pasta (whole wheat or white) or 375 g noodles (dry)
2 -8 small dried red chili peppers
2 garlic cloves, minced
1 bunch green onion, chopped
1 tablespoon fresh ginger, grated
1 teaspoon szechuan peppercorn (optional)
4 tablespoons oil, for stir frying
1/2 cup salted peanuts or 1/2 cup cashews
3 drops sesame oil

SOUTHWESTERN KUNG PAO

Make and share this Southwestern Kung Pao recipe from Food.com.

Provided by Tomorrow Never Knows

Categories     Chicken Breast

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 19



Southwestern Kung Pao image

Steps:

  • Dice chicken breast into small bite-sized chunks.
  • Divide into two Ziploc bags or bowls for marinating.
  • Dice the pork into similar size pieces, divide, and add to containers with chicken.
  • To one container of chicken and pork add: 1 teaspoon hot chili sauce, 1 tablespoon sesame oil, and 1 tablespoon soy sauce.
  • Coat the chicken and pork pieces and refrigerate for 30 to 60 minutes.
  • In the other container of chicken and pork, add 1 tablespoon sesame oil, 1 teaspoon cumin, 2 minced cloves of garlic, 1 tablespoon of cilantro, and diced jalapeno, if desired.
  • Coat the chicken and pork pieces and refrigerate for 30 to 60 minutes.
  • In a small or medium pan, mix 1 tablespoon of cornstarch with 1 tablespoon of water.
  • Stir in 1 tablespoon of soy sauce, peanuts, 1 teaspoon of chili paste, 1 teaspoon balsamic of vinegar, and 1 tablespoon of brown sugar.
  • Heat slowly.
  • Heat 1 T sesame oil in a wok or large sauté pan on high heat.
  • Add chicken and pork from both containers and cook until meat is cooked.
  • Add diced red bell pepper, cook until tender.
  • Add diced banana, black beans, corn, and 1 tablespoon of cilantro.
  • Add cornstarch mixture.
  • Stir in thoroughly.
  • Serve mixture on tortillas.

Nutrition Facts : Calories 478.1, Fat 24, SaturatedFat 4.6, Cholesterol 80.1, Sodium 454.1, Carbohydrate 31.1, Fiber 7.8, Sugar 6.5, Protein 37.1

2 boneless chicken breasts
1 lb pork tenderloin
2 teaspoons hot chili paste, divided
3 tablespoons sesame oil, divided
2 tablespoons soy sauce, divided
1 teaspoon cumin
2 cloves minced garlic, divided
1 jalapeno pepper, diced (optional)
2 tablespoons cilantro, finely chopper and divided
1 teaspoon balsamic vinegar
1 tablespoon brown sugar
4 ounces of chopped peanuts
1 medium banana, diced
1 (15 ounce) can black beans, drained and rinsed
1 cup frozen corn
1 medium red bell pepper, diced
1 tablespoon cornstarch
1 tablespoon water
tortilla

EASY KUNG PAO CHICKEN

Sweet, sour and a little spicy, this meal tastes like home - specifically the home of Pearl Han, a talented Taiwanese American cook who naturally streamlined dishes while raising three kids and managing a busy career. Her younger daughter, Grace Han, shared this recipe: "quick, easy and my mom's favorite." Dried chiles sizzle in oil first to impart heat to the whole dish, then chicken browns in a single layer - no high-heat stir-frying necessary - to create a tasty caramelized crust before the pieces are flipped together. Coated in a dead-simple kung pao sauce that delivers the dish's signature salty tang, the chicken begs to be spooned over steamed rice. Serve with stir-fried vegetables as well for a complete meal.

Provided by Genevieve Ko

Categories     dinner, weeknight, poultry, main course

Time 15m

Yield 4 servings

Number Of Ingredients 8



Easy Kung Pao Chicken image

Steps:

  • Mix the chicken, 1 tablespoon soy sauce, 1 teaspoon cornstarch, and a big pinch of salt and pepper in a bowl until evenly coated. Let sit while you prepare the sauce.
  • Stir the vinegar, sugar, remaining 2 tablespoons soy sauce and 1 teaspoon cornstarch in a small bowl.
  • Combine the oil and chiles in a wok or large nonstick skillet, and set over medium heat. When the chiles start to sizzle and brown, about 15 seconds, push them to one side of the pan. Add the chicken to the other side all at once and spread in a single, even layer. Cook, without moving the pieces, until the bottoms are dark golden brown, 3 to 5 minutes. If the chiles start to blacken, put them on top of the chicken so that they don't burn.
  • Using a large spatula, flip the chicken in portions. Cook just until the meat almost loses all of its pinkness, 1 to 2 minutes more. Stir the sauce and pour it into the pan. Stir until the sauce thickens and slicks the chicken evenly. Immediately transfer to a plate and serve hot.

1 pound boneless, skinless chicken breasts, cut into 1/2-inch chunks
3 tablespoons soy sauce
2 teaspoons cornstarch
Salt and ground black or Sichuan pepper
1 1/2 tablespoons Chinkiang (black) vinegar or balsamic vinegar
2 teaspoons sugar
1/4 cup neutral oil, such as grapeseed
1/2 cup small dried red chiles (15 grams; see Tip)

KUNG PAO

A delicious Chinese dipping sauce, or use last minute mix in stir-fry. Do not cook over 15 seconds when you add to stir-fry or sugar will caramelize. Got it from Simply Ming on PBS

Provided by reya doucette

Categories     Sauces

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Kung Pao image

Steps:

  • Sauté garlic, ginger and chili sauce in oil till aroma releases.
  • Add soy sauce, vinegar and sugar. Boil one minute.
  • Add cornstarch mix. Stir till thickened.
  • Cool, bottle and store in fridge.

Nutrition Facts : Calories 201.9, Fat 2.5, SaturatedFat 0.4, Sodium 2721.1, Carbohydrate 40.4, Fiber 0.9, Sugar 34.5, Protein 5.5

3 tablespoons garlic, minced
2 tablespoons ginger, minced
1 cup soy sauce
1 cup sugar
1 tablespoon chili sauce or 1 tablespoon sambal oelek chili paste
1/2 cup vinegar
1 tablespoon cornstarch, mixed in a little water
1 tablespoon oil

More about "earls kung pao protein of your choice recipes"

KUNG PAO NOODLES - PLATINGS + PAIRINGS

From platingsandpairings.com
Ratings 9
Servings 4
Cuisine Asian
Category Main Dish
kung-pao-noodles-platings-pairings image


HEALTHY KUNG PAO CHICKEN | 45G PROTEIN | HEALTHIER …
Web Sep 5, 2020 Hey guys! So, today we have an awesome Kung Pao Chicken recipe that uses way less fat and way less starch than usual. You can expect to find 45 grams of Prot...
From youtube.com
Author Phillip Pak
Views 7.5K
healthy-kung-pao-chicken-45g-protein-healthier image


KUNG PAO, THE EASIEST, MOST ADAPTABLE RECIPE - THE …
Web Jul 22, 2022 With kung pao, that likable little thrill comes from the sauce’s flashes of chile heat in a glossy swirl of salty, sour and sweet that coats …
From nytimes.com
Author Genevieve Ko


EARL’S CLASSIC HUNAN KUNG PAO WITH CHICKEN RECIPE
Web November 8, 2016. Earl's is turning 34 this year, and to celebrate the restaurant has released a cookbook filled with the classics. Chef Ryan Stone is teaching us how to …
From globalnews.ca


KUNG PAO CHICKEN WITH BELL PEPPERS - EATINGWELL
Web Jul 22, 2019 Using a metal spatula, stir-fry the chicken until lightly browned but not cooked through, about 1 minute more. Transfer to a plate. Swirl in the remaining 1 Tbsp. vegetable oil. Add bell peppers; stir-fry for 1 …
From eatingwell.com


KUNG PAO NOODLES - CREME DE LA CRUMB
Web May 14, 2017 Drain and set aside. In a large skillet whisk together soy sauce, sesame oil, rice vinegar, sugar, and chili paste and bring to a boil. In a small bowl whisk together cold …
From lecremedelacrumb.com


THE BEST KUNG PAO CHICKEN - NATASHASKITCHEN.COM
Web Aug 18, 2020 Combine all the Kung Pao Sauce ingredients together using a whisk. Once the sugar is completely dissolved, set it aside. Preheat a large skillet with oil. Add …
From natashaskitchen.com


KUNG PAO CHICKEN – WELLPLATED.COM
Web May 31, 2023 Instructions. In a medium bowl or zip-top bag, combine 1 tablespoon soy sauce, 2 teaspoons rice wine vinegar, 1/2 teaspoon sesame oil, 1 teaspoon cornstarch, and the salt. With a fork, whisk to combine …
From wellplated.com


EARL'S KUNG PAO (PROTEIN OF YOUR CHOICE) RECIPE
Web Get full Earl's Kung Pao (Protein of Your Choice) Recipe ingredients, how-to directions, calories and nutrition review. ... Rate this Earl's Kung Pao (Protein of Your Choice) …
From recipeofhealth.com


HUNAN KUNG PAO NO MEAT CALORIES, CARBS & NUTRITION FACTS
Web Earls Restaurant Hunan Kung Pao No Meat. Serving Size: 1 grams. 1004 Cal. 54% 138.7g Carbs. 37% 42.1g Fat. 9% 22.3g Protein. Track macros, calories, and more with …
From myfitnesspal.com


KUNG PAO CHICKEN: AN AUTHENTIC CHINESE RECIPE - THE …
Web May 13, 2019 Sear the chicken, remove from the wok to a bowl, and set aside. Turn the heat to low and add another tablespoon oil. Add the garlic, ginger, chilies, Sichuan peppercorn powder, and scallions. Cook for a …
From thewoksoflife.com


EASY KUNG PAO CHICKEN - FIT FOODIE FINDS
Web Feb 21, 2021 Once green beans are partially cooked, add chicken back in and mix. Place the lid on the skillet and let steam for 2-3 minutes. You can add a tablespoon or two of …
From fitfoodiefinds.com


BEST COOKING CARROT RECIPES: EARL'S KUNG PAO (PROTEIN OF YOUR …
Web Recipe 1 mix together the marinade, adding the cornstarch last, and whisking well until there are no lumps. 2 cut the tofu or chicken into 1-inch cubes. combine with the …
From worldbestcarrotrecipes.blogspot.com


EARL'S KUNG PAO (PROTEIN OF YOUR CHOICE) RECIPE - FOOD.COM
Web Oct 26, 2011 - Earl's Restaurant in Canada makes the most amazing Kung Pao - it's on their menu as chicken, but I had it made vegetarian, and wow, is it fantastic!
From pinterest.com


EARLS HUNAN KUNG PAO | EAT NORTH
Web Nov 13, 2016 1/2 cup diced red pepper 1/2 cup diagonally cut carrots, sliced 1/8 inch thick 1/2 cup diagonally cut celery, cut 1/4-inch thick 2 cups chopped yu choy, cut 1-inch thick Hunan sauce, recipe below 1/4 cup …
From eatnorth.com


EARLS HUNAN KUNG PAO | RECIPE CLOUD APP
Web Ingredients. 1½ lb fresh Chinese egg noodles; 2 tbsp vegetable oil, divided; 2 bird's eye chilies, or to taste; 8 oz. diced chicken breast or thigh; 1/2 cup diced red onion
From recipecloudapp.com


KUNG PAO CHICKEN RECIPE TUTORIAL | CHINESE: KUNG PAO CHICKEN
Web 119K views, 3.6K likes, 278 loves, 73 comments, 3.1K shares, Facebook Watch Videos from mrintharriss: Chinese: Kung Pao Chicken Recipe Tutorial Recipe: Your Choice of …
From facebook.com


HUNAN KUNG PAO CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Web Find calories, carbs, and nutritional contents for Hunan Kung Pao and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


KUNG PAO CHICKEN - ONCE UPON A CHEF
Web Turn the chicken pieces over and cook for 1 minute. Add 1/2 tablespoon more oil to the pan, along with the garlic and scallions. Cook, stirring with the chicken, for about 30 seconds more. Add the reserved vegetables …
From onceuponachef.com


Related Search