SOYMILK SMOOTHIE
Cool and delicious!! from Diabetic cooking. Dietary exchange 1/2 fruit, 1 milk, 1/2 fat (1/4 or recipe).
Provided by Derf2440
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender or food processor.
- Blend until smooth.
EASIEST SOY MILK SMOOTHIE
This really is the Easiest Soy Milk Smoothie recipe ever. Simply add your favorite drink mix to soy milk, stir well and enjoy immediately.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 2
Steps:
- Add drink mix to milk; mix well.
Nutrition Facts : Calories 140, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 16 g, Fiber 1 g, Sugar 7 g, Protein 8 g
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